Sportop E160 Manuale operativo

MODEL:E160

Owner's Operating Manual

ELLIPTICAL TRAINER

Dear Customer,

Please read this instruction very carefully before using the item.

IMPORTANT SAFETY NOTICE:

Note the following precaution before assembling or operating the machine

1ǃAssemble the machine exactly as the descriptions in the instruction

manual.

2ǃCheck all the screws, nuts and other connections before using the

machine for the first time and ensure that the trainer is in the safe

condition.

3ǃSet up the machine in a dry level place and leave it away from moisture

and water.

4ǃPlace a suitable base (e.g. rubber mat, wooden board etc.) beneath the

machine in the area of assembly to avoid dirt and etc..

5ǃBefore beginning training, remove all objects within a radius of 2

meters from the machine.

6ǃDo not use aggressive cleaning articles to clean the machine, Only use

the supplied tools or suitable tools of your own to assemble the

machine or repair any parts of machine. Remove drops of sweat from

the machine immediately after finishing training.

7ǃYour health can be affected by incorrect or excessive training. Consult

a doctor before beginning a training program. He can define the

maximum setting (Pulse. Watts. Duration of training etc) to which you

may train yourself and can get precise information during training. This

machine is not suitable for therapeutic purpose.

8ǃOnly do training on the machine when it is in correct working way. Use

only original spare parts for any necessary repairs.

9ǃThis machine can be used for only one person’s training at a time.

10ǃWear training clothes and shoes which are suitable for fitness training

with the machine. Your training shoes should be appropriate for the

trainer.

11ǃIf you have a feeling of dizziness, sickness or other abnormal

symptoms, please stop training and consult a doctor asap.

12ǃPeople such as children and handicapped persons should only use the

machine in the presence of another person who can give aid and

advice.

13ǃThe power of the machine increases with increasing the speed, and the

reverse. The machine is equipped with adjustable knob which can

adjust the resistance. Reduce the resistance by turning the adjusting

knob for the resistance setting towards stage 1. Increase the resistance

by turning the adjusting knob for the resistance setting towards stage 8.

14ǃThe maximum user’s weight is 100kg.

- 1 -

EXPLODED DIAGRAM

- 2 -

ESPLODED DIAGRAM Ċ:

- 3 -

Parts List

NO. DESCRIPTION QTY NO. DESCRIPTION QTY

1Main frame 122

End cap 6

2Handlebar post 1 23 Hexagonal bolt 4

3L/R Pedal tube 1/1 24 Flat Washer 6

4L/R Handle tube 1/1 25 Nylon nut 6

5L/R Handlebar 1/1 26 Hexagonal bolt 2

6Fixed handlebar 1 27 Flat Washer 2

7Front stabilizer 1 28 Nylon nut 2

8Rear stabilizer 129

End cap 2

9L/R Pedal 1/1 30 Extension wire 1

10 Computer 1 31 Sensor wire 1

11 Carriage bolt 432

Tension control cable 1

12 Arc washer 20 33 Pulse sensor wire 2

13 Acorn nuts 12 34 Cross pan head screw 2

14 Inner hexagonal bolt 4 35 Washer 2

15 Inner hexagonal bolt 8 36 Bushing(1) 2

16 Carriage bolt 4 37 Bushing(2) 2

17 Tension controller 1 38 Front cap 2

18 Arc Washer 1 39 Rear cap 2

19 Cross pan head screw 1 40L/R Upside Handle tube 1/1

20 Big washer 241

Tension control cable 1

21 Hexagonal bolt 2

42 tension spring 1 63 Spring washer 2

43 Idler pulley bracket 1 64 Bearing 2

44 Idler pulley 1 65 Screw 4

45 Flange nut 2 66 Belt tray 1

46 Screw 2 67 Belt 1

47 U-washer 2 68 Axle 1

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49 Thin nut 3 70 Nylon nut 4

