lifelong FitPro Manuale utente
FitPro
Treadmill
4 HP MAX USER
WEIGHT- 100 KGS
USB MUSIC
CONNECTOR
90 DEGREE
FOLDABLE
SPEED
1-14KM/HR
FOLDABLE
1 YEAR
WARRANTY
2
1. IMPORTANT PRECAUTIONS
2. MAIN TECHNICAL FEATURES
A. ASSEMBLY
B. WORKOUT GUIDELINES
C. TREADMILL OPERATION
D. MAINTENANCE
3. RECYCLING INFORMATION
4. COMMON ERRORS
6. WARRANTY
Table of Contents
IMPORTANT PRECAUTIONS
In order to decrease the risk of suffering severe injuries, carefully read all the
important instructions and warnings regarding the use of a treadmill before
using it.
Our company doesn’t take any responsibility for personal injuries or property
damages resulting from the use of this product.
1-Before starting any workout program, consult your doctor. It’s specially
important for people older than 35 years old, people with health problem and
pregnant women.
2-The owner must ensure that all users are correctly informed about the
warnings.
3-Use the equipment as explained in the instructions manual.
4-Keep the equipment in an enclosed area, away from dust or humidity.
Don’t store it in a garage, indoor backyard or near the water. Humidity,
dust and water could lead to a malfunction of the equipment, anulling
its guarantee.
3
5-Place the unit on a flat surface. If the surface is uneven, its
functioning could be affected. Some models include in the levellers
or levelling threads behind the legs, helping the levelling. Please
read the manual to verify if your unit is provided with one of them.
6-The unit must be placed in a ventilated area. Don’t use it in
places with sprays or with oxygen dispenser. The air you breathe
may be affected and may cause an accident.
7-Keep children younger than 12 years old and pets away from the
equipment. Keep the security distance.
8-Check in the manual the maximum weight your equipment
can support. An excessive weight could lead to a malfunction
in the operating system, which won’t be covered in the
warranty..
9-Wear suitable clothes and shoes. Do not use loose clothes that
may get stuck.
10-If your equipment is working through a power supply: make sure
that the power cord and plug are in good conditions. Carry out the
connection only when the circuit has ground connection, otherwise
it could cause damages on the equipment or in the property which
the warranty won’t cover. Power cords must be away from hot
surfaces.
11-If it is a battery-powered unit: check and make sure that they are
charged enough so the display will function properly.
.
12-If your equipment is provided with a security key, please understand the
product before using it. The security key has a magnet which must be put in
the display. At the end of the lace there is a clamp which should be attached
to the clothes.The treadmill will start working only if the key is placed on the
display.THIS IS ESSENTIAL.
13-If your unit works with a power supply: don’t put it into operation while you
are on the belt. The motor would be unnecessarily loaded. The right way is
placing yourself with open legs, each one on a side of the belt and stand up
once it is ongoing.
14-If your unit works with an electric supply: check the speed it can reach,
for your security. The best is to adjust gradually the speed in order to avoid
sudden changes.
15-If your unit works through an electric supply: never leave the
machine unattented while it’s working. Take the security key off, turn
the “on“ button into “off“ and unplug the power cord.
16-If your equipment is provided with a pulse sensor, you may know it isn’t a
medical instrument. It’s designed as a help for the workout and determines
the tendencies of heart rates. There are some factors which could affect the
accuracy of the heart rate interpretations, for example the movements of the
user.
17-The machines don’t take too much space as they can be folded. Once
folded, make sure that all is well assembled to the locking system, either if it
has a lock or an hidraulic engine. Don’t try to move it or raise unless you are
insured. Should any damage happen being the machine uninsured, it won’t
be covered by the warranty
45
18-Check and tighten all screws on a regular basis, because
due to vibrations screws and nuts tend to loosen. Damages
caused by a lack of maintenance won’t be covered by the
warranty.
19-A correct lubrication of the treadmill with silicon oil or teflon is
REALLY IMPORTANT. This lubrication must be performed regularly
depending on each person, even before its first use.The lubrication
must be carried out this way: disconnect the equipment of the
electricity supply (in case you have one), pull up the tapestry from
the side with one hand and spread the oil on the board. Please
repeat this procedure from the other lateral side. Connect the
equipment to the power supply (in case you have one) and turn the
“on” button (red button) into the correct position (I), insert the security
key and let the treadmill work for several minutes without any weight
on it. Repeat this action on a regular basis
20-Two people will be needed in order to take the unit from the
package. The damages caused in the moment will not be
covered in warranty.
21-Don't let any object fall into the grooves.
22-If the unit works through a power cord: unplug always the power
cord before cleaning it, after the workout and before performing any
maintenance duty.
23-This unit is designed for a domestic purpose and in an interior
place, not for business environment or outside.
24-Do a workout with stretches before and after the sessions, in
order to avoid injuries.
25-Drink water before, during and after the workout
26-If you start feeling pain or dizziness while training: STOP IMMEDIATELY.
27-You must preserve the original packaging with its protections, manual and
components during the warranty period.
28-The accessories can be different to the other models.
