RES ORA ION
Program 1: 12 Minutes in Duration
Restoration will help your body restore the damage done to
muscles, limbs and joints ollowing intense physical activity,
while at the same time restoring energy lost through exertion.
What may have taken hours to damage and deplete, you can
help repair and restore in twelve minutes.
RELAXA ION
Program 2: 8 Minutes in Duration
Relaxation will increase your blood low, deepen your
respiration, loosen your muscles and skeletal structure and
help you purge your mind o the negative thoughts that
caused you to get uptight and in to emotional knots in the
irst place. What may have taken hours or days to begin
debilitating you emotionally and physically, you can purge in
eight minutes a day.
RES
Program 3: 10 Minutes in Duration
Rest will give your body and mind a break. For ten minutes
you can stop conciously monitoring your body position and
thoughts, and absorb the bene it o real physical rest. What
you will gain in these ten minutes is the rest you so desperately
need and eel you have no time or. We ALL need our rest,
Program 1: SENSUAL RED
Program 2: POWERFUL BLUE
Program 3: HARMONIC GREEN
Program 4: INVIGORA ING ORANGE
Program 5: PASSION PURPLE
Program 6: CARIBBEAN MIS
Choose the joy ul sensation o li e in the Carribean. Lay back
as a variety o blue and green hues envelope you. Dri t away
and imagine sailing the Carribbean Sea and absorbing the rich
evolution o colors the combination o sun, sand and water
depth create. Imagine waliking an island rom its arid north
to its tropical rain orested southern end and absorbing the
panorama o colors you would experience.
Program 7: SUNRAYS
Choose the emotional pleasure o basking in the subtleties o
a day o sunlight. Absorb the invigorating charge o energy o
a sumptuous sunrise as light transitions rom a power ully in-
vigorating deep orange to a resh yellow and then a mind
clearing bright white. Enjoy the cycling transition as your en-
ergy levels are recharged.
Program 8: WILIGH
Choose the soothing e ect o an enchanted twilight. Let the
sun go down and the hues o pink, red, purple and mauve
melt the cares o your day into memory.
Program 9: RAINBOW
Immerse in a rainbow o colors. Let the ull spectrum o light
bathe over you and put your in touch with many emotions as
you sort out the complexity o what is on your mind with the
help o color.
www.acrylinesystembaths.com
Ultim te II
Progr ms Expl ined
