CSX 341 Manuale utente

________INSTRUCTION MANUAL_______

341 3D Pedometer with Clip

VIDEO INSTRUCTIONS: www.csxpro.com/341

1. FUNCTION

1. LCD Display 6. System RESET Button

2. MODE Button 7. Battery Cover

3. SET Button 8. Lanyard Hole

4. RESET Button 9. MODE Button (Silicone holder)

5. MEMORY Button 10. Belt Clip (silicone holder)

2. FEATURES

PEDOMETER

-3D Silent Pedometer Sensor

-Step counter up to 99999 steps

-Distance walked up to 999.99 KM / 999.99 Miles

-Calories burned up to 9999.9 Kcal

-Metric and Imperial unit selection

-10 Steps Error Correction

TARGET

-Set your daily walking steps target

CLOCK

-Display format 12/24 hours

ACTIVITY TIME

-Record your daily activity time during walking

7 DAY MEMORY

-Record your pedometer activities up to 7 days

LOW BATTERY INDICATOR

-Battery icon appears when battery power is low

3. USING THE SILICONE HOLDER

Slide the pedometer into the silicone holder like in the example below:

5. BEFORE SETTING UP YOUR PEDOMETER

Before you setup your pedometer you need the following information:

1) Clock Time

2) Your Stride Length (centimeters or inches): _______________

3) Your Weight (kilograms or pounds): _____________________

4) Your Daily Target Number of Steps: _____________________

Note: If you wish the pedometer to display the distance walked in miles you will

need to record your stride length in inches and weight in pounds. If you wish the

pedometer to display the distance walked in kilometers you will need to record your

stride length in centimeters and weight in kilograms.

(If you do not have time to measure your stride length and weight you can use the

default values provided by the pedometer)

6. MEASURING YOUR STRIDE LENGTH

a) As above illustration, walk 10 steps with your normal stride

b) Measure the distance from start to end

c) Calculate your stride by dividing the total distance by 10

Example:

Total Distance = 310”. Therefore, stride = 310” / 10 paces = 31”

Total Distance = 800cm. Therefore, stride = 800cm / 10 paces = 80cm

4. GETTING STARTED / FIRST TIME USE

-Pull battery insulator tab to activate the pedometer.

-If LCD display is not functioning normal and showing abnormal characters,

please perform a “SYSTEM RESET.” See section (18).

7. QUICK TIPS FOR SETUP AND ENTERING DATA

1) To enter “SETUP” press the MODE button until

the display shows “STEP” mode

2) Press and hold the SET button for at least 4

seconds

3) The display will start to Flash

In general

-Press the SET button to move through the

options

-Press the RESET button to increase a value

-Press the MODE button to decrease a value

-Holding down either the RESET or MODE buttons increases / decreases the

numbers rapidly

To exit setup mode

Do not press any buttons, after 10 seconds the pedometer will exit setup mode and

store the information you entered.

8. QUICK SETUP STEP BY STEP

•Press the MODE button until the display shows "STEP" (not total step)

•Press SET for about 4 seconds (the display will flash)

•Press the MODE button to select either 24hr (military) time or 12hr

(24hr recommended – then you don’t have to worry about am / pm)

•Press SET

•The MODE button decreases the hour, the RESET button increases it

•Press SET

•The MODE button decreases the minutes, the RESET button increases it

•Press SET

•Press the MODE button to select CM (distance measured will be kilometers) or

IN (distance measured will be miles)

•Press SET

•The default stride length will begin to flash, press the MODE button to

decrease the number and the RESET button to increase the number

•Press SET

•The default weight will begin to flash, press the MODE button to decrease the

number and the RESET button to increase the number

•Press SET

•The default step target will begin to flash (5000 steps) press the MODE button

to decrease the number and the RESET button to increase the number

•Press SET

If you need to change any of the settings you can go back into SETUP at any time by

pressing the SET button for 4 seconds when in STEP mode.

9. PEDOMETER FUNCTION

Your steps are detected via the walking movement. You can place the pedometer

inside your pocket, handbag / backpack or attach it using the strap. TIP: If you hang

the pedometer around your neck, place it under your clothes to prevent the

pedometer bouncing as this may cause the pedometer to count extra steps.

