JLL S300 Manuale utente
INSTRUCTION MANUAL
Please read this book thoroughly before operating the treadmill.
Search “ How to assemble JLL S300” on Youtube for a step-by-step
video guide on how to assemble your treadmill.
CONTENTS
1. SAFETY INSTRUCTIONS
Electrical prerequisites
Important voltage information
User safety precautions
Prior to use
During use
Exercise safety precautions
Facility safety precautions
Safety key
Warning stickers
2. ASSEMBLY
Preparing the site
Diagram
Content listing
Box contents
Accessories box
Tools pack
S300 assembly
Folding & unfolding the treadmill
Setup options
Monitor conguration
Display information
LCD brightness adjustment
Testing the treadmill operation
Specications
Control symbols used
Setup
Setup parameters
Pause/Stop
Setup incline
Quick speed
Total distance shown
Exit setup mode
3. OPERATION
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Starting the treadmill
Stopping the treadmill
Emergency dismount
Safety key function
Heart-rate sensors
Data readouts
Entertainment
Play your MP3/Smartphone/Tablet device
USB audio interface
Programs
Custom programs
Heart-rate control program
Preset programs
Preventive maintenance activities
Treadmill cleaning
Treadmill balance
Treadmill lubrication
5 steps to lubricate your treadmill
Adjusting the running belt
How to check if the running belt is loose
Tightening the running belt
Adjusting the belt when it’s not centred (bear left or right)
Adjusting the motor belt
How to check if the motor belt is loose
Tightening the motor belt
4. MAINTENANCE
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Additional information
Disclaimer
5. ADDITIONAL INFORMATION
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1
Safety Instructions
Please pay attention to the following instructions before operating this treadmill.
This treadmill must be earthed and plugged into an appropriate electrical outlet that is
properly installed and earthed in accordance with all local codes and ordinances.
This treadmill is for use on an earthed, dedicated circuit. Make sure that the treadmill is
connected to an outlet having the same configuration as the plug. Do not use a ground
plug adapter to adapt the power cable to a non-grounded outlet.
ELECTRICAL PREREQUISITES
Before plugging the power cable into an electrical outlet, verify that the voltage
requirements for the site match the voltage of the treadmill that has been received. The
power requirements for the unit include an earthed, dedicated circuit, rated for one of the
following. The usual voltage for: United Kingdom is 240V, 50 Hz; Spain is 230V, 50 Hz;
Italy is 230V, 50 Hz; Germany is 230V, 50 Hz; and France is 230V, 50 Hz.
IMPORTANT VOLTAGE INFORMATION
USER SAFETY PRECAUTIONS
PRIOR TO USE:
• Assemble the treadmill according to the instruction manual.
• Consult your doctor before beginning any exercise program.
• Read instructions.
• Read warning labels.
• Read emergency stop procedures.
• Shock and electrocution hazard.
• Connect unit to an earthed outlet.
• Do not use voltage adapter.
• Unplug unit and let sit 10 minutes before cleaning or performing maintenance.
• Electrical charge can remain in unit after unplugging.
• Keep water and liquids away from electrical parts.
WARNING
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• Maximum user weight is 120kg/ 23.6 St.
• Inspect unit. If damaged, DO NOT USE.
• Ensure every bolt and screw is securely tightened.
• Place your feet on the side frames when starting or stopping the treadmill.
DURING USE:
• DO NOT use for stretching and DO NOT attach straps or other devices.
• DO NOT allow children aged 12 or younger to be on or near the machine.
• Stop exercising if you feel faint, dizzy, or encounter pain.
• Use the handlebars for support and to maintain balance.
• Change speed in small increments for safety.
• Keep all clothing and accessories clear of moving parts.
• Wait until running belt comes to a complete stop before getting off.
• DO NOT jump onto a moving running belt.
EXERCISE SAFETY PRECAUTIONS
• Use sports clothes and gym shoes.
• Check your shoes regularly and see if there is any dust or hard particles attached
which may cause unnecessary damage.
• DO NOT use with bare feet.
• This model should only be used at home. DO NOT use for commercial purposes.
FACILITY SAFETY PRECAUTIONS
• Connect the treadmill to a properly earthed outlet only.
• DO NOT operate electrically powered treadmills in damp or wet locations.
• Clip the safety key to your clothing.
• Use caution when getting on or off the treadmill.
• Keep the running belt clean and dry at all times.
• After each use, wait until the treadmill comes to a complete stop and is level. Then,
switch it off and unplug it. Next remove the emergency safety key from the treadmill.
• Check the treadmill for worn or loose components before each use. DO NOT use
until worn or damaged parts are replaced.
• Maintain regularly. Refer to
Preventive Maintenance
chapter.
• DO NOT use the treadmill if: (1) the power cable is damaged; (2) the treadmill is not
working adequately or (3) the treadmill has been dropped or damaged.
• DO NOT place the power cable near heated surfaces or sharp edges.
• DO NOT use the treadmill outdoors.
