Cortex SS2 Manuale utente

NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au

Product may vary slightly from the item pictured due to model upgrades

Read all instructions carefully before using this product. Retain this owner’s manual for future

reference.

SS2 SINGLE STATION

OWNER’S MANUAL

SS2 SINGLE STATION

TABLE OF CONTENTS

1. IMPORTANT SAFETY INSTRUCTIONS 3

2. PARTS LIST 4

3. ASSEMBLY INSTRUCTIONS 5

4. WARRANTY 14

SS2 SINGLE STATION

1. IMPORTANT SAFETY INSTRUCTIONS

WARNING - Read all instructions before using this machine.

Assemble the product on a flat level surface

Place your unit on a solid, level surface when in use

Never allow children on or near the machine.

Keep hands away from all moving parts.

Never drop or insert any object into any openings.

Care must be taken when lifting or moving the equipment so as not to injure your back. Always use

proper lifting techniques and/or seek assistance if necessary.

Keep children and pets away from the machine at all times. DO NOT leave children unattended in the

same room with the machine.

Only 1 person at a time should use the machine.

If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP the

workout at once. CONSULT A PHYSICIAN IMMEDIATELY

Do not use the machine near water or outdoors.

Keep hands away from all moving parts.

Always wear appropriate workout clothing when exercising. DO NOT wear robes or other clothing that

could become caught in the machine. Running or aerobic shoes are also required when using the

machine.

Use the machine only for its intended use as described in this manual. DO NOT use attachments not

recommended by the manufacturer.

Do not place any sharp objects around the machine.

Users with disabilities should not use the machine without a qualified person or physician in attendance.

Never operate the machine if the machine is not functioning properly.

A spotter is recommended during exercise.

SS2 SINGLE STATION

2. PARTS LIST

Description

Specification

Qty.

Description

Specification

Qty.

Ground piece

Tube set

50x70

Ground piece

Swing arm

Guide rods

Plug

Φ50

Frame piece

Shaft

Vertical beam

Cushion pad

Φ45x35

Reinforcing pipe

Pan head screw

M10x20mm

Seat cushion frame

Pipe

Rubber cushion

Foam

Pan head screw

M6x16mm

Plug

Pipe set

Pedal

Tube set

50x70mm

Cushion

Frame piece

Pan head screw

M8x85mm

Pipe set

50x25mm

Cushion pad

Φ61xΦ58

Long axis

Weights

Plug

Shaft lever

Rubber paste

Counter Weight

Washer

Φ10

Pan head screw

M10x45mm

Left fly arms

Foot tube

Right fly arms

Pipe plug

Block

Pan head screw

M10x16mm

Lock-nut

M6mm

Pulley

Allen screw

M6x35mm

Pulley frame

Lock-nut

M10mm

Pulley block

Allen screw

M10x175mm

Pulley sleeve

Plate

Pan head screw

M10x65mm

Handles

Pulley support

Pipe plug

Φ25

Pan head screw

M10x110mm

Sleeves

Swinging frame

Cover

Cable set

4040mm

Arc gasket

10-R12.5

Cable set

3450mm

Pan head screw

M10x85mm

Cable set

3020mm

Side splint

C shape

Pan head screw

M10x25mm

Cable set

Screw carriage

M10x90mm

6 Ring chains

Screw carriage

M10x70mm

Row bar

Pan head screw

M10x70mm

Bushing

Spring pull pin

15 Ring chains

Plug

50x45

Handle

Chest foam

Bushing

Seat frame

Handle pipe

Seat cushion

Handle cover

Washer

Φ8

Foot set

Pan head screw

M8x40mm

L-pin

Arm frame

Shield

Arm pad

Pan head screw

M8x20mm

SS2 SINGLE STATION

3. ASSEMBLY INSTRUCTIONS

Note: It is strongly recommended that this machine is assembled by 2 or more adults to avoid injury.

STEP 1

1. Slide the 2x cushions (59#) onto the

guide rods (3#).

2. Insert the guide rods (3#) into the 2x

holes on ground piece (2#).

a. Use 2x pan head screws

M10x25mm (33#) and 2x Φ10

washers (17#) to attach the guide

rod (3#) to ground piece (2#).

3. Connect ground piece (32#) and

ground piece (2#) to ground piece

(1#).

a. Use 2x screw carriage

M10x70mm (34#), 2x Φ10

washers (17#) and 2x M10mm

lock -nut (23#).