50 Bushing 1 71 Bolt 1

51 Flywheel axle 1 72 Nut 1

52 Bearing 2 73 Screw 2

53 Flywheel 1 74 Spring washer 2

54L/R Chain cover

55 Screw 8 76 Spring washer 2

56 Flange nut 2 77 Magnet plate axle 1

57 Crank cover 2 78 Magnet plate 1

58 Rotating disk 2 79 Magnet 7

59 Cross bar 2 80 tension spring 1

60 Flat washer 8 81 Nylon nut 2

61 Screw 8 82 Sensor 1

62 Pipe plug 2

- 4 -

ASSEMBLY INSTRUCTION

1.PREPARATION:

A. Before assembling make sure that you will have enough space around the item.

B. Use the present tooling for assembling.

C. Before assembling please check whether all needed parts are available (at the above of this

instruction sheet you will find an explosion drawing with all single parts (marked with numbers)

which this item consists of

2.ASSEMBLY INSTRUCTION:

STEP 1:

Attach the front stabilizer (7) and the rear stabilizer (8) to the Main frame (1) with carriage bolt

(11), Arc washer (12) and Acorn nuts (13)

- 5 -

STEP 3:

Attach the Pedal (9L/R) to the Pedal Tubes (3L/R) with the Hexagonal bolt (23), Flat Washers

(24) and Nylon Nuts (25).

- 6 -

STEP 2:

Connect the Extension wire (30) with the Sensor wire (31), then connect the Tension control

cable (32) with the Tension control cable (41) like the picture. And then lock the Handlebar post

(2) into the Main Frame (1) with the Arc washer (12) and the Inner hexagonal bolt (15). Make sure

all of the bolts have been threaded in before you lock any bolt, and please don’t lock it firmly for

the following steps to be assembled easily.

STEP 4:

Attach the Handle Tube (4L/R) to the Upside Handle tube (40L/R), and fix them with Inner

hexagonal bolt (15), Arc washer (12).Then Attach the Pedal Tube (3L/R) to the crank of Main

frame (1), fix them with Flat washer (27), Nylon nut(28), Bushing(2)˄37˅,then cover the Nylon nut

with End caps (29)

STEP 5:

Fix the Fixed handlebar (6) to the Handlebar post (2) with the Inner hexagonal bolt (14), Arc

Washers (12) and Acorn Nuts (13).

- 7 -

1.Connect the Extension Wire (30) with the wire of Computer (10). Then fix the Computer (10) on

the computer bracket of Handlebar Post (2) with Cross pan head screw (34) and Washers (35).At

last, insert the pin of the Pulse sensor wire (33) to the hole which in the back of the Computer(10)

2.Fix Handlebar (5L/R) to the Handle Tubes (4L/R) with Carriage bolt (16), Arc Washers (12) and

Acorn Nuts (13).

- 8 -

STEP 6:

EXERCISE MONITOR

INSTRUCTION MANUAL

KEY GUIDES

MODE: Select the function to be preset.

SET : Press to increase the preset value of TIME, DISTANCE or CALORIES.

RESET: Reset all display to zero except ACCUMULATED DISTANCE. Hold the button

for 3 seconds to display ACCUMULATED DISTANCE.

RECOVERY : Press this button going into pulse recovery detecting.

BATTERY REPLACEMENT

1. Please install 2 pieces of AA or UM-3 batteries in the battery case at the back of the

monitor.

2. Ensure that the batteries are correctly filled. Batteries must be correctly positioned and

make sure the battery spring is properly contacted with the batteries.

3. If the display appears blank or only partial segment, take out the batteries, wait for 15

seconds, and then replace.

4. Whenever remove the batteries, all the function values will be reset to zero.

5. The batteries must be removed from the appliance before they are scrapped. Disposed

them safely.

FUNCTIONS AND OPERATION

ƽAUTO ON/OFF

The monitor will wake up automatically by pressing any key or starting exercise. If

stop exercising for more than 4 minutes, the monitor will turn off and reset all

function values to zero expect ACCUMULATED DISTANCE.

ƽSPEED

Current speed will be shown on the main screen at all times.

ƽPRESET

How to preset TIME, DISTANCE&CALORIES

1. Press the TIME, DISTANCE&CALORIES.

2. Press the SET key until the desired number is displayed.

3. When starting to exercise, the monitor will begin to count down.

4. It will beep for 10 seconds to indicate the completion of workout which is preset.

Press any key to stop beeping.

ƽTIME

The total working time will be shown by the first left square of the lower screen.

- 9 -

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