Sportline 370 Manuale utente
TraQ
PEDOMETER
model 370
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TABLE OF CONTENTS
INTRODUCTION 1
HOW TO USE THIS MANUAL 1
REMOVING THE BATTERY INSULATOR TAB 2
WARNINGS & CAUTIONS 3
PEDOMETER FUNCTIONS 4
HOW TO WEAR YOUR PEDOMETER 5
KEYS AND THEIR FUNCTIONS 6
MAIN OPERATING MODES 7
SETTING THE PEDOMETER FUNCTIONS
SETTING TIME 8
SETTING USER DATA 9
SETTING PACE 10
SETTING DAILY ALARM 11
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TraQ
TABLE OF CONTENTS
OPERATING THE PEDOMETER
VIEWING PEDOMETER DATA IN TIME MODE 12
SELECTING RUNNING/WALKING CALIBRATIONS 13
VIEWING CURRENT PEDOMETER DATA 13
RESETTING PEDOMETER DATA 14
VIEWING DAILY RECORDS 14
OPERATING THE STOPWATCH 15
TIPS FOR INCREASING YOUR DAILY STEPS 16
REPLACING THE BATTERY 17
CARE & MAINTENANCE 18
RANGES & SPECIFICATIONS 19
WARRANTY 20
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1
Congratulations on your purchase of a Sportline TraQ Pedometer. The TraQ Pedometer
features the Infinity Motion Sensor, a highly advanced pedometer technology that accurately
measures your body movements from multiple locations on the body and in multiple
orientations.
Please keep in mind your pedometer is a sensitive technical instrument. With proper care and
maintenance, it will last for many years. However, improper care and handling can cause the
various sensors to be damaged and to stop functioning.
HOW TO USE THIS MANUAL
Sportline TraQ Pedometers have many unique features and functions. Please read all sections
of this manual carefully and become familiar with the operation of the pedometer before
using it in the field.
Proper setup and operation will greatly enhance the pedometer’s usefulness and your
enjoyment of the product.
The manual is divided into sections outlining each of the major functions of the pedometer.
A drawing of the screen that represents a starting point or other important point for each
operational process is shown adjacent to the instructions; important keys are shown
indicating PRESS & HOLD and PRESS.
The steps for the programming or operation are adjacent to the screen illustration. Key points
and important information are shown in highlighted blocks.
INTRODUCTION
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2
TraQ
NOTE: Remove the battery insulation tab from the battery compartment.
REMOVING THE BATTERY INSULATOR TAB
Please remove
battery tab prior to use
Pull
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3
WARNINGS & CAUTIONS
WARNING: Before starting any exercise program or performing any vigorous physical activity,
we strongly suggest you visit your doctor for a complete physical and to discuss your plans.
CAUTION TraQ Pedometers are not water resistant.
AVOID exposing the Pedometer to extreme conditions.
AVOID rough uses or severe impacts to the Pedometer.
CLEAN the Pedometer occasionally with a soft, dry cloth.
STORE the Pedometer in a dry place when it is not in use for a long time.
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4
TraQ
PEDOMETER FUNCTIONS
TIME
• Time
• Day/Date/Month
• Daily Alarm
PEDOMETER
• Measures Walking Steps
• Measures Running Strides
• Distance
• Average Speed
• Exercise Time
• Calories Burned
• Personal Goal Tracking
• Quick Run/Walk adjustment
• Exercise file memory: 7 daily records
STOPWATCH
• 1/100-Second Resolution
• 10 Hour
OTHER
• Audible Pace Signal
• Removable Clip Holster
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5
HOW TO WEAR YOUR PEDOMETER
For most accurate measurements, Sportline recommends inserting the unit into a tight,
secure pocket or clipping the unit (with the holster included) to the beltline.
FOR MOST ACCURATE PEDOMETER READINGS:
1. Position the unit in a vertical orientation (angle of 30° or less – see
illustration A. IMPORTANT: positioning the unit horizontally (display
flat to the ground) will compromise accuracy – see illustration B.
2. Secure the unit as close to the body as possible (DO NOT attach to
loose clothing).
NOTE: This Pedometer will be most accurate when worn close to the body. If
the Pedometer is clipped to loose clothing or loosely contained in a pocket, the
unit’s accuracy may be compromised.
To clip the TraQ pedometer to your clothing,
simply insert the pedometer unit into the clip
holster as shown.
A
B
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6
TraQ
MODE KEY
• Scroll through operating modes
• Advance to next setting in Programming
Sequence
RESET KEY
• PRESS & HOLD: Accesses a Programming
Sequence
• PRESS & HOLD: Clears data in Step mode
• Start/Stop Stopwatch
INFO KEY
• Toggle through pedometer data in Time
mode
• Toggle through pedometer data in Step
mode
• Reset Stopwatch
• Increase values being set during a
Programming Sequence
KEYS AND THEIR FUNCTIONS
MODE KEY
RESET KEY
INFO KEY
TraQ
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7
MAIN OPERATING MODES
The Sportline TraQ has 7 main operating modes: Time, Pedometer (Walk/Run), Daily Record,
User Data, Pace, Alarm and Stopwatch.
• Scroll through main operating modes by PRESSING the MODE key.
• Toggle sub modes (in Time, Pedometer, Daily Record, User Data) by PRESSING the INFO
key.
Goal
%
TIME PEDOMETER DAILY RECORD USER DATA
PACEALARMSTOPWATCH
PRESS
MODE
PRESS
MODE
PRESS
MODE
PRESS
MODE
PRESS
MODE
PRESS
MODE
PRESS
MODE
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