GoWISE USA GW22005 Manuale utente
Digital N n Scale
Inst n Manual
GW22005
www.gowiseusa.com
1-855-233-9199
Thank you for purchasing this
GoWISE USA Digital n Scale.
To assure correct use of this scale,
read these s carefully and
thoroughly.
Please keep the s for
future reference.
Go WISE USAR
Go
WISE USA
R
0.7”
2
LCD FULL DISPLAY
Memory number
Total menory indicaon
Menory indicaon
Low Baery indicaon
Negave weight indicaon
Value Unit
Weight indicaon
FEATURES & SPECIFICATIONS
•Switchon and auto off
•Capacity: 5000g, 176.4oz, 11lb:0.4oz, 5000ml
•Graduaon: 1g, 0.1 oz, 1ml
•Overload indicaon (> 5100g): “Err”
•Low baery indicaon:showingbaery image
•Power supply: 1 x CR2032 lithium baery
3
FUNCTION KEY
•SwitchonKey
• Touch off Key
•Zero‐setting Key
• CLR/MC: clear memory key
• g/oz: unit conversion key
•M+:data‐accumulating key
• MR: total nutrition ingredient key
• Number Key: 0‐9
TO CHANGE BATTERY
• Ensure +/‐terminals are correct way around.
• Use proper tool to help release the battery from the compartment if necessary.
*Please remove the insulating strip before use.
OPERATION INSTRUCTIONS
1) Press the “ON” key to turn on.
2) Touch the “OFF” key to turn off or auto off.
3) Unit conversion: When weighing, press “g/oz” key to choose from g/oz/lb:oz/ml.
NOTE: The scale will turn off automatically approximately 60 seconds after the LCD
displays “0” or a stable weight reading. It will save the battery life if you touch “OFF”
before 60 seconds has passed.
4
HOW TO WEIGH
1) Press “ON” to turn on the scale.
2) All the display segments will display “0”. And the weighing indication “WT” will
occur on the top left hand corner, which means it’s ready for weighing.
3) Placeitemslowlyontheplatform.
4) The value will show on the display.
HOW TO USE THE “ZERO” FEATURE
1) Press “ON” to turn on the scale.
2) Select measuring units (g/oz/lb:oz/ml).
3) Place one item on the scale.
4) Touch the “zero” key after the weight is stable. The weight of the item will be
removed and the display value will reset to zero.
5) Place another item to the scale. The display will show the weight of the item only.
6) You may continue to determine the weight of each additional item as they are
added by repeating step 4 and 5.
HOW TO CLEAR THE “ZERO” FEATURE?
Remove all items from the scale. A negative weight will appear on the display. Press
the “zero” key again to reset the scale to zero.
HOW TO DISPLAY NUTRITIONAL DATA
1) Make sure your scale is in WT mode. Press the “g/oz” WT key if necessary, and
“WT” will appear on the display.
2) Then place the item on the platform.
3) Find the 3‐digit food code from the list in this manual (below).
4) Use the number key to input the food code. The code number will show on the
left hand corner. (You can clear the input with the “CLR/MC” key.)
CAL – Calories content
SALT ‐Salt content
PORT‐Protein content
FAT‐Fat content
CARB‐Carbohydrates content
CHOL‐Cholesterol content
FIBR‐Fiber content
HOW TO SAVE NUTRITIONAL DATA
1) Follow the steps in HOW TO DISPLAY NUTRITIONAL DATA (above).
2) Press M+ to save the nutritional data.
3) The display will show M01 to indicate the first saved nutritional data.
4) Put another food and repeat the above operations. The display will show M02,
which means the total of nutritional ingredient for two foods have been saved.
5
NOTE:
•The memory of saved data will not be lost when the scale is turned off.
•Over nutrition indicator: “‐‐‐‐”
•When you measure the sum of nutritional ingredient for many foods, please
repeat the above steps.
•Up to 99 nutritional readings can be added to memory. To clear the memory,
touch “CLR/MC”.
HOW TO RECALL SAVED NUTRITIONAL DATA.
1) Make sure your scale is in WT mode. Press the “g/oz” WT key if necessary, and
“WT” will appear on the display.
2) Press the “MR” key. The display will show the total of the all the nutritional
ingredients saved to the memory. The “∑”will display on the top left‐hand corner.
Pressthe“MR”keytogobacktotheWTmode.
NOTE: The total weight of food items saved to the memory cannot be display.
HOW TO CLEAR SAVED DATA.
