Sportline DUO 1060 Manuale utente

DUO 1060

SPEED AND DISTANCE HEART RATE MONITOR

DUO 1060

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INTRODUCTION 1

HOW TO USE THIS MANUAL 1

WARNINGS & CAUTIONS 2

CARE & MAINTENANCE 3

CUSTOMER SUPPORT 3

WATCH FUNCTIONS 4

KEYS AND THEIR FUNCTIONS 5-6

ACQUIRING HEART RATE 7-8

HEART RATE LOCK 7

MAIN OPERATING MODES 9-10

SETTING THE WATCH FUNCTIONS 11

SETTING TIME & DATE 11

SETTING USER PROFILE & STRIDE LENGTH 11-12

SELECTING YOUR TARGET HEART RATE ZONE 13

SETTING YOUR TARGET HEART RATE ZONE 14

SETTING DAILY ALARM 15

SETTING DUAL TIME ZONE 16

OPERATING THE WATCH 17

DISPLAY ICONS AND THEIR MEANINGS 17

HEART RATE/EXERCISE TIMER SUB MODES 18

HEART RATE/EXERCISE TIMER DETAIL VIEW 19-20

TABLE OF CONTENTS

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Duo 1060 Speed and Distance Heart Rate Monitor

OPERATING THE WATCH (CONT.)

OPERATING THE EXERCISE TIMER 21

FITNESS RECOVERY TRACKER 22

INTELLITRACK HEART RATE VISUAL DISPLAY 23

HEART RATE/EXERCISE MEMORY 24

SETTING INTERVAL TRAINING MODE 25

OPERATING INTERVAL TRAINING MODE 26

OPERATING THE CHRONOGRAPH 27

VIEWING CHRONOGRAPH MEMORY 28

SETTING & OPERATING THE COUNTDOWN TIMER 29

VIEWING THE EL BACKLIGHT SYSTEM 29

REPLACING THE WATCH BATTERY 30

REPLACING THE CHEST TRANSMITTER BATTERY 31

BATTERY SAFETY INFORMATION 32

TROUBLE SHOOTING 33

RANGES & SPECIFICATIONS 34

FCC COMPLIANCE 35

WARRANTY 36

TABLE OF CONTENTS

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INTRODUCTION

Congratulations on your purchase of a Sportline Personal Fitness Monitor. Please keep in mind; your watch

is a sensitive technical instrument. With proper care and maintenance, it will last for many years. However,

improper care and handling can cause the various sensors to be damaged and to stop functioning.

HOW TO USE THIS MANUAL

Sportline Personal Fitness Monitors have many unique features and functions. Please read all sections of

this manual carefully and become fully familiar with the operation of the watch before using it in the field.

Proper setup and operation will greatly enhance the watches usefulness and your enjoyment.

The manual is divided into sections outlining each of the major functions of the watch. A drawing of the

watch screen that represents the starting point or other important screens for each operational process are

shown adjacent to the instructions for the process; important keys are shown indicating PRESS & HOLD and

PRESS.

The steps for the programming or operation are adjacent to the screen illustration. Key points and important

information are shown in highlighted blocks.

ACTIVATING THE WATCH FROM POWER DOWN MODE

PLEASE NOTE: Your watch was originally shipped in Power Down Mode to conserve battery life.

To deactivate Power Down mode: PRESS & HOLD ANY KEY for 5 seconds.

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Duo 1060 Speed and Distance Heart Rate Monitor

WARNINGS & CAUTIONS

WARNING: Before starting any exercise program or performing any vigorous physical activity, we strongly

suggest you visit your doctor for a complete physical and to discuss your plans.

CAUTION: Your watch is designed to be water resistant and can be worn while showering and light

swimming. However, we recommend that extensive use of the unit in the water be avoided whenever

possible. Care should be taken not to press any keys while the unit is submerged as this can force moisture

past the key seals and damage the unit.

CAUTION: Avoid exposing your watch to extreme conditions for a prolonged period of time.

CAUTION: Avoid rough usage or severe impacts to your watch.

DO NOT use hand cream as it will insulate the signal between the skin and sensor contacts.

DO NOT use the fingertips where the skin is dry and thick. For those with extremely dry skin, moisten

fingers and wrist with tap water or a conductive gel.

CLEAN the Back Cover occasionally by using a damp cloth. Then wipe dry to remove any residual grease.