10. TEN STEPS ERROR CORRECTION

To avoid counting sudden movements as steps, the counter will not count any

movement less than 10 consecutive steps. Once you have walked 10 consecutive

steps the pedometer will then begin counting 11, 12, 13 etc.

IMPROPER STEP COUNTING

The pedometer may not count steps correctly in the following conditions:

- Irregular motion such as swinging and vibrating

- Inconsistent walking pace

11. CHANGING THE DISPLAY

Press the MODE button to change the display.

Each time you press the MODE button, the display will change:

12. STEP FUNCTION

Step counter up to 99,999 steps

Press the MODE button until the top of the display

shows the word “STEP”. This shows the number of

steps walked during the day.

Reset the day step counter: Press and hold the RESET

button until the digits revert back to zero.

WARNING:The pedometer data for the day will be reset to ‘0’. (This however will

not erase the memory or total steps, as described in the TOTAL STEP FUNCTION.)

13. TOTAL STEP FUNCTION

Step counter up to 99,999 steps

Press the MODE button until the top of the display

shows the words “TOTAL STEP”. This shows the total

number of steps accumulated since the last reset of

the pedometer. This is the total number of steps

walked over a period of time.

While in “TOTAL STEP” mode press the SET button repeatedly to view:

Total Distance Walked



Total Calories Burnt



Total Time Walked

Reset the Counter: While in “TOTAL STEP” mode press and hold the RESET button

until the digits revert back to zero.

WARNING: All pedometer step data including memory will also be reset to ‘0’.

14. MEMORY FUNCTION

The pedometer can store up to seven days of data for the number of steps walked.

The current day data is automatically stored in memory when the clock time reaches

12:00am midnight. The display will reset to ‘0’ for the new day.

WARNING: Changing the clock time may affect the data stored in the pedometer

memory.

-Press the MEMORY button

-The step data from yesterday is displayed: “-1 DAYS AGO” is displayed

-Continue pressing the MEMORY button for “-2, -3, -4, -5, -6, -7 DAYS

- To exit memory mode, press the MODE button to return to the current day data.

VIEW MEMORY DATA FOR EACH DAY

While viewing a memory day press the SET button repeatedly to view the data for

each day:

Step Count Distance Walked



Calories Burnt



Time Walked

RESETTING THE MEMORY DATA

To reset all of the Memory data to ‘0’:

Press the MODE button until in “TOTAL STEP” mode

Press and hold “RESET” button until the digits reset

to ‘0’

Note: ALL PEDOMETER DATA INCLUDING MEMORY DATA WILL BE CLEARED!

15. TARGET STEP FUNCTION

The STEP TARGET is the number of steps you would like to walk each day. The

pedometer displays a progress bar to show how many steps you have walked so far

in comparison to your daily step target. This makes it easier for you to make more

informed decisions throughout the day and find ways to walk more steps and

achieve your goal at the end of the day.

Understanding the “TARGET” progress bar:

For example 5000 steps

At the beginning

After 500 steps (10% target)

- a progress of 1 bar is shown indicating 10% of

target is reached

After 5000 steps (100% target)

- all 10 progress bars are displayed showing

100% of target is reached

16. LOW BATTERY INDICATOR

When the battery power has dropped to a certain level, the low battery indicator

icon will show up on the display. It is time to replace with a fresh battery.

17. SLEEP MODE

If the pedometer is left idle for 30 seconds, the LCD display will shut off

automatically. If any movements are detected, the pedometer will wake up from

sleep mode.

Sleep mode: LCD display automatically shut off

18. SYSTEM RESET

Use the SYSTEM RESET function in the following situations:

-When the batteries are being replaced

-When the display becomes unrecognizable

-When pressing any keys have no actions

Press the SYSTEM RESET button on the back of the unit with a paper clip. The display

will revert to its default settings

WARNING: all data stored in MEMORY and the set data (time, weight, and stride

length) will be erased. You will need to set the time, weight and stride length again.

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