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The safety key works as an emergency stop. In the event of falling off the treadmill, the
safety key will be pulled out and the power will be switched off at once. Be sure
the string is free of knots and has enough slack for you to workout comfortably
with the safety key in place. Before using the treadmill, clip the safety key to your
clothing.
1. Confirm that the safety key is in place in the bottom of the console. The treadmill
will not start without the key in its place.
2. Check the safety clip does not fall off in an emergency situation. Carefully step
backward until the key pulls out of the console. If the safety clip falls off your
clothing, clip the key again to your clothing and repeat this step until the safety clip
is properly attached to your clothes.
3. Ensure the safety clip is secured to your clothing at all times during use.
4. After use, remove the safety key from the treadmill.
5. Store the safety clip on the item holder located on the left or right side of the
monitor.
• DO NOT use the treadmill with 2 or more people running at the same time.
• Read the instruction manual completely before using the treadmill.
• Ensure all users wear appropriate footwear on JLL®equipment.
• Set up and operate the treadmill on a level surface. DO NOT operate in small
restricted areas or on plush carpet.
• As far as possible provide the following clearances: 0.5 m at each side and 2 m
at the back. Be sure your treadmill is clear of walls, equipment and other hard
surfaces.
• DO NOT modify the treadmill in any way. Any modifications will void the warranty.
• All the data displayed by the monitor is for reference purposes only.
SAFETY KEY
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Warning stickers indicate a potentially hazardous situation which, if not avoided, could
result in death or serious injury. Carefully read the following caution and warning labels
before using the unit.
WARNING STICKERS
1. Do not leave the treadmill before ensuring the machine has been locked tightly
and properly. Keep children away from the folded machine.
2. Please do not fold the treadmill if the lock does not work properly. If this
problem occurs, please contact our customer service department.
Press the lock with your foot to unfold the treadmill. Ensure there are no children in
close proximity.
It is strictly forbidden to touch any moving parts of the treadmill.
The plug of this treadmill must be earthed. Do not use this treadmill if the plug is not
earthed.
Please remove the security lock after finishing the assembly.
Remove safety key when not in use and store out of reach of children.
Using your foot, firmly push against the cylinder to release the folding mechanism.
Keep small children and pets a safe distance from treadmill when in use.
WARNING
WARNING
WARNING
WARNING
WARNING
WARNING
WARNING
WARNING
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Assembly
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To find the ideal location to set up this treadmill, ensure that:
• Area is well illuminated and well ventilated.
• Surface is level.
• There is enough space to access the unit and emergency dismount. If it is possible,
keep the following clearances: 0.5 m at each side and 2 m at the back.
• Place the treadmill in an environment with a relative humidity range of 30-50%.
Please ensure the temperature is kept constant. Do not use in a moist or damp
environment as this may impact on the integrity and performance of the machine.
PREPARING THE SITE
DIAGRAM
Handlebar
Monitor
Motor Cover
Running Belt
Side Cover
Rear Adjuster
Wheel
Cushioning System
Wheel
Adjustable Rubber Foot
Rubber Foot
Vertical Frame
Item Holder Safety Key
Rear Adjuster
Handlebar
Item Holder
Speakers
Vertical Frame
Side Cover
• It is recommended that at least two people lift, move and assemble the treadmill.
• Use safe lifting methods.
WARNING: HEAVY EQUIPMENT
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CONTENT LISTING
2TOOLS PACK
See diagram (left) and content listing (below) for treadmill box contents. See
Customer
Service
chapter for contact information if any parts are missing.
BOX CONTENTS
Black Allen
Head Bolts x8
Arc Washer
x4
Flat Washer
x4
Hex Allen Key
x1
Safety Key Power cable Item Holder x2 Aux Cable
Treadmill Main Body
Tools Pack2
Console
Vertical Frames x2
Manual
Accessories Box1
1 ACCESSORIES BOX
Tapping Screw
x2
Double Headed Screwdriver
x1
Hex Double Ended Wrench
x1
Console Tray
Oil Bottle
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STEP 4:
Connect the right hand side wire from the console
and the handrail through the plastic clip provided
until you hear a clicking noise, then push the excess
wire into the handrail frame.
NOTE: Ensure you do not catch the wire between
the console and the frame when reattaching it.
S300 ASSEMBLY
The treadmill has been assembled and tested at the factory, so you shouldn’t have any
problems putting all the parts together. Components are designed to fit together, and
only basic tools are required for the assembly process. Inside the box you will find a Tools
Pack (Hex Allen key, Screwdriver, Wrench, Washers and Bolts). See previous page.
To assemble your JLL S300 please follow these easy steps:
STEP 1:
Raise up the vertical frame bars on both sides.
STEP 2:
Secure the vertical frame bar to the running deck.
Use 2x flat washers and 2x black Allen head
bolts on both sides of the vertical frame bar.
Use 1x arc washers and the 1x black Allen head bolts
on the back of each vertical frame bar.
STEP 3:
Insert the console into the upper end of the vertical
frame bars.
NOTE: If you are struggling to lift the console into
an upright position, first loosen the bolts behind
and push the screen away from you and pull up.
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