Nautilus F3SM Manuale utente
Model: F3SM
P/N: 001-4082 Rev A (03/20/07)
Assembly Manual
Commercial Free Weights
Smith Machine Rack
Be Strong.™
2
Thank you for purchasing the Nautilus
®
Commercial Free Weights Smith Machine Rack. For more than 30
years Nautilus
®
has been producing the world’s finest fitness equipment used in health clubs and homes
around the globe. We hope this product exceeds your expectations and is a valuable tool for your facility.
Please carefully read through this manual to familiarize yourself with the operation of your new Nautilus
®
Commercial Free Weights Smith Machine Rack. Doing so will help to insure that your users get the most
out of your rack, enjoying safe and effective workouts ahead.
Nautilus, Inc.
World Headquarters
16400 SE Nautilus Drive
Vancouver, Washington, USA 98683
1-800-NAUTILUS
www.nautilus.com
PREFACE/TABLE OF CONTENTS
TABLE OF CONTENTS
Safety Precautions/
Product Specifications ..............................3
Before You Assemble.................................4
Hardware and Tools ...................................5
Box Contents ...............................................6
Assembly Guide ..........................................11
Final Check...................................................21
Assembly Complete....................................22
Companion Exercise Equipment...............23
Limited Warranty.........................................24
Important Contact Numbers .....................25
3
Nautilus® Commercial Free Weights Smith Machine Rack Assembly Manual
SAFETY PRECAUTIONS/PRODUCT SPECIFICATIONS
IMPORTANT SAFETY INSTRUCTIONS
The following definition applies to the word “WARNING” when used in this manual:
Used to call attention to POTENTIAL hazards that could result in personal
injury or loss of life.
READ ALL INSTRUCTIONS BEFORE USING THE MACHINE.
PRODUCT SPECIFICATIONS
User Weight Capacity: 1000 lbs / 453.5 kg
Dimensions (assembled): 92.2”w x 57.7”l x 87.5”h / 234.1 cm x 146.5 cm x 222.2 cm
Shipping Weight: 831.8 lbs / 377.3 kg
Net Weight: 755.1 lbs / 342.5 kg
Power Requirements: Self Generating
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For your safety, perform
all assembly steps in the
sequence given. Improper
assembly can lead to injury.
Some components can
be heavy or awkward
to handle. Get help if
necessary.
4
BEFORE YOU ASSEMBLE
Note: Throughout this manual, all references to the left or right
side and to the front or back are made as if you were standing on
a level surface and facing the Smith Machine Rack.
Basic Assembly Principals
Here are few basic assembly tips that can make assembly of your
Nautilus®Commercial
Free Weights Smith Machine Rack
quick
and easy.
1. You can make the assembly process go faster by gathering the
pieces you need for each step prior to starting the step.
2. As a general rule, and for all fasteners on your
Nautilus®
Commercial
Free Weights Smith Machine Rack
, turning toward
the right will tighten, turning towards the left will loosen. An
easy way to remember this is by remembering the expression,
“Lefty loosey, righty tighty.”
3. Not all of the tools needed to assemble your Nautilus®
Commercial Free Weights Smith Machine Rack are provided.
Refer to the Tool List. You may find the use of a utility knife or
scissors beneficial during the unpacking and assembly process.
4. It is recommended that you use two people to assemble your
Nautilus® Commercial Free Weights Smith Machine Rack.
Positioning Your Nautilus® Commercial Free Weights Smith
Machine Rack
Take great care when moving your Commercial Free Weights
Smith Machine Rack into place prior to assembly.
The Smith Machine Rack is heavy and requires at least two people
to safely move from one location to another.