29-This electronic product can't be thrown under any circumstances into the
municipal rubbish bins. With the aim of preserving the environment, this
product must be recycled according to the applicable law of your country.
Please contact your town council to know more about this procedure.
30-Should you need technical assistance or advise with the installation of
pieces, You can get in touch with us
YOU MUST KEEP THE PURCHASE RECEIPT IN ORDER TO HAVE
ACCESS TO THIS SERVICE KEEP THESE ADVISES FOR FUTURE
REFERENCES
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Input Voltage - 220V±10%
Frequency - 50/60 HZ
Running area - 1210X410mm
Function - Time, Speed, distance, Calorie,bluetoooth APP Gfit,MP3
Speed Range - 1.0-14 KM/H
Incline - Auto incline
Auto incline - 100kgs
Power - 2.0 HP
ASSEMBLY
STEP 1
1. Take out the machine from the package with the help of two persons and
place it lightly on flat floor, and put other fittings beside the machine.
2. Lift the upright tube in the direction of arrow a to the position shown below.
Use 2pcs M6x16 and 2pcs M10x44 to fix the base frame and upright tube at b
and c positions.
.
STEP 2
Lift the console to position as shown below and fix it with 2pcs M8X20
8 9
MAIN TECHNICAL FEATURES
STEP 3
1. Uninstall the three screws under massager by multi wrench , and
put massager on top of function frame, according to Figure a,then
screw up with three screws in the original position.
2. Press the massage belt on the massager according to Figure b.
STEP 4
1. Put the side cover at the base frame as shown below.
2. Put the safety key on the console then can start to use machine.
BEWARE: Before starting to use this or any exercise programs, consult your
doctor, specially if you are 45 years and above or have any health issues.
If your equipment is provided with a pulse sensor, you must keep in mind this
isn’t a medical instrument. Several factors can vary the accuracy of the heart
rate interpretations. The pulse sensor is just a help for the work outs,
determining the general tendences of the heart rate.
PROGRAMM WITH WARM UP WORKOUTS:
Warm up: Start stretching and slightly activating the muscles between 5 and
10 minutes. The warm up will increase your corporal temperature, your heart
rate and your blood flow, making you ready for the workouts.
1. Workout focused on the training area: Do some exercises during 20-30
minutes with your heart rate (don’t maintain your heart rate more than 20
minutes during the first weeks of the exercise program). Breath constantly and
deeply during the workout (never hold your breath).
2. Cool down: Finish with stretching exercises during 5-10 minutes. Stretch-
ing increases the flexibility of your muscles and help you to avoid injuries after
the workouts.
10 11
WORKOUT GUIDELINES
13
MANUAL
MODE
PROGRAM
12
Frequency of the workout: In order to be fit or improve your shape,
complete three workout sessions each week, with a rest day between the
workouts. After some moths of regular training, you will be able to
complete up to 5 workouts in a week.
HOW TO FOLD AND MOVE THE TREADMILL
Computer
TREADMILL OPERATION
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MP3 MUSIC
CONSTITUTION TEST
1. STORAGE: Keep your equipment in an enclosed place, away from dust
or humidity. Don’t store it neither in a garage or in a indoor backyard, or
near the water. Humidity, dust and water could damage it and have an
effect on its functioning
2. ELECTRIC CABLE: Make sure that the cable and plug are in perfect
conditions. Electric cables must be away from hot surfaces
3. SCREWS AND CONNECTING CABLES: Supervise and tighten the
screws on a regular basis, because due to the vibration the screws and
nuts tend to loosen.
LUBRICATION: Using a correct lubrication of the treadmill with silicon oil
or teflon is really important. This lubrication must be performed regularly
depending on its use even before the first use.
The steps to lubricate the running board is as follows: (see the above
figure)
a) Run the treadmill at highest speed.
b) Put the silicon oil to hole at right side of motor cover .
REGULAR MAINTENANCE OF THE TREADMILL
MAINTENANCE
17
16
APP GFIT
This product must be earthed. If the power cord is damaged,it must be
replaced with a manufacturer recommended power cord.
DO NOT TANGLE THE POWER CORD
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BODY FAT TEST
18
* After running for a period of time, the treadmill must be configured with
special cymene silicone oil for lubrication.
Do not lubricate more than what you need to. Remember: regular and
reasonable lubrication is to improve the lifespan of your treadmill.
ALIGN AND TIGHTEN THE BELT OF THE TREADMILL
ALIGN THE BELT: Due to its use, the belt can move off center. If the belt
has moved to the left, start treadmill and increase the speed to 3MPH .Use
the 6mm Wrench to turn the fixed left bolt clockwise or turn the fixed right
bolt counterclockwise. Don’t tighten the belt too much in order to be able
to walk. Repeat this procedure until the belt is properly aligned.
TIGHTEN THE BELT: (if the belt slips on the treadmill when walking).
Start treadmill and increase the speed to 3MPH.Using the 6mm Wrench ,
turn both bolts 1/4 clockwise. If the belt is properly tight to walk, you must
be able to pull up each side of the belt 5 or 7 cm off the platform. Be careful
and maintain the belt aligned. Repeat this procedure until the belt is
properly tightened.
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