Bowflex Bowflex Xtreme 2 SE Manuale utente

The Bowflex Xtreme®2 SE

Home Gym

Assembly Manual

PN 001-7033 Rev. B (03/08/2007)

Important Safety Precautions ...................1

Getting To Know Your Machine ................ 2

Parts Reference Guide.........................3

Hardware Guide ............................ 5

Assembly Guide ..............................6

Cable & Pulley Routing .................... 16

Important Contact Numbers .................. 31

Table of Contents

Congratulations on your commitment to ﬁtness and your purchase of the Bowﬂex Xtreme® 2

SE home gym. Before assembling your Bowﬂex Xtreme® 2 SE home gym please read the Assembly

Manual and follow the Important Safety Precautions. For information on how to use your Bowﬂex

Xtreme® 2 SE home gym, refer to the Bowﬂex Xtreme® 2 SE Owner’s Manual.

Nautilus, Inc.

16400 S.E. Nautilus Drive

Vancouver, Washington, USA 98683

1-800-NAUTILUS (1-800-628-8458)

Fax (800) 898-9410

Nautilus.com

Bowﬂex.com

Regulatory Approvals:

Product Weight 157 lbs. (71 kg)

Product Dimensions 53" (135 cm) long x 49" (124 cm) wide x 82" (208 cm) high

Workout Area 96" (244 cm) long x 78" (198 cm) wide

Number of Exercises Over 70

Power Rod®Resistance 210 lbs. (95 kg)

Power Rod® Upgradability 310 lbs. (141 kg.)

410 lbs. (186 kg.)

User Weight Limit 300 lbs. (136 kg)

Meets:

EN957-1 Class H

EN957-2 Class H

Meets:

ASTM F2276-05

ASTM F2216-05

Product Specifications:

Specifications / Approvals

Bowﬂex Xtreme®2 SE Assembly Manual 1

Important Safety Precautions

7!2.).'

!44%.4)/.

$!.'%2

)--%$)!4%!#4)/.2%15)2%$

#!54)/.

7!2.).'

!44%.4)/.

$!.'%2

)--%$)!4%!#4)/.2%15)2%$

#!54)/.

Used to call attention to POTENTIAL hazards that could

result in personal injury or loss of life.

READ ALL INSTRUCTIONS

BEFORE USING THE MACHINE.

IMPORTANT SAFETY INSTRUCTIONS

The following deﬁnition applies to the word “WARNING” found throughout this manual:

7!2.).'

!44%.4)/.

$!.'%2

)--%$)!4%!#4)/.2%15)2%$

#!54)/.

For your safety, perform

all assembly steps in the

sequence given. Improper

assembly can lead to injury.

Some components can be

heavy or awkward to handle.

Get help if necessary.

2Bowﬂex Xtreme®2 SE Assembly Manual

Getting to Know Your Machine

Before You Assemble

Please take the time to read all assembly

instructions before attempting to assemble your

Bowflex Xtreme®2 SE home gym. Select where

you are going to locate your machine carefully.

The best place for your Bowflex Xtreme®2 SE

home gym is on a hard, level surface.

Select a workout area that provides a minimum

clearance behind the rod box of 0.5 ft (15 cm)

and a total width of 6.5 ft (2.0 m). Allow a

minimum of 3.0 ft (0.9 m) free space in front of

the machine.

Every effort has been made to provide you with a

clear and accurate assembly manual. Should you

find any inconsistencies, have questions about your

Bowflex Xtreme®2 SE or have suggestions for

improving our manuals, please call 800-628-8458

for assistance

Basic Assembly Principles

Here are a few basic tips that will make your assembly

of the Bowflex Xtreme®2 SE home gym quick and

easy. By using these principles, you can simplify each

process and save yourself extra time and effort.

1. To make the assembly process go faster, gather the

pieces you need for each step and thoroughly read

the assembly instructions for that step prior to

starting assembly for the step.

2. When tightening a locknut on a bolt, use a

combination wrench to grip the locknut and

ensure that it is fastened securely.

3. When attaching two pieces, gently lift and look

through the bolt holes to help guide the bolt

through the holes.