4. Connect the vertical beam (5#) and

fixed plate (#25) to ground piece (#1)

from the bottom.

a. Use 2x screw carriage

M10x70mm (35#), 2x Φ10

washers (17#) and 2x M10mm

lock-nut (23#).

5. Connect mat reinforcement pipe (6#),

fixed plate (25#) to ground piece (1#)

from the bottom.

a. Use 2x screw carriage

M10x70mm (35#), 2x Φ10

washers (17#) and 2x M10mm

lock-nut (23#).

SS2 SINGLE STATION

STEP 2

1. Slide 13x weights (60#) into the

guide rods (3#) in order. Insert the

shaft lever (61#) into the middle

hole, then place the counter weight

(#62) on top.

2. Select a choice piece (60#) with L

pin (89#).

3. Connect frame piece (4#) to the

upper guide rods (3#).

a. Use 2x pan head screws

M10x25mm (33#), 2x Φ10 gaskets

(#17).

4. Connect vertical beam (5#) and plate

(25#) to frame piece (4#).

a. Use 2x screw carriage

M10x90mm (34#), 2x Φ10

washers (17#) and 2x lock-nut

M10mm (23#).

SS2 SINGLE STATION

STEP 3

1. Connect frame piece (12#) to frame piece (4#).

a. Use the long axis (14#), 2x Φ10 washers (17#) and 2x (23#) M10mm lock-nuts.

2. Connect the left and right fly arms (18#, 19#) to frame piece (12#).

a. Use 2x cylinder head screws M6x35mm (22#), 2x blocks (20#) and 2x M6mm lock-nuts (21#).

b. Place 2x foams (39#) onto the fly arms (18#, 19#).

3. Connect 2x handles (26#) to the fly arms (18#, 19#).

a. Use 2x pan head screws M10x85mm (31#).

4. Connect pad (57#) to beam (5#).

a. Use 2x head screw M8x85mm (58#) and 2x Φ8 washer (42#).

5. Connect the pulley bracket (72#) with vertical beam (5#).

a. Use 1x pan head screw M10x110mm (73#), 2x Φ10 washers (17#) and 1x M10mm lock-nut

(23#).

6. Connect the block (74#) to the pulley bracket (72#).

a. Use 2x pan head bolt M10x65mm (71#), 4x Φ10 washer (17#) and 2x M10mm lock-nut (23#).

SS2 SINGLE STATION

STEP 4

1. Connect the seat cushion frame (7#) with plate (11#) through the vertical beam (5#).

a. Use 2x screw carriage M10x90mm (34#), 2x Φ10 washers (17#), plate (25#) and 2x M10mm

lock-nut (23#).

2. Connect the seat cushion frame (7#) to reinforcing pipe (6#).

a. Use 1x pan head screw M10x70mm (36#), 2x Φ10 washers (17#) and 1x M10mm lock-nut

(23#).

3. Connect the swing arm (48#) and axis (50#) to seat cushion frame (7#).

a. Use 2x pan head screws M10x16mm (52#), 2x Φ10 washer (17#).

4. Connect arm frame (44#) to the cushion frame (7#) with spring pull pin (37#).

SS2 SINGLE STATION

STEP 5

1. Connect the seat cushion (41#) to the seat cushion frame (40#), and put the frame (40#) into the

seat cushion frame (7#) secured with spring pull pin (37#).

a. Use 2x pan head screws M8x40mm (43#) and 2x Φ8 washer (42#).

2. Connect arm pad (45#) to arm frame (44#).

a. Use 2x pan head screws M8x20mm (46#) and 2x Φ8 washer (42#).

3. Insert 2x foam tube (53#) through the sleeves located on the seat cushion frame (7#) and swing

arm (48#).

a. Secure with 4x foam roll (54#), and 4x foam pipe plug (55#).

4. Connect the foot pedals (56#) to ground piece (1#).

a. Use one foot tube (64#), and insert the two plugs (65#).

SS2 SINGLE STATION

STEP 6

Refer to diagram.

1. Pull the 3450mm cable (76#) connection, screw head with 1x end connected to shaft lever (61#)

through the machine, in accordance with the cable diagram.

a. Use 7x pulley (67#), 6 Allen pan head screw M10x45mm (63#), 1x Allen pan head screw

M10x175mm (24#), 10x Φ10 washer (17#), 7x M10mm lock-nut 1 (23#), 1x wheel rack (69#).

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