Pro-Form PFEVEL95910.1 Manuale utente
USERʼS MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial Number
Decal
(under frame)
Model No. PFEVEL95910.1
Serial No.
Write the serial number in the
space above for reference.
www.iconeurope.com
QUESTIONS?
If you have questions, or if there are
missing parts, please contact us:
UK
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: [email protected]
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
Whitwood, West Yorkshire
WF10 5Q
UK
AUSTRALIA
Call: 1-800-237-173
E-mail:
2
PROFORM is a registered trademark of ICON IP, Inc.
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the
warning decal(s). If a decal is missing or
illegible, see the front cover of this
manual and request a free replacement
decal. Apply the decal in the location
shown. Note: The decal(s) may not be
shown at actual size.
TABLE OF CONTENTS
WARNINGDECALPLACEMENT ..............................................................2
IMPORTANTPRECAUTIONS ................................................................3
BEFOREYOUBEGIN ......................................................................4
ASSEMBLY ...............................................................................5
HOWTOUSETHEELLIPTICAL .............................................................14
MAINTENANCEANDTROUBLESHOOTING ...................................................23
EXERCISEGUIDELINES ...................................................................25
PARTLIST ..............................................................................28
EXPLODEDDRAWING ....................................................................30
ORDERINGREPLACEMENTPARTS ..................................................BackCover
RECYCLINGINFORMATION.........................................................BackCover
3
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical before using your elliptical. ICON
assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
IMPORTANT PRECAUTIONS
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or
persons with pre-existing health problems.
2. Use the elliptical only as described in this
manual.
3. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.
4. The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.
5. Keep the elliptical indoors, away from
moisture and dust. Do not put the elliptical in
a garage or covered patio, or near water.
6. Place the elliptical on a level surface, with at
least 3 ft. (0.9 m) of clearance in the front
and rear of the elliptical and 2 ft. (0.6 m) on
each side. To protect the floor or carpet from
damage, place a mat under the elliptical.
7. Inspect and properly tighten all parts
regularly. Replace any worn parts
immediately.
8. Keep children under age 12 and pets away
from the elliptical at all times.
9. The elliptical should not be used by persons
weighing more than 286 lbs. (130 kg).
10. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.
11. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
elliptical.
12. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in
determining heart rate trends in general.
13. The elliptical does not have a freewheel; the
pedals will continue to move until the
flywheel stops. Reduce your pedaling speed
in a controlled way.
14. Keep your back straight while using the
elliptical; do not arch your back.
15. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
4
BEFORE YOU BEGIN
Handlebar
Upper Body Arm
Storage Magnet
Console
Wheel
Pedal
Pedal Arm Latch
Storage Latch
Water Bottle Holder*
Handgrip Pulse Sensor
Adjustment nob
Handle
Crank Arm
Adjustment Bracket
*Water bottle is not included
Thank you for selecting the revolutionary PROFORM®
500 ZLE elliptical. The 500 ZLE elliptical provides an
impressive selection of features designed to make
your workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before
you use the elliptical. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
5
ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical in a cleared area and remove the packing
materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver and a rubber
mallet .
See the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following
the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if
it has been preassembled. To avoid damaging parts, do not use power tools for assembly.
M8 x 23mm x 2mm
Washer (126)–2
M8 x 16mm x 2mm
Washer (120)–2
M10 x 80mm Patch
Screw (100)–4
Medium Wave
Washer (119)–2
M8 x 23.5mm x 1mm
Washer (110)–2
M8 Split Washer
(103)–14 M10 Split
Washer (123)–4
Small Wave
Washer (118)–2
M6 Split Washer
(112)–8
M4 x 16mm
Screw (93)–12
M8 x 16mm
Patch Screw
(102)–16
M8 x 23mm Shoulder
Patch Screw (121)–2
M6 x 12mm Patch
Screw (111)–8
M
M4 x 19mm
Flat Head
Screw (117)–1
6
1.
Identify the Front Stabilizer (3), and orient it as
shown.
While another person lifts the Frame (1), attach
the Front Stabilizer (3) to the Frame with two
M10 x 80mm Patch Screws (100) and two M10
Split Washers (123).
