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1

PR-3 POWER RACK

Product may vary slightly from the item pictured due to model upgrades

Read all instructions carefully before using this product. Retain this owner’s manual for future

PR-3 HALF RACK

OWNER’S MANUAL

2

PR-3 POWER RACK

reference.

TABLE OF CONTENTS

1. IMPORTANT SAFETY INSTRUCTIONS 3

2. PARTS LIST 4

3. ASSEMBLY INSTRUCTIONS 5

4. WARRANTY 9

3

PR-3 POWER RACK

1. IMPORTANT SAFETY INSTRUCTIONS

WARNING - Read all instructions before using this machine.

Install the product on a flat level surface

Place your unit on a solid, level surface when in use

Never allow children on or near the machine.

Keep hands away from all moving parts.

Never drop or insert any object into any openings.

Care must be taken when lifting or moving the equipment so as not to injure your back. Always use

proper lifting techniques and/or seek assistance if necessary.

Keep children and pets away from the machine at all times. DO NOT leave children unattended in the

same room with the machine.

Only 1 person at a time should use the machine.

If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP the

workout at once. CONSULT A PHYSICIAN IMMEDIATELY

Do not use the machine near water or outdoors.

Keep hands away from all moving parts.

Always wear appropriate workout clothing when exercising. DO NOT wear robes or other clothing that

could become caught in the machine. Running or aerobic shoes are also required when using the

machine.

Use the machine only for its intended use as described in this manual. DO NOT use attachments not

recommended by the manufacturer.

Do not place any sharp objects around the machine.

Disabled person should not use the machine without a qualified person or physician in attendance.

Never operate the machine if the machine is not functioning properly.

A spotter is recommended during exercise.

4

PR-3 POWER RACK

2. PARTS LIST

NO.

Name

Model

Quantity

1

Vertical Tube A

2

2

Connection Tube

2

3

Connection Tube

2

4

Pulling Up Bar

Φ32 Upper welding

1

5

Pulling Up Bar

Φ32 Center welding

1

6

Dip Frame

1

7

Plate Rest

4

8

Bar Support

2

9

Bar Rest

2

10

Pin

1

11

Strengthen Board

110mm

16

12

Pulling Up Bar

Φ42

2

13

Carriage Bolts

M10x70mm

20

14

Washer

Φ10

20

15

Nuts

M10

20

16

Vertical Tube B

2

5

PR-3 POWER RACK

3. ASSEMBLY INSTRUCTIONS

STEP 1

1. Attach the Vertical Tube A (#1) and Vertical

Tube B (#16) to the Connection Tube (#2) and

(#3).

Secure it with:

- 8 Carriage Bolts M10x70mm (#13)

- 8 Washers Φ10 (#14)

- 8 Nuts M10 (#15)

- 4 Strengthen Board (#11)

2. Install the other side the same way.

6

PR-3 POWER RACK

STEP 2

1. Follow the chart, Attach the two sides with Pulling Up BarΦ32 Upper welding (#4), Pulling Up

BarΦ32 Center welding and (#5) and Pulling Up Bar Φ42(#12).

Secure it with:

- 12 Carriage Bolts M10x70mm (#13)

- 12 Washers Φ10 (#14)

- 12 Nuts M10 (#15)

- 6 Strengthen Board (#11)

7

PR-3 POWER RACK

STEP 3

1. Plug the Dip Frame (#6) into the

Vertical Tube, locked with Pin (#10).

2. Plug the 4xPlate Rest (#7) into the

Vertical Frame.

8

PR-3 POWER RACK

STEP 4

1. Plug the 2xBar Rest (#9) into the Vertical Frame.

2. Plug the 2xBar Support (#8) into the Vertical Frame.

9

PR-3 POWER RACK

4. WARRANTY

AUSTRALIAN CONSUMER LAW

Many of our products come with a guarantee or warranty from the manufacturer. In addition, they come with

guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or

refund for a major failure and compensation for any other reasonably foreseeable loss or damage.

You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure

does not amount to a major failure. Full details of your consumer rights may be found at www.consumerlaw.gov.au

Please visit our website to view our full warranty terms and conditions:

http://www.lifespanfitness.com.au/warranty-repairs

Warranty and Support:

Please email us at support@lifespanfitness.com.au for all warranty or support issues.

For all warranty or support related enquiries an email must be sent to lodge a support case in our system.

Head Office and Customer Service:

Global Fitness and Leisure Pty Ltd

17 Fordson Rd

Campbellfield

VIC, 3061

Australia

PH: 03 9357 2166