NordicTrack C7.5 Manuale utente

USER’S MANUAL

Serial Number

Decal

CAUTION

Read all precautions and

instructions in this manual before

using this equipment. Keep this

manual for future reference.

Model No. NTEVEL89818.0

Serial No.

Write the serial number in the space

above for reference.

CUSTOMER SERVICE

UNITED KINGDOM

Call: 0330 123 1045

From Ireland: 053 92 36102

Website: iconsupport.eu

E-mail: [email protected]

Write:

ICON Health & Fitness, Ltd.

Unit 4, Westgate Court

Silkwood Park

OSSETT

WF5 9TT

UNITED KINGDOM

AUSTRALIA

Call: 1800 993 770

E-mail: [email protected]

Write:

ICON Health & Fitness

PO Box 635

WINSTON HILLS NSW 2153

AUSTRALIA

iconeurope.com

TABLE OF CONTENTS

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the warning

decal(s). If a decal is missing or illegible, see

the front cover of this manual and request a

free replacement decal. Apply the decal in the

location shown. Note: The decal(s) may not be

shown at actual size.

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS..................................................................3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

HOW TO USE THE ELLIPTICAL ..............................................................16

MAINTENANCE AND TROUBLESHOOTING.....................................................27

EXERCISE GUIDELINES ....................................................................30

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33

ORDERING REPLACEMENT PARTS .................................................. Back Cover

RECYCLING INFORMATION ......................................................... Back Cover

NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. App Store is a trademark of

Apple Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google LLC.

The BLUETOOTH®word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under

license. IOS is a trademark or registered trademark of Cisco in the U.S. and other countries and is used under

license.

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read

all important precautions and instructions in this manual and all warnings on your elliptical before

using your elliptical. ICON assumes no responsibility for personal injury or property damage sus-

tained by or through the use of this product.

1. It is the responsibility of the owner to ensure

that all users of the elliptical are adequately

informed of all precautions.

2. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or persons

with pre-existing health problems.

3. The elliptical is not intended for use by

persons with reduced physical, sensory, or

mental capabilities or lack of experience and

knowledge, unless they are given supervi-

sion or instruction about use of the elliptical

by someone responsible for their safety.

4. Use the elliptical only as described in this

manual.

5. The elliptical is intended for home use only.

Do not use the elliptical in a commercial,

rental, or institutional setting.

6. Keep the elliptical indoors, away from

moisture and dust. Do not put the elliptical in

a garage or covered patio, or near water.

7. Place the elliptical on a level surface, with at

least 3 ft. (0.9 m) of clearance in the front and

rear of the elliptical and 2 ft. (0.6 m) on each

side. To protect the floor or carpet from dam-

age, place a mat under the elliptical.

8. Inspect and properly tighten all parts each

time the elliptical is used. Replace any worn

parts immediately.

9. Keep children under age 13 and pets away

from the elliptical at all times.

10. When connecting the power cord (see page

14), plug the power cord into a grounded

circuit.

11. Do not modify the power cord or use an

adapter to connect the power cord to an

improper receptacle. Keep the power cord

away from heated surfaces. Do not use an

extension cord.

12. Do not operate the elliptical if the power cord

or plug is damaged, or if the elliptical is not

working properly.

13. DANGER: Always unplug the power

cord and switch the power switch to the off

position when the elliptical is not in use and

before cleaning the elliptical. Servicing other

than the procedures in this manual should

be performed by an authorized service repre-

sentative only.

14. The elliptical should not be used by persons

weighing more than 275 lbs. (125 kg).

15. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the elliptical. Always wear athletic

shoes for foot protection while exercising.

16. Hold the handlebars or the upper body arms

when mounting, dismounting, or using the

elliptical.

17. The heart rate monitor is not a medical

device. Various factors may affect the accu-

racy of heart rate readings. The heart rate

monitor is intended only as an exercise aid

in determining heart rate trends in general.

IMPORTANT PRECAUTIONS

SAVE THESE INSTRUCTIONS

18. The elliptical does not have a freewheel; the

pedals will continue to move until the fly-

wheel stops. Reduce your pedaling speed in

a controlled way.

19. Keep your back straight while using the

elliptical; do not arch your back.

20. Over exercising may result in serious injury

or death. If you feel faint, if you become short

of breath, or if you experience pain while

exercising, stop immediately and cool down.

Thank you for selecting the revolutionary

NORDICTRACK®C 7.5 elliptical. The C 7.5 elliptical

provides an impressive selection of features designed

to make your workouts at home more effective and

enjoyable.

