Pro-Form PFBE1416.0 Manuale utente
USER’S MANUAL
Visit our website at
www.proform.com
new products, prizes,
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V
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if a part is
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.proformservice.com
Model No. PFBE1416.0
Serial No.
Write the serial number in the
space above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before
using this equipment. Save this
manual for future reference.
Serial
Number
Decal
2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
TABLE OF CONTENTS
PROFORM is a registered trademark of ICON IP
,Inc.
3
1. Read all instructions in this manual
and all
warnings on the
exercise rack before using
the exercise rack. Use the exercise rack only
asdescribed in this manual.
2. It is the responsibility of the owner to ensure
that all users of the exercise rack are ade-
quately informed of all precautions.
3. The exercise rack is intended for home use
only. Do not use the exercise rack in any
commercial, rental, or institutional setting.
4.
Keep the
exercise rack
indoors, away from
moisture and dust. Place the
exercise rack
on
alevel surface, with a mat beneath it to pro-
tect the floor or carpet. Make sure that there
is enough clearance around the
exercise rack
to mount, dismount, and use it.
5. Keep children under 12 and pets away from
the exercise rack at all times.
6.
Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately.
7. Always wear athletic shoes for foot protec-
tion while exercising.
8.
The exercise rack is designed to support a
maximum user weight of 300 pounds.
9. The exercise rack is not designed to be used
with weights. Do not use weights or other
forms of resistance with the exercise rack.
10. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
11.
The decal shown here has been placed on the
exercise rack in the indicated location. If the
decal is missing or illegible, call the toll-free
telephone number on the front cover of this
manual and order a free replacement decal.
Apply the replacement decal in the location
shown.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
WARNING: Toreduce the risk of serious injury, read the following important precautions
before using the exercise rack.
IMPORTANT PRECAUTIONS
4
Pull-up Arm
Arm Pad
Dip Arm
Footrest
Backrest
Handles
Handle
Thank you for selecting the versatile PROFORM®
FUSION 1.5 T exercise rack. The exercise rack is
designed to help you develop the major muscle groups
of the upper body. Whether your goal is a shapely fig-
ure, dramatic increase in muscle size and strength, or
ahealthier cardiovascular system, the exercise rack
will help you achieve the specific results you want.
For your benefit, read this manual carefully before
using the exercise rack. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number is PFBE1416.0. The serial number can
be found on a decal attached to the exercise rack (see
the front cover of this manual).
To avoid a registration fee for any service needed
under warranty, you must register the exercise
rack at www.proformservice.com/registration.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Upright
BEFORE YOU BEGIN
ASSEMBLED DIMENSIONS:
Height: 84" (213 cm)
Width: 41" (104 cm)
Depth: 44" (112 cm)
See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is
the key number of the part from the PART LIST on page 14. Note: Some small parts may have been preat-
tached. If a part is not in the parts bag, check to see if it has been preattached.
PART IDENTIFICATION CHART
M10 x 90mm Bolt (26)
M10 x 30mm
Screw (27)
M10 x 200mm Bolt (31)
M10 x 95mm Bolt (10)
M10 x 65mm Screw (30)
M10 x 70mm Screw (29)
M10 Nylon
Locknut (23)
M4 x 16mm
Self-tapping
Screw (8)
M6 Washer (25)
M
M6 x 70mm Screw (28)
M10 Washer (24)
5
1.
Attach one side of the Center Base (2) to the
Base (1) with two M10 x 90mm Bolts (26), two
M10 Washers (24), and two M10 Nylon Locknuts
(23). Make sure the warning decal is in the
position shown. Do not tighten the Nylon
Locknuts yet.
Repeat this step for the other side of the
Center Base (2).
Before beginning assembly, make sure you
understand the information in the box
above. Important: Some of the parts
described in the assembly steps may be
preassembled.
1
23
1
2
Decal
24
24
26
Before beginning assembly, carefully read the
following information and instructions:
•Assembly requires two people.
•For help identifying small parts, use the PART
IDENTIFICATION CHART.
•Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
•Tighten all parts as you assemble them, unless
instructed to do otherwise.
•As you assemble the exercise rack, make sure all
parts are oriented as shown in the drawings.
The following tools (not included) are required
for assembly:
• Two adjustable wrenches
• One rubber mallet
• One standard screwdriver
• One Phillips screwdriver
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
Make Assembly Easier
This manual is designed to ensure that the
exercise rack can be assembled successfully
by anyone. Most people find that by setting
aside plenty of time, assembly will go smoothly.
ASSEMBLY
6
7
3
4
10
23
2
1
26
5
23
3
27
27
3. Attach the Upright Support (5) to the Base (1)
with two M10 x 90mm Bolts (26) and two M10
Nylon Locknuts (23). Do not tighten the Nylon
Locknuts yet.
Insert the Upright (4) into the Upright Base (3).
Attach the Upright and the Upright Support (5) to
the Upright Base with four M10 x 30mm Screws
(27).
Tighten the M10 Nylon Locknuts (23) used in
steps 1–3.
2
3
2. Attach the Upright Base (3) to the Center Base
(2) with two M10 x 95mm Bolts (10) and two
M10 Nylon Locknuts (23). Donot tighten the
Nylon Locknuts yet.
8
4. Attach the Left Handle (12) to the Pull-up Arm (6)
with an M10 x 65mm Screw (30), an M10 x
70mm Screw (29), and two M10 Washers (24).
Press a 50mm Round Inner Cap (14) into the
Pull-up Arm. Make sure that the thick side of
the Round Inner Cap is on the side shown.
Attach the Right Handle (13) in the same man-
ner.
5. Insert the Pull-up Arm (6) into the Upright (4).
Attach the Pull-up Arm with four M10 x 30mm
Screws (27) and four M10 Washers (24).
27
27
24
24
12
13
6
2429
24
30
14
Thick
Side
Thick
Side
4
4
6. Apply a small amount of the included grease to
the M10 x 200mm Bolt (31). Attach the Dip Arm
(7) to the Upright (4) with the Bolt and an M10
Nylon Locknut (23). Do not overtighten the
Nylon Locknut; the Dip Arm must be able to
pivot easily. Pivot the Dip Arm to the horizon-
tal position.
Attach the tether on the Pin (22) to the Upright (4)
with an M4 x 16mm Self-tapping Screw (8). Insert
the Pin into the Upright.
6
5
6
22
Grease
Tether
31
7
4
23
8
9
7
21
19 11
Handle
15
8
8. Attach the Backrest (9) to the Upright (4) with two
M6 x 70mm Screws (28) and two M6 Washers (25).
9. Make sure that all parts have been properly
tightened before using the exercise rack.
4
9
28
28
25
25
7
7. Attach an Armrest (11) to the Dip Arm (7) with two
M6 x 70mm Screws (28) and two M6 Washers (25).
Wet a Short Foam Grip (21) and the indicated
handle on the Dip Arm (7) with soapy water. Press
an Armrest Cap (19), the Short Foam Grip, and a
28mm Round Inner Cap (15) onto the handle on
the Dip Arm.
Repeat this step for the other side of the Dip
Arm (7).
25
25
28
10
This section explains how to adjust the exercise rack. See the EXERCISE GUIDELINES on page 11 for impor-
tant information about how to get the most benefit from your exercise program. Also, refer to the accompanying
exercise guide to see the correct form for each exercise.
Make sure all parts are properly tightened each time you use the exercise rack. Replace any worn parts immedi-
ately. The exercise rack can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents
to clean the exercise rack.
ADJUSTING THE DIP ARM
To adjust the Dip Arm (7) to the up or down position,
first remove the Pin (22). Move the Dip Arm to the
new position and reinsert the Pin into the Dip Arm.
Note: The Pin must be inserted into the Dip Arm
and the Upright (4) when the Dip Arm is in the up
position, as shown in the drawing. The Pin will be
behind the Upright when the Dip Arm is in the
down position.
7
22
4
ADJUSTMENTS
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1
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