Trojan STACK 680 Guida all'installazione

STACK 680

HOME GYM

CARE INSTRUCTIONS AND ASSEMBLY MANUAL

CAUTION

READ ALL PRECAUTIONS AND

INSTRUCTIONS IN THIS MANUAL

BEFORE USING THIS EQUIPMENT

KEEP THIS MANUAL FOR

FUTURE REFERENCE

CALL

08-93015557 www.trojanﬁtness.com.au

in your own space / in your own time

INDEX

SAFETY INSTRUCTION 3

BEFORE YOU BEGIN 4

PART LIST 5

EXPLODE DRAWING 7

ASSEMBLY STEP 8

WARM-UP AND COOL-DOWN 14

CONDITIONING GUIDELINES 15

TROJAN 1YEAR LIMITED WARRANTY 16

TROJAN REPAIRS PROCEDURE 17

PROOF OF PURCHASE 18

11485AU-3

SAFETY INSTRUCTION

WARNING :

Safety Instruction before using the TROJAN STACK 680.

To reduce the risk of serious injury, read the following.

1. Use the TROJAN STACK 680 only on a level surface.

2. Keep children and pets away from this equipment at all times.

3.The TROJAN STACK 680 should not be used by persons weighing more than 110kgs.

4.The TROJAN STACK 680 should be used by only one person at a time.

5. Be careful to maintain your balance while using, mounting, dismounting, folding, unfolding or assembling the TROJAN

STACK 680, loss of balance may result in a fall and serious bodily injury.

6. Use the TROJAN STACK 680 only as described in the manual.

7. Do not attempt to adjust the back rest cushion while you are on the TROJAN STACK 680.

8. Before using this equipment to exercise, always do stretching exercises to properly warm up.

9. Always make sure all bolts and nuts are tightened prior to each use.

WARNING

Before starting any exercise or conditioning program you should consult with your personal physician to see if you

require a complete physical exam.This is especially important if you are over the age of 35, have never exercised before,

are pregnant, or suffer from any illness.

11485AU-4

BEFORE YOU BEGIN

Thank you for choosing the TROJAN STACK 680.We take great pride in producing this quality product and hope it will

provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest.

Yes, it’s a proven fact that a regular exercise program can improve your physical and mental health.Too often, our busy

lifestyles limit our time and opportunity to exercise.TROJAN STACK 680 provides a convenient and simple method to

begin your assault on getting your body in shape and achieving a healthier lifestyle.

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

• Read this manual carefully before using the TROJAN STACK 680.

11485AU-5

PART LIST

No. Illustrator Description Q’ty

20 End Cap 1” 12

End Cap

(40 x 80 mm) 4

End Cap

(30 x 70 mm) 4

23 End Cap

(30 x 60 mm) 2

End Cap

(40 x 80 mm) 4

25 Plastic Sleeve 1

26 Weight Stack Pin 5” 1

27 Fitting Plate 2

28 Rubber Sticker

(Pre-Assemble to 11) 1

29 Revolving Part 1

30 Top Plate 15LBS 1

31 Weight Stack 15LBS 9

32 Selector Bar 1

33 Roller Tube 2

34 Lower Lat Bar 1

35 Cable

3930 mm/149.2” 1

36 Cable

3305 mm/130.1” 1

37 Cable

2160 mm/85.1” 1

38 Chain 1

39 Leg Foam Roller 7” 2

40 Leg Foam Roller 7-

1/2” 2

41 Ankle Strap 1

42 Snap Hook 4

43 Rubber Ring 2

Knob

(Pre-Assemble to

58 & 67)

No. Illustrator Description Q’ty

1 Support Tube 1

2 T-Tube 1

3 Horizontal Beam 1

4 Guide Tube 2

5 Ridge tube 1

6 Seat Beam 1

7 Leg Beam 1

8 1

9Back Cushion

(Big) 1

10 Seat Cushion

(Small) 1

11 Connecting Part 1

12 Butterﬂy Arm

(Left) 1

13 Butterﬂy Arm

(Right) 1

14 Seat Cushion

Beam 1

15 Pulley Bracket 2

16 Floating Pulley

Bracket 1

17 Pulley

Connecting Plate 2

18 Pulley 14

Arm Foam Roller

(Pre-Assemble

to 12&13)