CLEAN your skin and fingers with soap and water for a better signal transmission.

AVOID doing awkward motions during measurement. It may create inaccurate heart rate readings.

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• NEVER attempt to disassemble or service your unit.

• DO NOT expose the unit to extreme heat, shocks, magnetic fields, electrical noise, strong vibration or

long-term exposure to direct sunlight.

• DO NOT drop or step on the watch.

• TO CLEAN THE UNIT: wipe with a lightly moistened cloth. Apply mild soap to the area if there are

stubborn stains or marks. Do not expose the unit to strong chemicals such as gasoline, cleaning solvents,

acetone, alcohol or insect repellents as they may damage the unit’s seal, case and/or finish.

• STORE the unit in a dry place when you are not using it.

CUSTOMER SUPPORT

If you have questions, comments or need assistance with your Sportline DUO 1060 Speed and Distance

Heart Rate Monitor, you may contact Customer Support by calling 1-866-694-4575.

CARE & MAINTENANCE

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Duo 1060 Speed and Distance Heart Rate Monitor

TIME

•Time/Day/Date/Month

•12- or 24-hour format

•Daily Alarm

•Dual Time Zone

HEART RATE

•Finger-Touch or Chest Strap Transmitter HR

acquisition

•4 user-selected HR Zones

•HR Zone Alert

•Calorie Consumption

•Fat Burn Measurement

•HR Zone Memory Recall

•Intellitrack HR Feature

•7 Workout Memory

TIMER

•1-second resolution

•Range: 23 hours, 59 minutes, 59 seconds

•Audible alarm

CHRONOGRAPH

•1/100 second resolution

•23 hours, 59 minutes, 59.99 seconds

•100 laps

•Lap/Split Memory Recall

PEDOMETER

•Strides

•Exercise Time

•Distance

•Speed

OTHER

•EL Backlight System

WATCH FUNCTIONS

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KEYS AND THEIR FUNCTIONS

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Duo 1060 Speed and Distance Heart Rate Monitor

MODE KEY

•Scroll through operating modes

•PRESS & HOLD:Enter/Exit a programming

sequence

•Set values being adjusted in programming

sequence

•

PRESS & HOLD:Enter/Exit Memory Recall in

Exercise and Chronograph modes

START/STOP KEY (S/S)

•Turn Alarm ON or OFF in Alarm mode

•Start/Stop Exercise Timer

•Start/Stop Interval Training

•Start/Stop Countdown Timer

•Start/Stop Chronograph

•Increase setting values being adjusted in

programming sequence

•

PRESS & HOLD: Reset Exercise Timer,

Chronograph or Interval Training

•PRESS & HOLD: In Time of Day to activate

Heart Rate Lock

LAP/VIEW (L/V)

•Decrease setting values being adjusted in

programming sequence

•Start new Lap in Chronograph mode

•Reset Countdown Timer

•Scroll through current heart rate information in

Exercise mode

•

PRESS & HOLD: Activate Power Save mode from

Time of Day mode

LIGHT KEY

•Activates (EL) backlight system

HEART RATE SENSORS

•Acquires Finger Touch Heart Rate

KEYS AND THEIR FUNCTIONS

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ACQUIRING HEART RATE

ACQUIRING HEART RATE: FINGER TOUCH

Heart rate may be acquired from any operating

mode (not in any Setting Sequence).

1. With the watch attached to your wrist, TOUCH

& HOLD the HEART RATE SENSOR (anywhere

on the metal top plate of the watch) with your

index finger.

NOTE: If Heart Rate Sensors are accidentally touched, the watch will

automatically attempt to acquire heart rate. If no heart rate is detected,

watch will resume operating mode in approximately 10 seconds. This

will not interfere with any timing functions in progress.

NOTE: You may exit Heart Rate mode at any time by Pressing the

Mode, Start/Stop or Reset key.

2. Continue TOUCHING & HOLDING until heart rate displays.

3. Once Heart Rate is acquired, RELEASE THE SENSOR. Heart Rate will continue to display for a period of

approximately 5 seconds.

HEART RATE LOCK

To deactivate Finger Touch Heart Rate (when you don’t want to accidentally acquire heart rate):

1. In Time mode, PRESS & HOLD the LAP/VIEW key. The lock icon ( ) will appear in the upper left of the

display.

2. To unlock, PRESS & HOLD the LAP/VIEW key for 2 seconds in Time mode. The lock icon will disappear.

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