5
Nautilus® Commercial Free Weights Smith Machine Rack Assembly Manual
REF # DESCRIPTION QTY
1 ALLEN WRENCH, 7/32 BLK 1
2 ALLEN WRENCH, 3/16 BLK 1
3 ALLEN WRENCH, 5/32 1
4 ALLEN WRENCH, 5/16 1
5 NUT-NL 0250-20 G5-BLKZ 4
6 NUT-NL 0375-16 G5-BLKZ 4
7 NUT-NL 0500-13 G5-BLKZ 12
8 WSH-FLAT 0250 NARROW BLKZ 8
9 WSH-FLAT 0313 REGULAR BLKZ 40
10 WSH-FLAT 0375 REGULAR BLKZ 8
11 WSH-FLAT 0500 REGULAR BLKZ 34
12 SCW-BHCS 0250x2.75 G5-BLKZ 4
13 SCW-BHCS 0313x1 G5-BLKZ 40
14 SCW-BHCS 0375x3 G5-BLKZ 4
15 SCW-BHCS 0500x2.5 G5-BLKZ 10
16 SCW-BHCS 0500x3.75 G5-BLKZ 8
17 SCW-BHCS 0500x3.25 G5-BLKZ 4
HARDWARE CARD #1
HARDWARE NOT TO SCALE FOR BOTH CARDS
TOOLS
NOT
PROVIDED
3/4” Wrench or Adjustable Wrench
9/16” Wrench or Adjustable Wrench
REF # DESCRIPTION QTY
1 WEIGHT CLAMP 2
2 SCW-SHCS 0250x0.5 G5-BLKZ 2
3 SCW-SHCS 0500x1.25 G5-BLKZ 2
4 ALLEN WRENCH, 3/8 BLK 1
HARDWARE CARD #2
HARDWARE AND TOOLS
5
8
7
4
1
3
13
9
2
11
17 12 15 16 14
10
6
1
3
2
4
7/16” Wrench or Adjustable Wrench
5/16” Wrench or Adjustable Wrench
6
BOX #1
REF # DESCRIPTION QTY
1 BOX 1, TOP 1
2 BOX 1, BOTTOM 1
3 ASSEMBLY, LEFT FRAME 1
4 CABLE ASSEMBLY, STABILIZER 1
5 TOP CABLE ASSEMBLY 1
6 ASSEMBLY, 3” PULLEY 2
7 PULLEY SPACER 4
8 F3SM-ASSEMBLY MANUAL 1
1
6
5
4
3
2
7
8
BOX CONTENTS
7
Nautilus® Commercial Free Weights Smith Machine Rack Assembly Manual
BOX #2
REF # DESCRIPTION QTY
1 BOX 2, BOTTOM 1
2 BOX 2, TOP 1
3 CABLE ASSEMBLY, STABILIZER 1
4 TOP CABLE ASSEMBLY 1
5 ASSEMBLY, 3” PULLEY 2
6 PULLEY SPACER 4
7 ASSEMBLY, RIGHT FRAME 1
2
4
3
5
6
7
1
BOX CONTENTS
8
BOX #3
REF # DESCRIPTION QTY
1 BOX 3, TOP 1
2 BOX 3, BOTTOM 1
3 WELDMENT, TOP CROSS MEMBER 1
4 WELDMENT, RACK CROSS MEMBER 2
5 ASSEMBLY, HORN TUBE, SHORT 10
6 WELDMENT, COUNTER BALANCE 2
7 F3SM-HARDWARE CARD 1
8 BUMPER, WEIGHT HORN 10
2
3
4
4
6
5
1
7
8
BOX CONTENTS
9
Nautilus® Commercial Free Weights Smith Machine Rack Assembly Manual
BOX #4
REF # DESCRIPTION QTY
1 BOX 4, TOP 1
2 BOX 4, BOTTOM 1
3 SHEET, SHROUD RIGHT 2
4 SHEET, SHROUD LEFT 2
1
3
3
4
4
2
BOX CONTENTS
10
BOX #5
REF # DESCRIPTION QTY
1 BOX 5, TOP 1
2 BOX 5, BOTTOM 1
3 BUMPER STOP 2
4 HARDENED SHAFT 2
5 SPOTTER ASSEMBLY 2
6 RUBBER STOP 2
7 WASHER, FLAT, 1 1/4” SAE 4
8 COMPRESSION SPRING 2
9 BEARING ASSEMBLY 2
10 LATCH SPACER 4
11 LATCH WELDMENT 2
12 BAR, OLYMPIC BAR 1
13 OLYMPIC BAR SPINDAL ASSEMBLY 2
14 LOCKING CAP 2
15 HARDWARE CARD, F3SM, CARD 2 1
1
5
4
3
8
6
7
2
15
9
11
10
13
14
12
BOX CONTENTS
Indice
Altri manuali Nautilus Rack e supporto
