NordicTrack E73 Manuale utente

Serial Number Decal

(under frame)

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. eep this manual

for future reference.

Model No. NTCCEL70610.0

Serial No.

Write the serial number in the

space above for reference.

USERʼS MANUAL

www.nordictrack.com

QUESTIONS?

If you have questions, or if parts are

damaged or missing, PLEASE

CONTACT OUR CUSTOMER SER-

VICE DEPARTMENT DIRECTLY.

CALL TOLL-FREE:

1-888-936-4266

Mon.–Fri., 7:30 until 16:30 ET

(excluding holidays)

OR E-MAIL US:

[email protected]

TABLE OF CONTENTS

WARNINGDECALPLACEMENT ..............................................................2

IMPORTANTPRECAUTIONS ................................................................3

BEFOREYOUBEGIN ......................................................................4

ASSEMBLY ...............................................................................5

HOWTOUSETHEELLIPTICAL .............................................................14

MAINTENANCEANDTROUBLESHOOTING ...................................................23

EXERCISEGUIDELINES ...................................................................25

PARTLIST ..............................................................................27

EXPLODEDDRAWING ....................................................................29

ORDERINGREPLACEMENTPARTS ..................................................BackCover

LIMITEDWARRANTY ..............................................................BackCover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the warning

decal(s). If a decal is missing or illegible, see

the front cover of this manual and request a

free replacement decal. Apply the decal in the

location shown. Note: The decal(s) may not be

shown at actual size.

NordicTrack is a registered trademark of ICON IP, Inc.

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical before using your elliptical. ICON

assumes no responsibility for personal injury or property damage sustained by or through the use of

this product.

IMPORTANT PRECAUTIONS

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or

persons with pre-existing health problems.

2. Use the elliptical only as described in this

manual.

3. It is the responsibility of the owner to ensure

that all users of the elliptical are adequately

informed of all precautions.

4. The elliptical is intended for home use only.

Do not use the elliptical in a commercial,

rental, or institutional setting.

5. eep the elliptical indoors, away from

moisture and dust. Do not put the elliptical in

a garage or covered patio, or near water.

6. Place the elliptical on a level surface, with at

least 3 ft. (0.9 m) of clearance in the front

and rear of the elliptical and 2 ft. (0.6 m) on

each side. To protect the floor or carpet from

damage, place a mat under the elliptical.

7. Inspect and properly tighten all parts

regularly. Replace any worn parts

immediately.

8. eep children under age 12 and pets away

from the elliptical at all times.

9. The elliptical should not be used by persons

weighing more than 300 lbs. (136 kg).

10. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the elliptical. Always wear athletic

shoes for foot protection while exercising.

11. Hold the handlebars or the upper body arms

when mounting, dismounting, or using the

elliptical.

12. The pulse sensor is not a medical device.

Various factors may affect the accuracy of

heart rate readings. The pulse sensor is

intended only as an exercise aid in

determining heart rate trends in general.

13. The elliptical does not have a freewheel; the

pedals will continue to move until the

flywheel stops. Reduce your pedaling speed

in a controlled way.

14. eep your back straight while using the

elliptical; do not arch your back.

15. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

Pulse Sensor

Upper Body Arm

Handlebar

Pedal Disc

Wheel

Adjustment Bracket

Pedal

Console

Water Bottle Holder*

Leveling nob

Handle

*Water bottle is not included

BEFORE YOU BEGIN

Thank you for purchasing the NordicTrack®E 7.3 ellip-

tical. The E 7.3 elliptical provides an array of features

designed to make your workouts at home more effec-

tive and enjoyable.

For your benefit, read this manual carefully before

you use the elliptical. If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

ASSEMBLY

Assembly requires two persons. Place all parts of the elliptical in a cleared area and remove the packing

materials. Do not dispose of the packing materials until assembly is completed.

In addition to the included tool(s), assembly requires a Phillips screwdriver .

See the drawings below to identify the small parts needed for assembly. The number in parentheses below each

drawing is the key number of the part, from the PART LIST near the end of this manual. The number following

the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if

it has been preassembled. To avoid damaging parts, do not use power tools for assembly.