For your benefit, read this manual carefully before

you use the elliptical. If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Heart Rate Monitor

Accessory Tray

Handlebar

Upper Body Arm

Pedal

Roller

Handle

Ramp

Console

Tablet Holder

BEFORE YOU BEGIN

Wheel

Leveling Foot

Length: 5 ft. 8 in. (173 cm)

Width: 2 ft. 1 in. (64 cm)

Weight: 190 lbs. (86 kg)

PART IDENTIFICATION CHART

Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each

drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the

key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it

has been preassembled. Extra parts may be included.

M8 Locknut

(102)–4 M8 x 28mm

Washer (97)–2

M4 x 16mm

Screw (101)–22

M8 x 13mm

Screw (82)–4

M8 x 45mm Bolt

(96)–4

M8 x 20mm Flat

Head Screw (120)–2

Tablet Holder

Screw (133)–4

M8 x 20mm

Screw (95)–2

M8 x 22mm

Washer (129)–2

M10 x 115mm Screw

(104)–4

M10 x 25mm

Screw (92)–2

• Assembly requires two persons.

• Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing

materials until you nish all assembly steps.

• Left parts are marked “L” or “Left” and right parts

are marked “R” or “Right.”

• To identify small parts, see page 6.

• In addition to the included tool(s), assembly

requires the following tools:

one Phillips screwdriver

two adjustable wrenches

one rubber mallet

Assembly may be easier if you have a set of

wrenches. To avoid damaging parts, do not use

power tools.

ASSEMBLY

1. To register your product and activate your

warranty in the UK, go to iconsupport.eu. If

you do not have internet access, call Customer

Service (see the front cover of this manual).

To register your product and activate your

warranty in Australia, email or post the

following information to the email address or

postal address on the front cover of this manual.

• your receipt (make sure to keep a copy)

• your name, address, and telephone number

• the model number, serial number, and name

of your product (see the front cover of this

manual)

2. With the help of a second person, place some of

the packing materials (not shown) under the rear

of the Frame (1). Have the second person hold

the Frame to prevent it from tipping while you

complete this step.

If there are shipping supports attached to the

rear of the Frame (1), remove the screws from

the shipping supports, and discard the screws

and the shipping supports.

Attach the Rear Stabilizer (2) to the Frame (1)

with two M10 x 115mm Screws (104).

Then, remove the packing materials from under

the rear of the Frame (1).

104

3. With the help of a second person, place some

of the packing materials (not shown) under the

front of the Frame (1). Have the second per-

son hold the Frame to prevent it from tipping

while you complete this step.

If there are shipping supports attached to the

front of the Frame (1), remove the screws from

the shipping supports, and discard the screws

and the shipping supports.

Attach the Front Stabilizer (6) to the Frame (1)

with two M10 x 115mm Screws (104).

Then, remove the packing materials from under

the front of the Frame (1).

104

4. Using a plastic bag to keep your fingers clean,

apply some of the included grease to the right

Crank Arm (20).

Next, identify the Right Roller Arm (59), orient

it as shown, and slide it onto the right Crank

Arm (20).

Attach the Right Roller Arm (59) with an

M8 x 20mm Screw (95) and a Crank Cover (77).

Repeat this step for the Left Roller Arm (45).

20 Grease

5. Tip: Avoid pinching the Upper Wire (110).

Have a second person hold the Upright (4) on

the Frame (1).

Tip: Two M10 x 25mm Screws (92) are

preattached to the Frame (1).

Attach the Upright (4) to the Frame (1) with two

additional M10 x 25mm Screws (92); do not

fully tighten the Screws yet.

Avoid pinching the

Upper Wire (110)

110

6. Locate the wire tie (A) in the lower end of the

Upright (4). Tie the wire tie to the Upper Wire

(110) as shown in the inset drawing. Then, pull

the upper end of the wire tie until the Upper Wire

is routed through the Upright.

Tip: To prevent the Upper Wire (110) from

falling into the Upright (4), secure the Upper

Wire with the wire tie (A).4

110

A110

7. Apply grease to the axle on the right side of the

Upright (4).

Next, slide a Pivot Spacer (54) onto the right

side of the Upright (4).

Then, identify the Right Upper Body Leg (60),

orient it as shown, and slide it onto the right side

of the Upright (4).

Attach the Right Upper Body Leg (60) with an

M8 x 13mm Screw (82) and an M8 x 28mm

Washer (97).

Repeat this step for the Left Upper Body

Leg (46).

4Grease

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