Life Span SP-950 Manuale utente

NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au

Product may vary slightly from the item pictured due to model upgrades

Read all instructions carefully before using this product. Retain this owner’s manual for

future reference.

SP-950 OWNER’S MANUAL

SP-950

TABLE OF CONTENTS

1. IMPORTANT SAFETY INSTRUCTIONS 3

2. EXPLODED DIAGRAM 5

3. PARTS LIST 6

4. ASSEMBLY INSTRUCTIONS 8

5. COMPUTER OPERATION 13

6. EXERCISE GUIDE 15

7. WARRANTY 17

SP-950

1. IMPORTANT SAFETY INSTRUCTIONS

WARNING - Read all instructions before using this machine.

It is important your machine receives regular maintenance to prolong its useful life. Failing to

regularly maintain your machine may void your warranty.

Please keep this manual with you at all times

a. It is important to read this entire manual before assembling and using the equipment. Safe and

effective use can only be achieved if the equipment is assembled, maintained and used properly.

Please note: It is your responsibility to ensure that all users of the equipment are informed of all

warnings and precautions.

b. Before starting any exercise program you should consult your doctor to determine if you have any

medical or physical conditions that could put your health and safety at risk, or prevent you from

using the equipment properly. Your doctor’s advice is essential if you are taking medication that

affects your heart rate, blood pressure or cholesterol level.

c. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop

exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular

heartbeat, and extreme shortness of breath, lightheadedness, dizziness or feelings of nausea. If

you do experience any of these symptoms, you should consult your doctor before continuing with

your exercise program.

d. Keep children and pets away from the equipment. This equipment is designed for adult use only.

e. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To

ensure safety, the equipment should have at least 0.5 meters of free space all around it.

SP-950

f. Before using the equipment, check that the nuts and bolts are securely tightened. If you hear any

unusual noises coming from the equipment during use and assemble, stop immediately. Do not

use the equipment until the problem has been rectified.

g. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may get

caught in the equipment or that may restrict or prevent movement.

h. This equipment is designed for indoor and family use only.

i. Care must be taken when lifting or moving the equipment so as not to injure your back.

j. Always keep this instruction manual and assembly tools at hand for quick reference.

k. The equipment is not suitable for therapeutic use.

SP-950

2. EXPLODED DIAGRAM

SP-950

3. PARTS LIST

NO NAME QUANTITY SPEC

1L PEDAL L 1 JD-304V L

1R PEDAL R 1 JD-304V R

2 END CAP3 4 120*40*35

3 BOLT 1 4 GB/T 70.2-2000 M10*30

4 REAR STABILIZER 1 WELDING

5 FLAT WASHER 4

GB/T 95-2002 10

6 FRONT COVER 2 160*128*3

7 BOLT `1 4 GB/845-85 ST4.2X19

8 BOLT 2 2

GB/T 5780-2000 M8*40

9 BEARING 4 608ZZ

10 VERTICAL SEAT POST 1 WELDING

11 BOLT 8 1 GB/T77-2007 M6*6

12 SEAT POST 1 WELDING

13 SEAT 1 DD-004

14 STOPPER 4 φ70*41/(M16X25)

15 FRONT STABILIZER 1 WELDING

16 MAIN FRAME 1 WELDING

17 HANDLEBAR POST 1 WELDING

18 HANDLE BAR 1 WELDING

19 L SHAPE KNOB 2 M10*25

20 FLAT WASHER 1 2 φ45*φ10.5*4

21 BOLT 1 2 GB/T 70.1-2000 M6*60

22 NUT 2 GB/T 889.1-2000 M6

23 NUT 2 M12X1.25 H=6

24 FLAT WASHER 2

GB/T 95-2002 12 ( H=2 )

