Bryton Cardio 30 Manuale utente
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START/STOP/GPS TIME
LAP/STW
EXERCISE/BACK
OK/SETTING/POWER
Cardio 30
User’s Guide
bb.brytonsport.com
EN
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EN
Contents
Introduction ................................ 3
Getting Started........................... 4
Modes............................................ 5
Buttons.......................................... 6
Menu Structure .......................... 7
Clock Mode.................................. 8
Display/Hide Time 2.....................8
Auto CalibrateTime by GPS ......8
Use Stopwatch...............................8
Clock Mode Settings....................9
Exercise Mode............................. 12
Start / Stop Running ....................12
Mark Lap...........................................13
View Exercise Info .........................13
Set Training .....................................14
Link Sensors....................................18
View Training Record...................18
Turn GPS On/O............................19
Set Training Type...........................19
Stride Length..................................19
Set Prole.........................................20
Set Unit.............................................21
Clear Storage .................................. 21
Icons............................................... 22
Specications.............................. 23
Screen Terminologies............... 24
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Introduction
Cardio 30, the smallest GPS sports watch on the market, is for all
levels of athletes. By setting goals in the pre-training programs,
Cardio 30 can accurately calculate and record your location, speed,
distance, pace, stride rate, cadence*, heart rate*, and more. Your
training results can then be shared and analyzed at brytonsport.
com. Also, with the built-in sensor in Cardio 30, no extra foot pod is
needed for indoor exercise.
Package Contents
Make sure the following items are in the box:
Cardio 30•
USB cable•
User’s Guide•
Optional accessories:
Heart rate monitor•
Speed / Cadence sensor•
* HRM or SPD/CAD sensor is required.
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Getting Started
Step 1. Connect, Sync, and Charge
1. Connect Cardio 30 to a PC using the supplied USB cable.
2. Download the Bryton Bridge application at bb.brytonsport.com
and sync with Cardio 30.
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Step 2. Turn On
Short press the OK button to turn on Cardio 30.
Note: To turn o, long press the OK button for 5 seconds.
Step 3. Initial Setup
For rst time use, the setup wizard appears.
1. Select your preferred language.
2. Select the unit of measurement.
3. Enter your user prole (recommended).
Note: Data accuracy will highly aect your training analysis.
Keep Cardio 30 connected to
the PC to charge the battery.
Note: For rst time use, charge the
battery for at least 2.5 hours.
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Modes
Cardio 30 operates in two modes:
Clock Mode Exercise Mode
The typical wristwatch, with:
Date and time•
Alarm•
Stopwatch•
Provides training analysis:
Time•
Distance•
Pace•
Speed•
Heart Rate•
Calorie•
Lap•
Stride Rate•
Short press
EXERCISE/BACK
4. Enter your max heart rate.
5. Go outdoors to acquire GPS signal. Once the GPS signal is xed,
Cardio 30 automatically sets the date and time. To manually set
the date and time, go to Time settings (see page 8).
6. Press OK to complete setup.
Long press
EXERCISE/BACK
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Buttons
Cardio 30 has four buttons that are used for multiple functions.
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Long press the
buttons to perform
the inner functions.
Short press the
buttons to perform
the outer functions.
BACK
Short press to go•
back a previous screen.
In Exercise mode,•
long press to switch to
Clock mode.
LINE2: Short press to
view the exercise info.
The table below provides a graphical indication on using the
buttons which will be used in later sections.
Buttons Short Press Buttons Long Press
EXERCISE/BACK/LINE2
BACK
OK/Backlight
SETTING/POWER
START/STOP GPS TIME
LAP STW
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Menu Structure
Long press OK/SETTING to access Settings.
Short press
EXERCISE/BACK
to go back the previous page.
Exercise Mode Menu
(Accessible in Exercise Mode only)
Clock Mode Menu
(Accessible in Clock Mode only)
1. Alarm
2. Date
3. Time
4. Backlight
5. Tone
6. Language
1. Training
1.1 Easy
1.1.1 Time
1.1.2 Distance
1.1.3 Calories
1.2 Zone
1.2.1 HR
1.2.2 Pace
1.2.3 Speed
1.3 Lap
1.4 Interval
2. Link
1.1 Foot pod
1.2 HRM
1.3 Speed
1.4 Cadence
1.5 Combo
3. File
4. GPS
5. Type
5.1 Run
5.2 Bike
5.3 Treadmill
6. Stride
7. Prole
8. Unit
9. Clear
Storage
When navigating on the menu settings, similar screen may appear:
Each space represents a menu level (1st, 2nd, 3rd, 4th).
The number indicates the sequence of the current option in the menu.
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Clock Mode Exercise Mode
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Clock Mode
The Clock mode displays the date and time with alarm and
stopwatch functions.
Date
Clock/Alarm
indicator
Time 1
Current time
Time 2
Secondary time
Display/Hide Time 2
Long press
EXERCISE/BACK
to display/hide Time2.
Auto Calibrate Time by GPS
Long press
START/STOP
to reset the date and time based on your
GPS location.
Use Stopwatch
1. Enter stopwatch mode, long press LAP/STW.
2. To start timer, short press
START/STOP
.
3. To mark lap, short press LAP/STW.
4. To stop timer, short press
START/STOP
.
Lap
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Clock Mode Settings
Set Alarm
(Alarm is set)
(If O, skip this step)
ALARM OFF
DAILY
WEEKDAY
ONCE
View Stopwatch History
Use the Stopwatch setting to view the stopwatch history record.
(In Stopwatch mode) (Press to browse
stopwatch history)
Lap
Set Date and Time
Use the Date setting to set the date and time manually.
(Set hour, minute)(Set year, month, day)
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Set Time2
Use the Time setting to set and display a secondary time (Time2) or
adjust the current time (Time1) manually.
TIME 1
TIME 2 (Select On)
OFF
ON
Set Time Format
Use the Format setting to select the time format.
TIME FORMAT 12HR
24HR
Set Backlight
Use the Backlight setting to set the backlight.
BACKLIGHT ON
AUTO
Indice
Lingue:
Altri manuali Bryton Orologio
