Schwinn 420 Manuale utente
Nautilus®Bowflex®Schwinn®Fitness StairMaster®Universal®Nautilus Institute®
Assembly Manual
420 Elliptical Trainer
001-7231-051608A
Table of Contents
Safety Warnings.............................................................................................................................................................3
Exploded View ...............................................................................................................................................................4
Parts List..........................................................................................................................................................................5
Hardware Guide ......................................................................................................................................................6
Before You Start .............................................................................................................................................................7
Assembly.........................................................................................................................................................................8
Contacts.........................................................................................................................................................................40
Assembly Manual
2
Safety Warnings
This icon means a potentially hazardous situation which, if not avoided, could result in death or
serious injury.
Read and understand the complete Owner’s Manual.
Read and understand all Warnings on this machine.
Before using this equipment, obey the following warnings:
• Keep children away from this machine. Monitor them closely when near the machine. Moving parts that
look dangerous to adults may not look so to children.
• Consult a physician before starting an exercise program. Stop exercising if you feel pain or tightness in
your chest, become short of breath, or feel faint. Contact your doctor before using the machine again.
Use the values calculated or measured by the machine’s computer for reference purposes only.
• Examine this machine for loose parts or signs of wear. Contact Nautilus Customer Service for repair
information.
• Do not wear loose clothing or jewelry. This machine contains moving parts.
• Maximum user weight limit: 300 lb. (136 kg). Do not use if you are over this weight.
• Make the pedals stable before stepping on them. Use caution when stepping off the machine.
• Disconnect all power before servicing this machine.
• Do not operate this machine in damp or wet locations.
• Keep at least 19.5" (0.5 m) on each side of the Elliptical clear. This is the recommended safe distance
for access and passage around and emergency dismounts from the machine.
• Keep the foot pedals clean and dry.
• Do not overexert yourself during exercise. Operate the machine in the manner described in this manual.
• This machine is for home use only.
Assembly Manual
3
Exploded View
1
9
8
4
22
23
15
19
33
2
13
20
6
7
32
32
3
11
10
21
17
18
12
5
16
14
Assembly Manual
4
Parts List
Item Description Qty
1 Main Frame 1
2 Left Foot 1
3 Right Foot 1
4 Water Bottle Holder 1
5 Rear Stabilizer 1
6 Console Mast 1
7 Arm Pivot Rod 1
8 Lower Left Handlebar 1
9 Upper Left Handlebar 1
10 Upper Right Handlebar 1
11 Lower Right Handlebar 1
12 Right Leg 1
13 Left Leg 1
14 Foot Mount Plate 2
15 AC Power Adapter 1
16 Front Stabilizer 1
17 Running Rail 2
18 Transport Handle 1
19 Console 1
20 Static Handlebar 1
21 Mast Boot 1
22 Threaded Foot Pad 2
23 Foot Adjust Nut 2
A. Compare the Parts List to the box contents. Make sure you have all parts before installing.
B. Unpackage and put all parts near the final location to avoid moving the equipment when fully
assembled.
Assembly Manual
5
Hardware Guide
Item Description Qty
24 M8 Flat Washers 41
25 M8 Lock Washers 41
26 M5 0.8x25 Phillips Head Screws 2
27 M8 Lock Washers - Black 4
28 M8 Wide Flat Washers 4
29 M8 1.25x15 Hex Screws 17
30 M8 1.25x20 Hex Screws 20
31 M8 1.25x20 Hex Head Bolts 4
32 45mm Round Cover 4
33 Arm Mount Cotter Pin 2
34 M8 1.25x20 Hex Screws - Nylock 2
35 M8 1.25x25 Hex Screws - Nylock 2
Tools Required
Hex Key w/Phillips Head 1
Combination Wrench 2
You may also need a rubber mallet (not included).
Assembly Manual
6
Before You Start
Basic Assembly Principles
Follow these basic assembly tips when putting together your Elliptical Trainer:
1. Collect all the pieces needed for each step before assembling.
2. Turn all bolts and locknuts to the right (clockwise) to tighten, and to the left (counterclockwise) to loosen.
3. When attaching two pieces, lightly lift and look through the bolt holes to help guide bolts through the
holes.
4. Two people are necessary to assemble this machine.
Locate where you will assemble and use your Schwinn®420 Elliptical Trainer. We recommend you install it on a
hard, level surface. Allow an area of at least 62" L x 50" W (1.57 m x 1.27 m). You need at least 101" L x 66" W (2.57 m
x 1.68 m) of free space for safe operation.
NOTE: Some axles contain oil. Use caution to avoid staining clothes or carpet.
Assembly Manual
7
Assembly
Parts
• #5 - Rear Stabilizer (Qty. 1)
• #17 - Running Rail (Qty. 2)
• #18 - Transport Handle (Qty. 1)
• #22 - Threaded Foot Pad (Qty. 2)
• #23 - Foot Adjust Nut (Qty. 2)
Hardware
• #24 - M8 Flat Washer (Qty. 8)
• #25 - M8 Lock Washer (Qty. 8)
• #29 - M8x15 Hex Screw (Qty. 8)
Tools
• Hex Key
1-1 Attach two Running Rails to Rear Stabilizer with the
hardware shown. Do not tighten.
1-2 Attach the Transport Handle to each Running Rail with 2
Foot Adjust Nuts and 2 Foot Pads.
1-3 Fully tighten all hardware.
Step 1: Install Rear Stabilizer and Transport Handle
17
5
18
22
23
25
24
29
Assembly Manual
8
Assembly
Parts
• Rear Stabilizer assembly (from Step 1)
• #1 - Main Frame (Qty. 1)
• #16 - Front Stabilizer (Qty. 1)
Hardware
• #24 - M8 Flat Washer (Qty. 8)
• #25 - M8 Lock Washer (Qty. 8)
• #30 - M8x20 Hex Screw (Qty. 8)
Tools
• Hex Key
2-1 Attach the Main Frame to the Front Stabilizer with the
hardware shown.
2-2 Attach the Main Frame to the Rear Stabilizer with the
hardware shown.
2-3 Adjust the 6 Foot Pads (A) under the Stabilizers and
the Transport Handle until they just touch the floor (see
Figure 2a). First, twist the Threaded Foot Pad out and
then lock with the Foot Adjust Nut to keep machine
stable.
Step 2: Install Front Stabilizer
1
30
25
24
16
30 25 24
A
Figure 2a
Figure 2
Assembly Manual
9
Assembly
Parts
• Main Unit (from Step 2)
• #4 - Water Bottle Holder
(Two parts: (4a) outer ring, (4b) - base)
• #6 - Console Mast (Qty. 1)
• #21 - Mast Boot (Qty. 1)
Hardware
• #24 - M8 Flat Washer (Qty. 5)
• #25 - M8 Lock Washer (Qty. 5)
• #26 - M5x25 Phillips Head Screw (Qty. 2)
• #29 - M8x15 Hex Screw (Qty. 5)
Tools
• Phillips Head Screwdriver
3-1 Put the Console Mast into the Mast Boot.
3-2 Connect the wire harness (W1) from the Main Unit to the
wire harness (W2) in the Console Mast.
3-3 Move the Console Mast down on the Main Unit. Secure
the Console Mast with the hardware shown.
NOTICE: Do not pinch the wires when putting the
Console Mast on the Main Unit.
3-4 Move the Mast Boot down to the Main Unit.
3-5 Attach the Water Bottle Holder to the Console Mast with
the hardware shown.
Step 3: Install Console Mast and Water Bottle Holder
6
4a
4b 29
25
24
26
21
W2
W1
Assembly Manual
10
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