Fitbit Zip Inspire 2 Manuale utente

User guide

Contents

03. HOW TO SETUP YOUR INSPIRE 2

04. FITBIT PREMIUM

05. HOW TO USE YOUR INSPIRE 2

06. Fitbit Basics

07. Navigation

07. Auto Exercise Recognition

08. Sleep Tracking & Sleep Score

08. Silent Alarms

09. Countdown Time & Stopwatch

09. Female Health

10. Reminders To Move

10. Goal-based Exercise Modes

11. Real-time Pace & Distance

11. Swimproof & Water Lock

12. 25/7 Heat Rate Tracking

12. Notifications

13. Guided Breathing Sessions

13. Clock Faces

14. Change Your Band

14. Battery & Charging

15. Wear & Care Tips

16. FAQ

18. SAFETY INFORMATION

19. LIMITED PRODUCT WARRANTY

20. INTELLECTUAL PROPERTY NOTICES

21. REGULATORY INFORMATION

22. MORE INFORMATION

How to set up

your Inspire 2

Download and install the Fitbit app from one

of the following locations:

- Apple devices — Apple App Store

- Android devices — Google Play Store

*Use a compatible iphone, ipad or android phone: www.fitbit.com/devices

Open the Fitbit app and tap Join Fitbit.

GET

SUPPORT

Go to https://myhelp.fitbit.com/s/

suppot to get in touch.

Follow the on-screen instructions

to create a Fitbit account and

connect (“pair”) your Fitbit device

to your phone or tablet.

Pairing makes sure your Fitbit device

and phone or tablet can communicate

with one another (sync their data).

For new Fitbit Users

iPhone, iPad, or Android phone.

Fitbit Premium

Your Inspire 2

unlocks a free

1 year Fitbit

Premium trial*

Get more from your Fitbit

experience with Premium.

*New Premium users only. Free trial may only be activated with device activation. Valid payment methodrequired. Free trial must

be activated within 60 days of device activation. Cancel before free trial ends toavoid subscription fees. Content and features

may vary by language and are subject to change. See fullterms & conditions here. Get help here

Turn the stats on your wrist

into personalised insights just

for you. With advanced sleep

tools, challenges, games and

mindfulness content, Premium

helps you shape healthier habits

and live a healthier life.

How to use

your Inspire 2

Learn about all the awesome things

you can do with your Inspire 2.

Fitbit Basics

From the clock face, swipe up to see your key health & fitness stats:

- Core stats: steps taken today, active zone minutes, calories burned, and

distance covered.

- Heat rate: real-time heat-rate tracking.

- Hourly activity: steps taken this hour and the number of hours you met your hourly

activity goal.

- Sleep: sleep duration from the previous night.

- Water: how much water you logged today.

- Female health: opt-in to see where you are in your cycle.

All day activity tracking

Tools for Better zzz’s

Active Zone Minutes

24/7 heat rate

Wear your Inspire 2 everyday to track a variety of stats.

See your stats conveniently

on your wrist with Inspire 2’s

on-screen dashboard

Battery life up to 10 days*

*Battery life varies with use and other factors.

Navigation

Your Inspire 2 wakes when you lift and turn your wrist towards you.

To turn off this behavior, pinch and hold the sides of the device, then

tap “Screen Wake.”

Inspire 2 has a touchscreen, so you can easily swipe up and down to see

your health & fitness stats.

Tap an icon to open a feature.

Pinch the sides of the device to go back to the previous screen.

Pinch and hold sides of the device to access common settings and modes

and to view battery life and notifications.

Auto Exercise

Recognition

Inspire 2 will automatically detect most exercises and

record them using SmatTrack.

SmatTrack automatically recognises continuous

movement occurring for at least 15 minutes. You can adjust

the duration for each exercise type in the Fitbit app.

You can see the automatically detected exercise in the

Fitbit app.

Sleep Tracking

& Sleep Score

Inspire 2 gives you data without disturbance. All you have

to do is wear it to bed and wake up to a new sleep score

and view of your sleep stages.

Your device has a sleep mode to dim the display and mute

incoming calls and texts. Set a silent alarm, and awake to a

gentle vibration on your wrist.

Silent Alarms

Set a silent alarm in the Fitbit app to gently wake you up in

the morning or alet you at a cetain time of day.

Countdown Timer

& Stopwatch

To set a countdown timer or stopwatch, swipe down from

your clock face and tap “Timers.”

From there, choose “Stopwatch” or “Countdown.”

Stopwatch: Press play.

Countdown: Choose the number of hours and minutes

by scrolling through and tapping the numbers you want.

Press play.

Female Health

Understand your body on a deeper level by tracking your

cycle, symptoms and more.

When you opt in through the Fitbit app, track where you

are in your cycle from Inspire 2.

Reminders

To Move

Reminders to Move help you get moving

every hour. Throughout your day, try to hit

250 steps each hour.

Customise which hours you receive

reminders in the Fitbit app.

Goal-based

Exercise Modes

Choose from exercises like Bike, Run and Yoga so you can

see real-time stats right on your wrist.

You can also set targets for calorie burn, distance or time

to get real-time updates when you reach each goal.

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