Bowflex Revolution Revolution XP Manuale utente
The Bowflex Revolution®,
Revolution®XP, and Revolution®FT
Home Gym
Service Manual
P/N: 000-6911 Rev A (04/2007)
Specifications / Approvals ............................... 3
Revolution Models............................................ 4
Preventative Maintenance ............................... 5
Untangle Derailed Rope................................... 6
Adjust Rope Tension ....................................... 15
Replace Cam Assembly.................................. 15
Replace Rope .................................................. 22
Table of Contents
3
Bowflex Revolution™Service Manual
Product Specifications
Specifications
Product Weight
Shipping Weight
Product Dimensions
Workout Area
Number of Exercises
SpiralFlex®Resistance
SpiralFlex®
Upgradability
User Weight Limit
Revolution®
Revolution® FT
Revolution® XP
XP with LatTower
Revolution®
Revolution® FT
Revolution® XP
XP with LatTower
Revolution®
Revolution® FT
Revolution® XP
XP with LatTower
Revolution®
Revolution® FT
Revolution® XP
XP with LatTower
Revolution®
Revolution® FT
Revolution® XP
XP with LatTower
Revolution®
Revolution® FT
Revolution® XP
XP with LatTower
Revolution®
Revolution® FT
Revolution® XP
XP with LatTower
Revolution®
Revolution® FT
Revolution® XP
XP with LatTower
336.2 lbs. (152.5 kg)
234.3 lbs. (106.1kg)
291.2 lbs. (131.4kg)
319.9 lbs. (144.4kg)
414.46 lbs (188.1kg)
253.9 lbs. (115.1kg)
316.6 lbs. (143.5kg)
350.8 lbs. (159kg)
112”L x 63”W x 73”H (284cm x 160cm x 185cm)
64.5” L x 37.8” W x 73” H (163.8cm x 98cm x 185.4cm)
64.5” L x 37.8” W x 73” H (163.8cm x 98cm x 185.4cm)
64.5” L x 37.8” W x 83.2” H (163.8cm x 98cm x 211.3cm)
112” x 63” (284cm x 160cm)
84” x 64” (213.4cm x 162.6cm)
84” x 64” (213.4cm x 162.6cm)
84” x 64” (213.4cm x 162.6cm)
90+
80+
90+
90+
220 lbs (99.8 kg)
200 lbs (90.7 kg)
200 lbs (90.7 kg)
200 lbs (90.7 kg)
300 lbs. (136 kg)
280 lbs (127 kg)
280 lbs (127 kg)
280 lbs (127 kg)
300 lbs (136 kg)
300 lbs (136 kg)
300 lbs (136 kg)
300 lbs (136 kg)
4
Revolution®
Revolution® FT Revolution® XP
Revolution Models
5
Bowflex Revolution™Service Manual
Daily
Wipe down with a damp cloth. Pay special attention to areas where perspiration
could settle.
Monthly
Inspect the unit for loose parts, nuts, bolts, etc.. Inspect ropes and straps for
fraying or excessive wear.
Yearly
Remove theTop Cover and inspect the condition of the internal components.
look for fraying or excessive wear on straps, ropes, and moving parts and
replace as necessary.
Preventative Maintenance
Before adding or removing resistance packs, spray a light coating
of silicone lube on the shaft.This will allow the packs to slide easily
on and off the shaft.
Note:
6
Untangle Derailed Rope
Maintenance Procedures
Tools needed:
• 1/8” Allen Wrench • 6” Phillips Screwdriver • 7/32” Allen Wrench
Note: All instructions in this bulletin are given with the orientation of standing facing the engine with
the bench behind you.
Instructions:
Before beginning this procedure, remove all resistance packs
except for the attached pre-stretch pack.
Step 1: RemoveTop Cover
1-1 Use a 1/8” allen wrench to remove the four
allen bolts that secure theTop Cover. See
Figure 1. Set bolts aside for Step 14.
1-2 RemoveTop Cover and set aside.
Step 2: Remove Shroud Clip.
2-1 If there is a Clip securing the shrouds under
top inside, remove the Clip. (The clip may
already have been removed after shipping.)
See Figure 2. Set Clip aside for Step 11.
If Clip is not present, go to Step 3.
Figure 2
Clip
Figure 1
Top Cover
Pre-stretch
Pack
7
Bowflex Revolution™Service Manual
Untangle Derailed Rope (continued)
Maintenance Procedures
Figure 3b
Figure 3a
Tension Adust
Knob Cap
Tension Adust Knob
Step 3: RemoveTension Adjust Knob Cap
3-1 Use a phillips head screwdriver to remove the screw securingTension Adjust Knob Cap (Figure
3a) and set aside for Step 13.
3-2 Once the Screw is removed, use the screwdiver to gently pry the cap out of the knob (Figure 3b).
Figure 4
Tension Adust Knob
Step 4: RemoveTension Adjust Knob.
4-1 Use a phillips head screwdriver to remove the
four screws securing theTension Adust Knob.
See Figure 4. Set screws aside for Step 12.
4-2 Remove theTension Adjust Knob and set aside.
8
Maintenance Procedures
Untangle Derailed Rope (continued)
Figure 5
Shroud
Step 5: Remove Shroud
5-1 Use a phillips head screwdriver to remove the
five screws securing the shroud (one longer
screw and four shorter screws). Set screws
safely aside for Step 10.
5-2 Remove the Shroud and set aside. See Figure 5.
Figure 6a Figure 6b Figure 6c
Lower Spool
Step 6: Remove Lower Spool
6-1 Use a 7/32” allen wrench to remove the bolt securing the Lower Spool. See Figure 6a.
Set bolt aside for Step 9.
6-2
Remove the Spool (Figure 6a), unwrap the Strap (Figure 6b), and hook the Spool behind
the frame (Figure 6c) to keep it out of your way.
9
Bowflex Revolution™Service Manual
Maintenance Procedures
Untangle Derailed Rope (continued)
Large Pulley Tangled Rope
Figure 7a Figure 7b
Step 7: Remove Large Pulley.
7-1 Slide the Large Pulley (Figure 7a) and tangled Rope (Figure 7b) off of the axle.
10
Maintenance Procedures
Untangle Derailed Rope (continued)
Large Pulley
Figure 8a
Hold Pulley in place
Figure 8b
Step 8: Re-wrap Rope
8-1 Begin to re-wrap the rope in the outer most channel on the Large Pulley (Figure 8a).
8-2 Slide the Large Pulley back onto the axle and finish wrapping the Rope by turning the
Large Pulley in a clockwise direction.
NOTE: Do not let go of the Large Pulley. (See Figure 8b.) Keep tension on the Rope to make
sure it stays in the channel while performing the next step.
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