ALZA C9.1-E Manuale utente
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C9.1-E
Elliptical Trainer
1
Important Safety Information Please keep this manual in a safe place for reference.
1. It is important to read this entire manual before assembling and using the
equipment. Safe and efficient use can only be achieved if the equipment is
assembled, maintained and used properly. It is your responsibility to ensure that
all users of the equipment are informed of all warnings and precautions.
2. Before starting any exercise program you should consult your doctor to
determine if you have any physical or health conditions that could create a risk to
your health and safety, or prevent you from using the equipment properly. Your
doctor's advice is essential if you are taking medication that affects your heart
rate, blood pressure or cholesterol level.
3. Be aware of your body's signals. Incorrect or excessive exercise can damage your
health. Stop exercising if you experience any of the following symptoms: Pain,
tightness in your chest, irregular heartbeat, extreme shortness of breath, feeling
light headed, dizzy or nauseous. If you do experience any of these conditions you
should consult your doctor before continuing with your exercise program.
4. Keep children and pets away from the equipment. The equipment is designed for
adult use only.
5. Use the equipment on a solid, flat level surface with a protective cover for your
floor or carpet. For safety, the equipment should have at least 0.5 metre of free
space all around it.
6. Before using the equipment, check the nuts and bolts are securely tightened.
Some parts like pedals, etc., It's easy to be wared away.
7. The safety level of the equipment can only be maintained if it is regularly
examined for damage and/or wear and tear.
8. Always use the equipment as indicated. If you find any defective components
whilst assembling or checking the equipment, or if you hear any unusual noise
coming from the equipment during use, stop. Do not use the equipment until the
problem has been rectified.
9. Wear suitable clothing whilst using the equipment. Avoid wearing loose clothing
which may get caught in the equipment or that may restrict or prevent
movement.
10. The equipment has been tested and certified to EN957 under class H.A. Suitable
for domestic, home use only. Maximum weight of user, 150kg. Breaking is
speedindependent.
11. The equipment is not suitable for therapeutic use.
12. Care must be taken when lifting or moving the equipment so as not to injure your
back.Always use proper lifting techniques and/or use assistance.
13. Technical assistance service:contact the establishment where you purchased the
product,showingthe purchase receipt.
2
Before assembly, please take out all individual parts from the packing and put them
each on the solid and stable place. The main frames should be on a solid and stable
protecting ground, since without a good installed condition you could be damaged or
scratched. Make sure that you have sufficient movement free space (at least 1.5 m)
during the assembly in each direction.
Step 1
Fasten the rear stabilizer (24) with the carriage bolt M8*55L (89), flat washer
(18), lock washer (71), and the Domed nuts M8(25) at the main frame (16).
Fasten the front stabilizer (21) with the carriage bolt M8*70L (20), the curved
washer (19), lock washer (71), and the Domed nuts M8 (25) to the main frame
(16).
3
Step 2
Hold on the handlebar post (13) at the best with support of a second person!
Connect the lower plug for upper computer wire (7) with the lower computer
wire plug (15).
Insert the handlebar post (13) into the hole of the main frame (16).
Fix the handlebar post (13) with four allen key bolts M8 (17), four flat washer
(18) and four curved washer (19).Tighten these connections firmly. Use by the
hexagon key.
Fasten now the drinking bottle owner (98) with the help of the two
cross-notched screws (99) to the handlebar post (13). Insert the drinking bottle
(100) into the bottle rack (98).
4
Step 3
Fix connecting arm (86L&R) on the pedal arm (48L&R) with Lock nut M10 (49),
Flat washer (82) and Socket head screw M10 (86).
Step 4
Install the pedal (88L&R) on the pedal arms (48L&R) with Lock screw for pedal
M6 (87), Flat washer (39) and Grasp nut (51). You have the possibility of
installing the pedal in three different positions.
5
Step5
Fasten right pedal arm (48R) at the rear end of the rotation steel disk with the
help of the wave washer (69), the D-washer (105), flat washer (70), the lock
washer (71) and the socket head screw (72).
Afterwards you fold the left connecting arm (85R) upward and push the upper
ends of the connecting arm onto the axle (12), which you push before into the
handlebar post (13). The connecting arm (85R) need be fasten with the help of
wave washer (69), a D-washer (101), a flat washer (102), a lock washer (103)
and a socket head screw (104). Proceed in the same way with the left pedal
arm (85L).
You may use 2 wave
washers (69) into the
handlebar axle (12) if
the space between
connecting arm (85)
and handbar post (13) is
large. (This is optional
advise)
6
Step 6
Fasten the rear upper pedal arm covers (92R, 92L) with the associated lower
part (93R, 93L) with in each case two cross-notched screws (94, 95) at the
rear end of the pedal arms (48R, 48L).
Fasten the front and back of the front pedal arm cover (91R, 91L) at the lower
surface of the connecting arms (85R, 85L) with a cross-notched screw (8).
Afterwards fasten the respective two side parts of the front pedal arm cover
(97R, 97L) with in each case two cross-notched screws (96).
7
Step7
Insert the left and right hand grip (79L, 79R) to the openings of the two
connecting arms (85L, 85R). Fasten these with help of two socket head screws
(84) and two curved lock washer (71). Fasten the two covers (81L, 81R, 83L,
83R) by previous plugging together with the help of the four cross-notched
screws (90).
8
Step8
Unscrew the two cross-notched screws (2) from the computer back (1). Put the
upper sensor cable (7) into the associated socket/cables on the computer back,
and you push now the computer (1) onto the mounting plate at the handlebar
post (13). Then you fasten the computer (1) to the mounting plate with the two
cross-notched screws (2),
9
Step9
Fasten the handlebar with pulse sensor (5) to the rear end of the handlebar
post(13) in the plate already pre-mounted with both Allen key bolt M6 (10) the
curved washer (9) and the lock washer (106).
Then you set the plastic Cover for handlebar with pulse sensor (4) on the plate of
handlebar post and fasten these with the cross-notched screw (2). Put the
hand pulse cable (6) into the associated socket on the computer back.
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