2. Identify the Rear Stabilizer (4), and orient it as
shown.
While another person lifts the Folding Frame
(2), attach the Rear Stabilizer (4) to the Folding
Frame with two M10 x 80mm Patch Screws
(100) and two M10 Split Washers (123).
1
2
To make assembly easier, read the
information on page 5 before you begin.
3
1
2
4
100
123
123
100
7
3. Orient the Upright (5) and the Top Cover (23) as
shown. Slide the Top Cover upward onto the
Upright.
Have a second person hold the Upright (5) and
the Top Cover (23) near the Frame (1).
See the inset drawing. Find the wire tie in the
Upright (5). Tie the lower end of the wire tie to
the Wire Harness (60). Next, pull the upper end
of the wire tie until the Wire Harness is routed
through the Upright. Then, discard the wire tie.
Tip: To prevent the Wire Harness (60) from
falling into the Upright (5), secure the Wire
Harness with a rubber band or tape.
4. Tip: Avoid pinching the Wire Harness (60).
Insert the Upright (5) into the Frame (1).
Attach the Upright (5) with four M8 x 16mm
Patch Screws (102) and four M8 Split Washers
(103). Do not tighten the Patch Screws yet.
Slide the Top Cover (23) downward. Do not
press the Top Cover over the Frame (1) yet.
3
1
23
5
Wire
Tie
Wire
Tie
5
60
4
5Avoid pinching
the Wire
Harness (60)
1
102
102
102
102
103
103
23
60
8
5
5. Apply a generous amount of the included
grease to the Upright Axle (48) and to two Small
Wave Washers (118).
Insert the Upright Axle (48) into the Upright (5)
and center it. Slide a Small Wave Washer (118)
onto each end of the Upright Axle.
118
118
48
5
Grease
Grease
6
6. Identify the Right and Left Upper Body Legs (6,
7), which are marked with “Right” and “Left”
stickers, and orient them as shown.
Slide the Right and Left Upper Body Legs (6, 7)
onto the Upright Axle (48).
Tighten two M8 x 16mm Patch Screws (102)
with M8 x 23mm x 2mm Washers (126) into the
Upright Axle (48) at the same time. Firmly
tighten the Patch Screws.
102
102
126
126
48
6
7
9
7. Apply grease to the axle on the Right Upper
Body Leg (6) and to a Medium Wave Washer
(119).
Orient a Leg Spacer (55) so that the flat side is
facing away from the elliptical. Slide the Leg
Spacer and the Medium Wave Washer (119)
onto the Right Upper Body Leg (6).
Identify the Right Pedal Arm (12), which is
marked with a “Right” sticker, and orient it as
shown. Slide the Right Pedal Arm onto the
Right Upper Body Leg (6).
Attach the Right Pedal Arm (12) with an M8 x
23mm Shoulder Patch Screw (121), an M8 x
16mm x 2mm Washer (120), an Axle Cover
(56), and an M8 x 23.5mm x 1mm Washer
(110).
8. Press the Right Pedal Arm (12) onto the right
Adjustment Sleeve (46). Make sure that the
Right Pedal Arm latches into place.
Tighten an Adjustment nob (45) onto the right
Adjustment Pin (44).
Repeat step 7 and this step on the other
side of the elliptical.
7
6
55
12 56
120
110
121
119
Grease
8
12
46 44
45
10
9
9. Identify the Right Pedal (14), which is marked
with a “Right” sticker, and orient it as shown.
Attach the Right Pedal (14) to the Right Pedal
Arm (12) with four M6 x 12mm Patch Screws
(111) and four M6 Split Washers (112).
Attach the Left Pedal (15) to the Left Pedal
Arm (13) in the same way.
12
14
13
15
111
111
112
112
10
8
6
7
9
102
103
103
10. Identify the Right Upper Body Arm (8), which is
marked with a “Right” sticker, and orient it as
shown.
Attach the Right Upper Body Arm (8) to the
Right Upper Body Leg (6) with three M8 x
16mm Patch Screws (102) and three M8 Split
Washers (103).
Attach the Left Upper Body Arm (9) to the
Left Upper Body Leg (7) in the same way.
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