11485AU-6

PART LIST

HAERDWARE LIST

No. Illustrator Description Q’ty

46 Grip 13-3/4” for Top Lat

Bar (Pre-Assemble to 8) 2

Grip 11” for Butterﬂy

Arm (Pre-Assemble to

12 &13)

55 End Cap

(20 x 40 mm) 2

58 Press Pin 1

70 Fixing Pin

(Pack with Weight Plate) 1

No. Illustrator Description Q’ty

Brass Colour Bushing

(Press this Part into the

Steel Tube by Rubber

Hammer)

72 End Cap 19mm 2

73 Hand Grip for Lower Lat

Bar (Pre-Assemble to 34) 2

74 Black Fixing Bushing

(Pack with Weight Plate) 1

77 Knob (8 x 41L) 1

No.48 No.49

1/2”

No.50

3/8”

No.51 No.52 No.54

No.53 No.56 No.57 No.59 No.75 No.60

No.61 No.65 No.66 No.67 No.69

1/2” x 26mm 3/8” x 19mm

4pcs pre-assemble to No.4

3/8” x 1”

1pc pre-assemble to No.58 and No.44

2pcs

1/2” x 47mm

pack in weight plate

1pc

No.64 No.76 No.62 No.68

5/16” 3/8” (w/o Nylon) 1/2” 5/16” x 16mm

No.63

3/8”(w/ Nylon)

pre-assemble to No.4

4pcs

1pc

2pcs 4pcs

4pcs 2pcs

2pcs

14pcs 1pc

1pc

2pcs

8pcs

52pcs

12pcs4pcs2pcs3pcs24pcs

4pcs

5/16”

11485AU-7

EXPLODED DRAWING

11485AU-8

ASSEMBLY STEP

STEP 01 Assembly of the base frame and weight stack

Step 1 Screw T-Tube (2) and Horizontal Beam (3), secure them with two 3/8”x 4” Bolts (51), four 3/8”x19mm

Washer (66) and two 3/8” Nut (63).

Step 2 Slide both two Guide Tube (4) into the two Rubber Rings (43) and through the Horizontal Beam (3), secure

them with two 3/8”x19mm Washer (66) and two 3/8”x1” Bolts (59).

Two 3/8”x19mm Washer (66) and two 3/8”x1” Bolt (59) have been attached on the Guiding Tubes, so please separate them,

then follow Step 2 to assemble.

Step 3 Place the nine Weight Stack (31) into the two Guiding Tubes (4).

Step 4 Install Black Fixing Bushing (74) into Selector Bar (32). Let Fixing Pin (70) go through the hole of Black Fixing

Bushing (74) and the ﬁrst hole of Selector Bar (32), then attach to the bottom part in the hook of Top Plate

(30).Then put Selector Bar (32) into the Weight Stack (31). Attach the Black Washer (69) on the middle hole

of Top Plate (30).

Step 5 Connect the Revolving Part (29) with T-Tube (2), secure them with one 3/8”x1/2” Bolt (60) and one 3/8”x1”

Washer (67).

11485AU-9

ASSEMBLY STEP

STEP 02 Assembly of the Base Frame and Back Cushion

Step 1 Screw the Support Tube (1) with T-Tube (2), secure them with two 3/8”x4” Bolt (51), two 3/8” Nut (63) and

four 3/8”x19mm Washer (66).

Step 2 Fasten the Back Cushion (9) to the Support Tube (1), secure them with two 5/16” x 2-1/4” Bolts (54) and two

5/16”x16mm Washer (68).

Step 3 Put the Ridge Tube (5) onto top of the Support Tube (1). Then put the Fitting Plate (27) onto top of the

Ridge Tube (5), secure them with two 3/8” x 2-1/2” Bolt (52), two 3/8” Nut (63) and four 3/8”x19mm Wash-

er(66).

Notice:

The direction of the Bolts should be from Support Tube (1) through the Fitting Plate (27). Incorrect direction of the bolts will af-

fect the cables.

Step 4 Firmly connect the Ridge Tube (5) and the two Guiding Tube (4), secured them with two 3/8”x1” Bolts (59)

and two 3/8”x19mm Washer (66).