4. As a general rule, and for all bolts and nuts on

your Bowflex Xtreme®2 SE home gym, turn bolts

or nuts toward the right (clockwise) to tighten

and left (counterclockwise) to loosen. Or you can

remember the mnemonic: “Righty tighty, lefty

loosey.”

IMPORTANT: LEAVE ALL CABLES COILED AND WRAPPED UNTIL YOUR

BOWFLEX XTREME®2 SE HOME GYM IS FULLY ASSEMBLED.

Bowﬂex Xtreme®2 SE Assembly Manual 3

Parts Reference Guide

NOTE:

CABLES ARE NOT SHOWN FOR CLARITY

13 25

33 10

12 49

34 44

32 39

30 29

4Bowﬂex Xtreme®2 SE Assembly Manual

Parts Reference Guide

ITEM QTY DESCRIPTION

1 1 CONNECTOR, SQUAT FRAME LEFT

2 1 CONNECTOR, SQUAT FRAME RIGHT

3 1 SQUAT FRAME LEFT

4 1 SQUAT FRAME RIGHT

5 1 BASE FRAME, LEFT

6 1 BASE FRAME, RIGHT

7 1 BASE REAR CROSSMEMBER

8 1 SQUAT PLATFORM

9 1 AB CRUNCH BRACKET

10 1 REAR LAT CROSSMEMBER

11 1 LAT CROSS BAR ASSEMBLY

12 1 UPPER LAT TOWER TUBE

13 1 PULLEY ARM ASSEMBLY, RIGHT

14 1 PULLEY ARM ASSEMBLY, LEFT

15 1 BFX ROD PACK 210#

16 1 LOWER LAT TOWER

17 1 SEAT BACK PAD

18 1 LOCK KNOB

19 1 SEAT BACKBONE ASSEMBLY

20 1 SEAT BOTTOM

21 1 SEAT SUPPORT RAIL

22 4 PULLEY SLIDER, 4” w/o DECAL

23 2 PULLEY, PAIR FLOATING

24 1 LAT DBL PULLEY / HOUSING

25 2 PULLEY SLIDER, 4” w/ DECAL

26 1 LEG EXTENSION BACKBONE

27 1 LEG EXTENSION PIN

28 2 TUBE, FOAM ROLLER

29 4 PAD, FOAM ROLLER

30 4 END CAP 3/4”

ITEM QTY DESCRIPTION

31 3 FLAT WASHER 0250 REGULAR BLKZ

32 35 FLAT WASHER 0375 REGULAR BLKZ

33 4 FLAT WASHER 0500 WIDE BLKZ

34 4 FLAT WASHER 0500 REGULAR BLKZ

35 6 FLAT WASHER 0313 REGULAR BLKZ

36 3 PHILLIPS SCREW #10-24x1

37 2 BUTTON HEAD SCREW 0.375-16x3

38 1 BUTTON HEAD SCREW 0.375-16x5

39 25 BUTTON HEAD SCREW 0.375-16x0.75

40 2 BUTTON HEAD SCREW 0.500-13x5.25

41 2 BUTTON HEAD SCREW 0.3125-18x2.5

42 4 BUTTON HEAD SCREW 0.3125-

18x0.75

43 2 THREADED STUD 0.500-13x9.5

44 6 NYLOCK NUT 0.500-13

45 5 NYLOCK NUT 0.375-16

46 1 ROD CABLES ASSEMBLY, PR

47 1 SQUAT CABLES ASSEMBLY, PR

48 1 SEAT LOCKING PIN

49 2 BUTTON HEAD SCREW 0.375-16x2.75

50 1 AB CRUNCH CROSSBAR

Bowﬂex Xtreme®2 SE Assembly Manual 5

Hardware Guide

Tools you will need:

You will need the tools listed below to complete the assembly of your Bowflex Xtreme®2 SE home

gym. If you don’t have these tools, you can find them at any hardware or department store.

• 7/16" Combination Wrench

• 9/16" Combination Wrench

• Adjustable Wrench

• Socket Wrench Set

• Phillips Screw Driver

• Flat Blade Screw Driver

• Rubber Mallet

• Utility Knife

• Scissors

• Hex wrenches (included)

Hardware card layout (NOTE: Drawings not to scale.)

