Life Span CORTEX PR-2 Manuale utente

NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au

Product may vary slightly from the item pictured due to model upgrades

Read all instructions carefully before using this product. Retain this owner’s manual for future

reference.

PR-2 HALF RACK

TABLE OF CONTENTS

1. IMPORTANT SAFETY INSTRUCTIONS 3

2. PARTS LIST 4

3. ASSEMBLY INSTRUCTIONS 6

4. WARRANTY 13

PR-2 HALF RACK

1. IMPORTANT SAFETY INSTRUCTIONS

WARNING - Read all instructions before using this machine.

Install the product on a flat level surface

Place your unit on a solid, level surface when in use

Never allow children on or near the machine.

Keep hands away from all moving parts.

Never drop or insert any object into any openings.

Care must be taken when lifting or moving the equipment so as not to injure your back. Always use

proper lifting techniques and/or seek assistance if necessary.

Keep children and pets away from the machine at all times. DO NOT leave children unattended in the

same room with the machine.

Only 1 person at a time should use the machine.

If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP the

workout at once. CONSULT A PHYSICIAN IMMEDIATELY

Do not use the machine near water or outdoors.

Keep hands away from all moving parts.

Always wear appropriate workout clothing when exercising. DO NOT wear robes or other clothing that

could become caught in the machine. Running or aerobic shoes are also required when using the

machine.

Use the machine only for its intended use as described in this manual. DO NOT use attachments not

recommended by the manufacturer.

Do not place any sharp objects around the machine.

Disabled person should not use the machine without a qualified person or physician in attendance.

Never operate the machine if the machine is not functioning properly.

A spotter is recommended during exercise.

2. PARTS LIST

PR-2 HALF RACK

KEY

NO.

ITEM NO.

NAME

Qty.

N.W

PR2-1

Main Base Frame

4.948

PR2-2

Right Base Frame

4.489

PR2-3

Left Base Frame

4.489

PR2-4

Tall Vertical Frame

6.611x2

PR2-5

Short Vertical Frame

2.827x2

PR2-6

Lat Support

4.033

PR2-7

Center Cross Support

1.498x2

PR2-8

Plate Support

0.725x2

PR2-9

Dip Frame

2.967

PR2-10

Strengthen Board

0.158x12

60 Middle Sheet

50 End Cap

32 Handle Cover

Washer Ф10

M10mm Aircraft Nut

Carriage Bolt M10x70mm

60×50 Middle Sheet

Lock Knob

PR2-11

Bar Support

2.193x2

PR2-12

Lat Handle A

0.837

PR2-13

Lat Handle B

0.837

Allen Bolt M10x20mm

Handle Cover

Plate Rest

Ball Pin

PR-2 HALF RACK

3. ASSEMBLY INSTRUCTIONS

STEP 1

1. Attach the Tall Vertical Frame

(4#) and Short Vertical Frame (5#) to

the Right Base Frame (2#).

Secure it with:

- 2x Strengthen Board (10#)

- 4x Carriage Bolt M10*70mm

(16#)

- 4x Washer 10 (14#)

- 4x M10mm Aircraft Nut (15#)

2. Attach the Tall Vertical Frame

(4#) and Short Vertical Frame (5#) to

the Center Cross Support (7#).

Secure it with:

- 2x Strengthen Board (10#)

- 4x Carriage Bolt M10*70mm

(16#)

- 4x Washer 10 (14#)

- 4x M10mm Aircraft Nut (15#).

3. Tighten all the bolts and nuts.

4. Loosen the screw (M) on the

Plate Rest (24#) and push them onto

the 25 Circular Steel Tube of the

Short Vertical Frame (5#) then

tighten the screw (M).

PR-2 HALF RACK

STEP 2

1. Attach the Tall Vertical Frame (4#) and

Short Vertical Frame (5#) to the Left Base

Frame (3#).

Secure it with:

-2x Strengthen Board (10#)

-4x Carriage Bolt M10*70mm (16#)

-4x Washer 10 (14#)

-4x M10mm Aircraft Nut (15#)

2. Attach the Tall Vertical Frame (4#) and

Short Vertical Frame (5#) to the Center

Cross Support (7#).

Secure it with:

-2x Strengthen Board (10#)

-4x Carriage Bolt M10*70mm (16#)

-4x Washer 10 (14#)

-4x M10mm Aircraft Nut (15#)

3. Tighten all the bolts and nuts.

4. Loosen the screw (M) on the Plate

Rest (24#) and push them onto the 25

Circular Steel Tube of the Short Vertical

Frame (5#) then tighten the screw.

PR-2 HALF RACK

STEP 3

1. Attach P and Q to the Main Base Frame (1#).

Secure it with:

-2x Strengthen Board (10#)

-4x Carriage Bolt M10*70mm (16#)

-4x Washer 10 (14#)

-4x M10mm Aircraft Nut (15#)

2. Tighten all nuts and bolts.

Power Rack PR-2

STEP 4

1. Plug the Dip Frame (9#) into the Tall Vertical Frame (4#). You can choose the left side or right side.

Secure with Lock Knob (18#) and Push the Ball Pin (25#) into the holes on Tall Vertical Frame (4#).

Power Rack PR-2

STEP 5 1. Attach the Lat

Support (6#) to the left

and right Tall Vertical

Frame (4#).

Secure it with:

-2x Strengthen Board

(10#)

-4x Carriage Bolt

M10*70mm (16#)

-4x Washer 10 (14#)

-4x M10mm Aircraft Nut

2. Tighten all the bolts

and nuts.

3. Attach the Lat Handle

A, B (20#, 21#) to the Lat

Support (6#).

Secure it with:

-4x Allen Bolt

M10*20mm (22#)

-4x Washer 10(14#)

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