25 PLASTIC SLEEVE 2 80*40

26 END CAP1 2 80*40*1.5

27 BOLT 1 5 GB/T 70.2-2000 M8*18

28 NUT 2 M12X1.25 H=8MM

29 CRANK END CAP 2 φ28*6.5

30 KNOB 1 φ60*113

31 NUT 7 GB/T 889.1-2000 M8

32 PLASTIC RING 1 φ40*φ35.2*37.2

33 LEFT CRANK 1 MT-338 M18*1.5 L

34 BOL T 3 1 GB/845-85 ST4.8X13

35 BEARING 2 6007ZZ( C&U)

SP-950

NO NAME QUANTITY SPEC

36 RIGHT CRANK 1 MT-338 M18*1.5T R

37 SENSOR 1 SR-202

38 NUT 1 GB/T 889.1-2000 M20*1.0 H=10

39 COMPUTER 1 JY-81577

40 BOLT 8 1 GB/T 70.1-2000 M6*12

41 BOLT 6 8 GB/T 845-1985 ST4.2*19

42 SHAPE KNOB 2 φ50*101 (M16*45)

43 PU WHEEL 2 φ69*23

44 CHAIN COVER 1 1123*107*717

45 CHAIN COVER 1 1123*101*717

46 AXIS 1 φ35*174

47 FLAT WASHER 1 1 GB/T 859-1987 6

48 ADJUSTING METAL 1 117*14.5*δ1.5

49 CHAIN COVER 1 887*101*498

50 BELT 1 5PK49

51 BELT WHEEL 1 φ200*24

52 TWIST THE FIXINGS 1 φ20.8*34

53 BLOCK 1 161*21*19

54 SPRING 1 1 φ18*62

55 NUT 2 GB/T 41-2000 M10

56 BOLT 6 4 GB/T 845-1985 ST4.2*19

57 FIXING NUT 2 27*M20*1（5mm）

58 Screw rod 1 Φ13.5*170

59 FIXING TUBE 1 φ25*φ20.2*48.2

60 BEARING 2 6004ZZ

61 FLYWHEEL 1 φ453*35

62 FLYWHEEL SHAFT 1 φ25*160

63 WASHER 2 3 φ20*φ14*2.0

64 DOMED NUT 1 GB/T 802-1988 M10

65 BOLT 2 2 GB/T 5780-2000 M5*10

66 FIXING NUT 1 1 M35*1.0

67 SHORT FIXING TUBE 1 φ40*φ35.5*14

68 EVA paddle 1 95*16*13

69 WOOLLY BLOCK 1 153*16*4

70 BOLT 2 2 GB/845-85 M6*16

71 SPRING WASHER 1 2 GB/T 859-1987 5

SP-950

4. ASSEMBLY INSTRUCTIONS

STEP 1: PREPARATION

A. Before assembling make sure that you will have enough space around the item.

B. Use the present tooling for assembling.

C. Before assembling please check whether all needed parts are available (at the above of this

instruction sheet you will find an explosion drawing with all single parts (marked with numbers) which

this item consists of.

STEP 2:

1. Attach the Front Stabilizer (pt.15) to the

Main Frame (pt.16) using two sets of Ø10

Flat Washers (pt.5) and bolt 1 (3).

2. Attach the Rear Stabilizer (pt.4) to the

Main Frame (pt.16) using two sets of Ø10

Flat Washers (pt.5) and bolt 1 (3)

SP-950

STEP 3:

1. Slide the Vertical Seat Post (pt.10) into

the seat post housing on the main frame

(pt.16). Then release the round nut and

slide the Seat Post (pt.12) into the Vertical

Seat Post (pt.10).

2. Secure the Seat Post (pt.12) with L shape

knob (pt.19) and Flat washer1 (pt.20)

Set the seat height by slackening the knurled

section of the Adjustment Knob (pt.42), pull the

knob back and then select the desired height.

Release the knob and retighten the knurled

portion.

3. Attach the Seat (pt.13) to the Seat Post

(pt.12) as shown, and tighten the bolts

around the screws under the seat.

SP-950

STEP 4:

1. Slide the Handlebar Post (pt.17) into the

handlebar post housing on the main

frame (pt.16).

Set the seat height by slackening the knurled

section of the Adjustment Knob (pt.42), pull

the knob back and then select the desired

height. Release the knob and retighten the

knurled portion.

2. Slide the Handlebar (pt.18) onto the

Handlebar Post (pt.17). Secure the

Handlebar (pt.18) with L shape knob

(pt.19) and Flat washer1 (pt.20)

ATTENTION: ENSURE THE HANDLEBAR IS

SECURED TIGHTLY

3. Attach the Computer (pt.39) onto the

Computer Holder, connect the plug

(A1&A2),

Indice

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