When the scale in the WT mode and the food code is "000", touch gently the
CLR/MC, "M" will flash. If you want to clear the records, please touch the CLR/MC
again; if not, touch any key to ESC.
Do not place overweight items on the scale.
The overload indicator will appear on the display when weighing items that are over
the maximum weight capacity. Immediately remove overweight items to avoid
causing damage to the scale.
IMPORTANT ADDITIONAL INFORMATION
•Your smart scale is preprogrammed with 999 food codes that identify Calories,
Salt, Protein, Fat, Carbohydrates, Cholesterol, and Fiber values for the most
commonly used food and beverages. The programmed nutritional values are an
indication only, and not an exact value. The nutritional information is
approximate mean values and is based on the latest USDA information and other
sources.
•Make sure your scale is at room temperature and on a stable horizontal surface
free of vibration.
•The scale is not waterproof. Do not expose it to moisture.
•The scale is a precision instrument. It must be handled with care. Avoid rough
treatment, shaking and vibration.
•The display value may be affected by electromagnetic disturbance such as
operating near a radio. If this occurs. Move the device that is causing the
disturbance and turn the scale off and restart.
6
NUTRITIONAL FOOD CODES
1 Bagels, plain
2 Bagels, cinnamon-raisin
3 Bagels, egg
4 Banana bread, recipe, margarine
5 Barley, cooked
6 Biscuits, plain or buttermilk, recipe, 2% milk
7 Biscuits, refrigerated dough, baked, regular
8 Cracked wheat bread
9 Egg bread
10 French bread
11 Indian fry bread (Naan)
12 Italian bread
13 Mixed grain bread
14 Oatmeal bread
15 Pita bread
16 Pumpernickel bread
17 Raisin bread
18 Rye bread
19 Rye bread, light
20 Anchovy Fish, canned in oil
21 Wheat bread, light
22 White bread
23 White bread, soft crumbs
24 White bread, light
25 Whole wheat bread
26 Bread crumbs, dry, grated, plain
27 Bread crumbs, dry, grated, seasoned
28 Bread stuffing, dry mix
29 Breakfast bar, cereal crust, fruit filling, fat free
30 Granola bar, hard, plain
31 Granola bar, soft, chocolate chip
32 Granola bar, soft, raisin
33 Nutri grain cereal bar, fruit
34 Bulgur, cooked
35 Cornbread, mix
36 Cornbread, recipe, 2% milk
37 Cornmeal, yellow, dry, whole grain
38 Cornmeal, yellow, dry, regular
39 Cornstarch
7
40 Couscous, cooked
41 Croutons, seasoned
42 English muffin, plain
43 French toast, recipe, 2% milk, fried
44 French toast, frozen
45 Bread flour
46 Buckwheat flour, whole groat
47 Cake flour
48 Corn flour, masa
49 Self-rising flour
50 Wheat flour, all purpose
51 Asparagus Soup, condensed, canned prep. w. milk
52 Matzo cracker, plain
53 Muffins, blueberry, commercial
54 Muffins, blueberry, mix
55 Muffins, bran with raisins
56 Muffins, corn, commercial
57 Muffins, corn mix
58 Muffins, oat bran, commercial
59 Oat bran, uncooked
60 Pancakes, frozen, ready
61 Pancakes, complete mix
62 Pancakes, mix, 2% milk, egg & oil
63 Pie crust, baked, recipe
64 Pie crust, baked, frozen
65 Pie crust, graham cracker
66 Apple pie
67 Blueberry pie
68 Cherry pie
69 Chocolate crème pie
70 Lemon meringue pie
71 Pecan pie
72 Pumpkin pie
73 Rolls, dinner
74 Rolls, hamburger, hotdog
75 Sweet rolls, cinnamon with raisins, commercial
76 Sweet rolls, cinnamon, refrigerated dough, baked with frosting
77 Taco shell, baked
78 Tapioca, pearl, dry
79 Toaster pastries, fruit
80 Toaster pastries, low fat
81 Tortilla wrap, corn
82 Tortilla wrap, flour
8
83 Waffles, plain, recipe
84 Waffles, plain, frozen, toasted
85 Waffles, plain, low fat
86 Baked potato, with cheese, fast food
87 Banana cream pie, prep. from recipe
88 Corn Grits, white or yellow
89 Beans, pinto, canned
90 Blackberries, frozen