Notice:

Two 3/8”x1” Bolts (59) and two 3/8”x19mm Washer

(66) have been attached on the Guiding Tube (4), so

please separate them, then follow Step 5 to assemble.

Step 5 Attach two Pulley Bracket (15) to Support

Tube (1), secure them with two 5/16”x2

3/4” Bolts (53), four 5/16”x16mm Washer

(68) and two 5/16” Nut (64).

Step 6 Attach Press Pin (58) to Support Tube

(1) with one 5/16”x1 3/4” Bolt (57), two

5/16”x16mm Washer (68) and one Nut

(64). Attach Knob (44) and 3/8”x1” Washer

(67) to the Press Pin (58).

11485AU-10

ASSEMBLY STEP

STEP 03 Assembly of the Buttery Set

Rubber Sticker (28) has been attached on the back of Connecting Part (11) to protect Connecting Part (11) from But-

terﬂy Arm (12,13).

Step Attach the Connecting Part (11) to Ridge Tube (5), secure them with one 1/2”x6” Bolt (49), two 1/2”x26mm

Washer (65), two Brass Colour Bushing (71) and two 1/2” Nut (62).Then attach Butterﬂy Arm (12,13), secure

them with four Brass Colour Bushing (71), two 1/2”x4” Bolts (50), four 1/2”x26mm Washer (65) and two

1/2” Nut (62).

Notice:

Grip of two Buttery Arm (47) and two Arm foam Roller (19) have been attached on the Buttery Arm (12,13).

Indice

Altri manuali Trojan Palestra domestica

Trojan

Trojan POWER GYM 150 Manuale utente

Trojan

Trojan Colorado 380 Manuale utente

Trojan

Trojan ARMOUR 520 Manuale utente

Trojan

Trojan FOCUS 360 Guida utente

Trojan

Trojan POWER RACK 400 Guida all'installazione

Trojan

Trojan CHALLENGER 140 Guida all'installazione

Trojan

Trojan ELITE GYM 1.0 Manuale utente

Trojan

Trojan AB CRUNCH 100 Guida all'installazione

Trojan

Trojan COLORADO 360 Manuale utente

Trojan

Trojan VISION 350 Guida utente

Trojan

Trojan COLORADO 350 Guida all'installazione

Trojan

Trojan Challenger 150 Guida utente

Trojan

Trojan RECUMBENT 200 Guida all'installazione

Trojan

Trojan ELITE GYM 1.0 Manuale utente

Trojan

Trojan POWER CAGE 400 Guida all'installazione

Trojan

Trojan POWER RACK 400 Guida utente

Trojan

Trojan POWER STACK 500 Istruzioni per il montaggio

Trojan

Trojan Stack 555 Guida all'installazione

Trojan

Trojan iSMART 600 Guida all'installazione

Trojan

Trojan VISION 360 Manuale utente

Trojan

Trojan LEVERAGE 100 Guida all'installazione

Trojan

Trojan Colorado 370 Manuale utente

Trojan

Trojan RECUMBENT 400 Manuale utente

Trojan

Trojan CONCEPT 200 Guida all'installazione

Manuali Palestra domestica popolari di altre marche

Horizon Fitness

Horizon Fitness OXFORD 6 Manuale utente

Energetics

Energetics Multi Trainer 5.1 Manuale utente

Matrix

Matrix MG-PL Series Manuale utente

Reebok

Reebok Tbr2i Manuale operativo e di manutenzione

Weider

Weider 8300 Hard Drive Manuale utente

Pure Fitness

Pure Fitness 8526HE Manuale utente

Weider

Weider 8700 I Guida rapida

Bowflex

Bowflex Sport 001-6961 Manuale utente

NordicTrack

NordicTrack E8200 Competition Bench Guida rapida

Weider

Weider WEMC10161 Manuale utente

Body Solid

Body Solid GHYP-345 Manuale utente

Evo

Evo TAHOE 5105 Manuale utente

cardiobull

cardiobull RA17 Manuale utente

ParaBody

ParaBody 40 Manuale utente

JLL

JLL Ventus Pro Air Power Manuale utente

Octane Fitness

Octane Fitness xRide xR650 Manuale utente

Precor

Precor Discovery Series Manuale utente

Insportline

Insportline RW600 Manuale utente