Stamina Adjustable Height Treadmill Manuale utente
When calling for parts or
service, please specify
the following number :
Model#: A450-261
CAUTION:
Weight on this product should not exceed 250 lbs.
Owner's
Manual
This Product is Distributed Exclusively by
2040 N. Alliance, Springeld, MO 65803
Customer Service
1 (800) 375-7520
www.staminaproducts.com
Product May Vary Slightly From Pictured.
STAMINA PRODUCTS
MADE IN CHINA
© 2013 Stamina Products, Inc.
2013, 10
Exercise can present a
health risk. Consult a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
discontinue use of this
equipment. Serious bodily
injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
!WARNING
Adjustable Height Treadmill
TABLE OF CONTENTS
Safety Instructions ...................................... 2
Before You Begin ........................................ 4
Equipment Warning, Caution & Notice Labels
... 5
Hardware Identication Chart .................... 6
Assembly Instructions ................................ 7
Operational Instructions ........................... 11
Storage ....................................................... 14
Maintenance ............................................... 15
Conditioning Guidelines ........................... 16
Warm-Up and Cool-Down ......................... 17
Product Parts Drawing .............................. 18
Parts List .................................................... 19
Warranty ..................................................... 21
Notes ........................................................... 22
Fax/Mail Ordering Form ............................ 23
SAFETY INSTRUCTIONS
2
1. Read all warnings and cautions posted on the Avari® Adjustable Height Treadmill.
2. The Avari® Adjustable Height Treadmill should only be used after a thorough review of the
Owner’s Manual. Make sure that it is properly assembled and tightened before use.
3. We recommend that two people be available for assembly of this product.
4. Keep children away from the Avari® Adjustable Height Treadmill. Do not allow children to
use or play on the Avari® Adjustable Height Treadmill. Keep children and pets away from the
Avari® Adjustable Height Treadmill when it is in use.
5. It is recommended that you place this exercise equipment on an equipment mat.
6. Set up and operate the Avari® Adjustable Height Treadmill on a solid level surface. Do not
position the Avari® Adjustable Height Treadmill on loose rugs or uneven surfaces.
7. Make sure that adequate space is available for access to and around the Avari® Adjustable
Height Treadmill.
8. Keep ngers clear of all pinch points when folding and unfolding the Avari® Adjustable Height
Treadmill.
9. Before using, inspect the Avari® Adjustable Height Treadmill for worn or loose components,
and securely tighten or replace any worn or loose components prior to use.
10. Before using, always check the Main Frame(1) is locked securely with the Locking Knob(44).
11. Consult a physician prior to commencing an exercise program and follow his/her
recommendations in developing your tness program. If at any time during exercise you feel faint,
dizzy, or experience pain, stop and consult your physician.
12. Always choose the workout which best ts your physical strength and exibility level. Know your
limits and train within them. Always use common sense when exercising.
13. Do not wear loose or dangling clothing while using the Avari® Adjustable Height Treadmill.
14. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or
cross training shoes that t well, provide foot support, and feature non-skid rubber soles.
15. Be careful to maintain your balance while using, mounting, dismounting, or assembling the Avari®
Adjustable Height Treadmill, loss of balance may result in a fall and bodily injury.
16. The Avari® Adjustable Height Treadmill should not be used by persons weighing over 250
pounds.
17. The Avari® Adjustable Height Treadmill should be used by only one person at a time.
18. The Avari® Adjustable Height Treadmill is for consumer use only. It is not for use in public or
semipublic facilities.
!WARNING This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in bodily injury and property damage.
To reduce the risk of serious injury, read the following Safety Instructions
before using the Avari® Adjustable Height Treadmill.
!WARNING
!CAUTION
3
To help you get started, we have pre-assembled most of your
Avari® Adjustable Height Treadmill at the factory with the exception
of those few parts left unassembled for shipping purposes.
Simply follow the few assembly instructions set forth in this manual.
With regular workouts, you will be getting your body into shape
and be on your way to achieving a happier and healthier lifestyle.
Should you have any questions,
please call our Customer Service Department toll-free number,
1 (800) 375-7520
Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.
Friday, 8:00 A.M. - 3:00 P.M., Central Time.
TELEPHONE
CUSTOMER SERVICE
Tel: 1 (800) 375-7520
FAX
CUSTOMER SERVICE
Fax: (417) 889-8064
MAIL
STAMINA PRODUCTS, INC.