91 Cream of wheat, regular
92 Cream of wheat, quick
93 Bread, dinner roll, whole wheat
94 Oatmeal, plain, instant, fortified
95 Oatmeal, apples & cinnamon, instant
96 Oatmeal, maple & brown sugar, instant
97 Oatmeal, plain, regular, quick or instant, nonfortified
98 Bread, roll, French
99 All Bran cereal
100 Apple cinnamon cereal
101 Apple jacks cereal
102 Basic 4 cereal
103 Bread, garlic
104 Cheerios cereal
105 Chex, corn cereal
106 Chex, honey nut cereal
107 Chex, multi bran cereal
108 Chex, rice cereal
109 Chex, wheat cereal
110 Cinnamon Life cereal
111 Cocoa Krispies cereal
112 Cocoa puffs cereal
113 Complete Wheat Bran flakes cereal
114 Cornflakes, General Mills, Total cereal
115 Cornflakes, Kellogg's
116 Corn Pops cereal
117 Crispix cereal
118 Froot loops cereal
119 Frosted flakes cereal
120 Frosted Mini Wheats cereal, regular or bite size
121 Bread Sticks
122 Golden Grahams cereal
123 Honey Nut Cheerios cereal
124 Honey Nut Clusters cereal
125 Kix cereal
9
126 Life cereal
127 Nature Valley, Granola, cereal
128 100% Natural Cereal, Oats, honey and raisins
129 100% Natural Cereal, Oats, honey and raisins, low fat
130 Product 19 cereal
131 Puffed rice cereal
132 Puffed wheat cereal
133 Raisin Bran cereal, General Mills, Total
134 Raisin Bran cereal, Kellogg's
135 Raisin Nut Bran cereal
136 Rice Krispies cereal
137 Shredded Wheat cereal
138 Special K cereal
139 Toasted Oatmeal, Quaker, Honey Nut
140 Total, Whole grain cereal
141 Wheaties cereal
142 Macaroni pasta, cooked
143 Noodles, chow mein, canned
144 Noodles, egg, regular, cooked
145 Noodles, egg, spinach, cooked
146 Noodles, Japanese, soba, cooked
147 Pasta, fresh-refrigerated, plain, cooked
148 Brie, cheese
149 Spaghetti pasta, whole wheat, cooked
150 Rice, noodles, cooked
151 Rice, brown, long grain, cooked
152 Rice, white long grain, raw
153 Rice, white long grain, cooked
154 Rice, white long grain, instant
155 Rice, instant, raw
156 Rice, instant, cooked
157 Rice, wild, cooked
158 Rice cake, brown rice, plain
159 Alfalfa sprouts, raw
160 Artichokes, cooked, drained
161 Asparagus, raw, cooked, drained
162 Asparagus, frozen, cooked, drained
163 Asparagus, canned, spears, drained
164 Bamboo shoots, canned, drained
165 Bean sprouts, raw
166 Bean sprouts cooked, drained
167 Black eye peas, raw, cooked, drained
168 Black eye peas, frozen, cooked, drained
10
169 Lima beans, frozen, cooked, drained
170 Lima beans, baby, frozen, cooked, drained
171 Green beans (snap), raw, cooked, drained
172 Carrots, canned
173 Green beans (snap), frozen, cooked, drained
174 Cheese, Provolone
175 Green beans (snap), canned, drained
176 Cheesecake, no bake, prep. from mix
177 Beets, whole or slices, cooked, drained
178 Chips, baked
179 Beets, canned, drained
180 Chocolate, bar, white
181 Beets, green, leaves & stems, cooked, drained
182 Coconut cream
183 Broccoli, raw, spear
184 Cones, ice cream
185 Broccoli, fresh, cooked, drained
186 Broccoli, frozen, drained
187 Broccoli, in cheese flavored sauce, frozen
188 Brussel sprouts, frozen, cooked, drained
189 Brussel sprouts, fresh, cooked, drained
190 Cabbage, fresh, shredded
191 Cabbage, cooked
192 Cabbage, Pak choi or bok choy
193 Cabbage, Napa
194 Cabbage, red, raw, shredded
195 Cabbage, savoy, raw, shredded
196 Carrot juice, canned
197 Carrots, fresh
198 Carrots, baby
199 Carrots, fresh, cooked, drained
200 Carrots, frozen, cooked, drained
201 Cauliflower, fresh
202 Cauliflower, fresh, cooked, drained
203 Cauliflower, frozen, cooked, drained
204 Celery, fresh
205 Crackers, with cheese filling
206 Celery, cooked
207 Chives, fresh
208 Cilantro, fresh
209 Chard, Swiss, fresh
210 Coleslaw, home made
211 Collards, fresh, cooked, drained
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