39 36 31 32

35 42 45

Cable End Stop Ball

Snap Hook

5/16” Hex Wrench

7/32” Hex Wrench

3/16” Hex Wrench

6Bowﬂex Xtreme®2 SE Assembly Manual

Assembly Guide

Step 1 Base Frame Assembly

Parts:

• Base Frame • Right Frame Rail

• Left Frame Rail • Rear Cross Member

Hardware:

• 6Button Head Screws ( 3/8" X 3/4")

• 6Flat Washers (3/8")

Tool: 7/32" Hex Wrench

1-1 Lay all parts on floor as

shown.

1-2 Insert Frame Rail

connectors into the

Base Frame and

Rear Cross Member.

Secure with screws

and washers as shown.

Finger tighten screws

at this time.

Step 2 Lower Lat Tower Assembly

Parts:

• Lower Lat Tower Frame

• Rod Box with Power Rod®Pack

Hardware:

• 3Phillips Screws (#10 X 1")

• 3Flat Washers (1/4")

Tool: Phillips Screw Driver

2-1 Lay parts on floor as shown.

Firmly slide Rod Box into Lower

Lat Tower Frame.

2-2 Fasten the Rod Box to the

Lower Lat Tower Frame with

screws and washers as shown.

Tighten screws until snug. Self Threading

Screws

Flat Washers

Rod Box w/ Rods

Lower Lat Tower Frame

Rear Cross

Member

Right Frame Rail

Button Head Screw

Flat Washer

Base Frame

Button Head Screw

Left Frame Rail Button Head Screw

Flat Washer

Altri manuali per Bowflex Xtreme 2 SE

Indice

Altri manuali Bowflex Palestra domestica

Bowflex

Bowflex Bowflex Sport Manuale utente

Bowflex

Bowflex SelectTech 4.1 Manuale utente

Bowflex

Bowflex Xtreme Manuale utente

Bowflex

Bowflex SelectTech 2080 Manuale utente

Bowflex

Bowflex HVT Manuale utente

Bowflex

Bowflex PR3000 Manuale utente

Bowflex

Bowflex Bowflex Xtreme 2 SE Manuale utente

Bowflex

Bowflex Xceed Manuale utente

Bowflex

Bowflex Bowflex Ultimate Machines Manuale utente

Bowflex

Bowflex BOWFLEX XTREME.SE Manuale utente

Bowflex

Bowflex Ultimate 51370 Manuale utente

Bowflex

Bowflex 003-3210-120108A Manuale utente

Bowflex

Bowflex PR1000 Manuale utente

Bowflex

Bowflex Xceed Plus Manuale utente

Bowflex

Bowflex Classic Home Gym Manuale utente

Bowflex

Bowflex PR1000 Manuale utente

Bowflex

Bowflex PR1000 Manuale utente

Bowflex

Bowflex ULTIMATE 2 Manuale utente

Bowflex

Bowflex SelectTech 552i Manuale utente

Bowflex

Bowflex ElitePlus Manuale utente

Bowflex

Bowflex Xtreme 2 Manuale utente

Bowflex

Bowflex Bowflex Sport Manuale utente

Bowflex

Bowflex Xtreme SE Manuale utente

Bowflex

Bowflex Revolution FT Manuale utente

Manuali Palestra domestica popolari di altre marche

Horizon Fitness

Horizon Fitness OXFORD 6 Manuale utente

Energetics

Energetics Multi Trainer 5.1 Manuale utente

Matrix

Matrix MG-PL Series Manuale utente

Reebok

Reebok Tbr2i Manuale operativo e di manutenzione

Weider

Weider 8300 Hard Drive Manuale utente

Pure Fitness

Pure Fitness 8526HE Manuale utente

Weider

Weider 8700 I Guida rapida

NordicTrack

NordicTrack E8200 Competition Bench Guida rapida

Weider

Weider WEMC10161 Manuale utente

Body Solid

Body Solid GHYP-345 Manuale utente

Evo

Evo TAHOE 5105 Manuale utente

cardiobull

cardiobull RA17 Manuale utente

ParaBody

ParaBody 40 Manuale utente

JLL

JLL Ventus Pro Air Power Manuale utente

Trojan

Trojan Colorado 370 Manuale utente

Octane Fitness

Octane Fitness xRide xR650 Manuale utente

Precor

Precor Discovery Series Manuale utente

Insportline

Insportline RW600 Manuale utente