ATTN: Customer Service
P.O. Box 1071
Springeld, MO. 65801-1071
ONLINE
CUSTOMER SERVICE
www.staminaproducts.com
To enact your warranty, please register your product
by going to register.staminaproducts.com
Call Us First
www.staminaproducts.com
1(800)
375-7520
Customer Service
THANK YOU FOR PURCHASING THE
Avari® Adjustable Height Treadmill
Left Upright
Left Rear Cap
Rear Support
Wheel
Meter
Handrail Cap
Flywheel Cover
Walking Belt
Side Molding
Right Handrail
Base Frame
Right Upright
Left Handrail
Tension Knob
Handrail Cap
THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY: Wrench
Allen Wrench (5mm)
BEFORE YOU BEGIN
4
Caution Label
Right Rear Cap
Thank you for choosing the Avari® Adjustable
Height Treadmill. We take great pride in producing
this quality product and hope it will provide many
hours of quality exercise to make you feel better,
look better, and enjoy life to its fullest.
It's a proven fact that a regular exercise program
can improve your physical and mental health.
Too often, our busy lifestyles limit our time and
opportunity to exercise. The Avari® Adjustable
Height Treadmill provides a convenient and
simple method to begin your journey of getting
your body in shape and achieving a happier and
healthier lifestyle.
Before reading further, please review the
drawing below and familiarize yourself with the
parts that are labeled.
Read this manual carefully before using the
Avari® Adjustable Height Treadmill.
Although Stamina constructs its products with
the nest materials and uses the highest standards
of manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your Avari® Adjustable
Height Treadmill, please do not return the
product. Contact us FIRST!
If a part is missing or defective, please go to
staminaproducts.com under the Service section
and order the part needed, or call us toll free
at 1-800-375-7520 (in the U.S.). Our Customer
Service Staff is available to assist you from 7:30
A.M. to 5:00 P.M. (Central Time) Monday through
Thursday and 8:00 A.M. to 3:00 P.M. (Central
Time) on Friday.
Be sure to have the name and model number of
the product available when you contact us.
Pulse Sensor
Front Handrail
Pulse Sensor
This chart is provided to help identify the warning, caution, and notice labels on the Avari®
Adjustable Height Treadmill. Please take a moment to familiarize yourself with all of the warning,
caution, and notice labels.
EQUIPMENT WARNING, CAUTION & NOTICE LABELS
CAUTION LABEL(63)C1
Labels are larger than actual size
5
MAINTENANCE DECAL(37)C2
39 Bolt, Round Head (M6 x 1 x 15mm) 2
Part Number and Description Qty
22 Bolt, Button Head (M8 x 1.25 x 45mm) 2
34 Bolt, Button Head (M8 x 1.25 x 40mm) 2
43 Bolt, Button Head (M10 x 1.5 x 65mm) 2
60 Arc Washer (M8) 2
6
19 Nylock Nut (M8 x 1.25) 6
46 Screw, Round Head (M5 x 0.8 x 15mm) 1
50 Screw, Round Head (M5 x 0.8 x 10mm) 2
length
length
mm.
in.
INCHES
This chart is provided to help identify the hardware used in the assembly process. Place the washers or
the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to
check the length of the bolts and screws.
NOTICE: The length of all bolts and screws, except those with flat
heads, is measured from below the head to the end of the bolt
or screw. Flat head bolts and screws are measured from the
top of the head to the end of the bolt or screw.
After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.
MILLIMETERS
0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
0 1/2 1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6
6 8 10 12
3/16" 1/4" 5/16" 3/8" 1/2"
HARDWARE IDENTIFICATION CHART
42 Carriage Bolt (M8 x 1.25 x 45mm) 4
25 Plastic Washer (ø10.2 x ø25 x 4mm) 2
47 Washer (M5) 1
61 Washer (M8) 4
ASSEMBLY INSTRUCTIONS
7
Place all parts from the box in a cleared area and position them on the oor in front of you. Remove
all packing materials from your area and place them back into the box. Do not dispose of the packing
materials until assembly is completed. Read each step carefully before beginning. If you are missing
a part, please go to staminaproducts.com to the Services section and order the part needed, e-mail
us at [email protected], or call us toll free at 1-800-375-7520 (in the U.S.). Our
Customer Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday
through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.