M8 x 18mm

Patch Screw

(80)–4

M8 x 45mm Button

Bolt (76)–4

M10 x 20mm Patch

Screw (79)–5

M10 x 95mm Patch

Screw (82)–4

M4 x 19mm

Screw (25)–4

M4 x 16mm

Screw (92)–6 M8 Washer

(33)–4

M10 Split

Washer (109)–5

M8 Locknut

(77)–4

M6 Locknut

(74)–4

M6 x 12mm

Screw (84)–12

M6 x 38mm

Bolt (108)–4

While a second person lifts the rear of the

Frame (1), attach the Rear Stabilizer (70) to the

Frame with two M10 x 95mm Patch Screws

(82).

2. Orient the Front Stabilizer (73) so that the

Wheels (50) are oriented as shown.

While a second person lifts the front of the

Frame (1), attach the Front Stabilizer (73) to

the Frame with two M10 x 95mm Patch Screws

(82).

To make assembly easier, read the

information on page 5 before you begin.

73 82

3. See the upper drawing. Orient the Upright (2)

as shown.

While a second person holds the Upright (2)

near the Frame (1), connect the Upper Wire

Harness (89) to the Wire Harness (42).

See the lower drawing. Insert the Upright (2)

into the Frame (1).

Tip: Avoid pinching the wires. Attach the

Upright (2) to the Frame (1) with five M10 x

20mm Patch Screws (79) and five M10 Split

Washers (109). Do not tighten the Patch

Screws yet.

109

Avoid pinching

the wires

5. Apply some of the included grease to the axle

on the Right Upper Body Leg (6).

Slide the front end of the Right Pedal Arm (49)

onto the axle on the Right Upper Body Leg (6).

Attach the Right Pedal Arm (49) with an M8 x

18mm Patch Screw (80), a Pedal Arm Cap (30),

and an M8 Washer (33). Do not overtighten

the Patch Screw.

Repeat this step to attach the Left Pedal Arm

(not shown) to the Left Upper Body Leg (not

shown).

4. Identify the Right Pedal Bracket (21) and the

Right Upper Body Leg (6) assembly, which is

marked with a “Right” sticker.

Then, identify the Right Pedal (13), which is

marked with a “Right” sticker.

Orient the Right Pedal (13), the Right Pedal

Bracket (21), and the Right Upper Body Leg (6)

as shown.

Attach the Right Pedal (13) to the Right Pedal

Bracket (21) with six M6 x 12mm Screws (84).

Repeat this step for the Left Pedal (not

shown), the Left Pedal Bracket (not shown),

and the Left Upper Body Leg (not shown).

Grease

6. Apply grease to the axle on the right side of the

Upright (2).

Identify the Right Upper Body Arm (9), which is

marked with a “Right” sticker, and orient it as

shown.

Slide the Right Upper Body Arm (9) onto the

right side of the Upright (2).

Attach the Right Upper Body Arm (9) with an

M8 x 18mm Patch Screw (80) and an M8

Washer (33). Do not tighten the Patch Screw

yet.

Repeat this step to attach the Left Upper

Body Arm (8).

Hexagonal

Holes

7. With the help of a second person, slide the

Right Upper Body Leg (6) onto the Right Upper

Body Arm (9).

Attach the Right Upper Body Leg (6) with two

M8 x 45mm Button Bolts (76) and two M8

Locknuts (77). Make sure that the Locknuts

are in the hexagonal holes.

Attach the Left Upper Body Leg (11) to the

Left Upper Body Arm (8) in the same way.

See step 6. Tighten the M8 x 18mm Patch

Screws (80).

Grease

9. See the inset drawing. Identify a Pivot Cover A

(19), which has hooks, and a Pivot Cover B

(22), which has tabs.

Press a Pivot Cover A (19) and a Pivot Cover B

(22) together around the Right Upper Body Arm

(9).

Repeat this step for the other side of the

elliptical.

Tip: Make sure that the Pivot Covers (19, 22)

are positioned as shown.

Tabs

Hooks

8. See step 3. Tighten the five M10 x 20mm Patch

Screws (79). Tip: Tighten the two rear Patch

Screws first and then tighten the other three

Patch Screws.

Identify the Left and Right Front Shields (32,

37), which are marked with “Left” and “Right”

stickers.

Tip: Avoid pinching the wires. Press the Left

and Right Front Shields (32, 37) together

around the Upright (2). Make sure that Left

and Right Front Shields fit securely.

Attach the Left and Right Front Shields (32, 37)

with four M4 x 19mm Screws (25).

Avoid pinching

the wires

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