STEP 1
Remove the Avari® Adjustable Height Treadmill from its packing carton, the main assembly of the
product is shown in view 1. Turn the main assembly up-side down as shown in view 2. Attach the REAR
SUPPORTS(23) to the MAIN FRAME(1) with BUTTON HEAD BOLTS(M8x1.25x45mm)(22) and
NYLOCK NUTS(M8)(19) on both sides.
Cut off the packing straps and remove the LEFT UPRIGHT(3) and meter box from the main assembly.
The RIGHT UPRIGHT(4) is connected to the MAIN FRAME(1) by the cable of the TENSION KNOB(45).
Turn the MAIN FRAME(1) and the RIGHT UPRIGHT(4) back over as shown in view 3. Display the parts
on the oor as shown in view 3.
2.
3.
1.
Meter Box
Meter Box
Packing
Straps
ASSEMBLY INSTRUCTIONS
8
STEP 2
Refer to illustration A. Attach the RIGHT UPRIGHT(4) to the MAIN FRAME(1) with BUTTON HEAD
BOLT(M10x1.5x65mm)(43), and PLASTIC WASHER(ø10.2xø25x4mm)(25). Repeat on other side.
STEP 3
Refer to illustration B. Rotate the LEFT and RIGHT UPRIGHTS(3, 4) to the upright position. Attach the
LEFT and RIGHT UPRIGHTS(3, 4) to the BASE FRAME(2) with CARRIAGE BOLTS(M8x1.25x45)(42),
WASHERS(M8)(61), and NYLOCK NUTS(M8x1.25)(19).
STEP 4
Refer to the detail view. Lock the MAIN FRAME(1) in the unfolded position by inserting the LOCKING
KNOB(44) through the hole in the LEFT UPRIGHT(3) and screwing it into the MAIN FRAME(1).
STEP 5
Install the TENSION KNOB(45) into the opening in the RIGHT UPRIGHT(4) and secure with ROUND
HEAD SCREW(M5x0.8x15mm)(46) and WASHER(M5)(47).
A.
B.
Support Tube protuding
out at this side.
ASSEMBLY INSTRUCTIONS
STEP 6
Refer to the illustration below. Attach the RIGHT HANDRAIL(5R), the one with EXTENSION WIRE(54),
to the RIGHT UPRIGHT(4) with BUTTON HEAD BOLTS(M8x1.25x40)(34) and ARC WASHERS(M8)(60).
Attach the LEFT HANDRAIL(5L) to the LEFT UPRIGHT(3) with BUTTON HEAD BOLTS(M8x1.25x40)
(34) and ARC WASHERS(M8)(60). DO NOT TIGHTEN THE BUTTON HEAD BOLTS(M8x1.25x40)(34).
STEP 7
Plug the EXTENSION WIRE(54) into the METER CONNECTING WIRE(55). Connect the PULSE
SENSOR WIRES(62) to the PULSE CONNECTING WIRES(56). Push the wires back inside of the
LEFT and RIGHT HANDRAILS(5L, 5R). Insert the FRONT HANDRAIL(6) onto the LEFT and RIGHT
HANDRAILS(5L, 5R) and secure with the ROUND HEAD BOLTS(M6x1x15mm)(39).
STEP 8
Securely tighten the BUTTON HEAD BOLTS(M8x1.25x40)(34) from STEP 6. Connect the EXTENSION
WIRE(54) which is attached on the RIGHT HANDRAIL(5R) to the SENSOR CONNECTING WIRE(53).
Press the HANDRAIL CAPS(48) onto the LEFT and RIGHT HANDRAILS(5L, 5R) to cover the top ends
of the LEFT and RIGHT UPRIGHTS(3, 4).
9
ASSEMBLY INSTRUCTIONS
STEP 9
Refer to illustration C. Attach the METER CLIPS(51) to the back of the METER(52) with ROUND HEAD
SCREWS(M5x0.8x10mm)(50).
STEP 10
Install two AA batteries into the METER(52), the batteries are not included. See page 11 for detailed
battery installation instructions.
STEP 11
Refer to illustration below and the Side View. Press and clip the METER(52) onto the FRONT
HANDRAIL(6). Plug the METER CONNECTING WIRE(55) into the connecting wire on the METER(52).
Plug the PULSE CONNECTING WIRE(56) into the back of the METER(52). Adjust the METER(52) to
nd the best angle to t with your workout.
10
C.
SIDE VIEW
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