Precor EFX 576i Manuale utente

EFX®556i

EFX®546i

EFX®576i

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Product Owner’s Manual: Important Safety Instructions 1

IMPORTANT SAFETY INSTRUCTIONS

Important Safety Instructions

When using the self-powered EFX®, always take basic

precautions, including the following:

• Read all instructions before using the EFX. These instructions

are written to protect the unit and ensure the safety of those

using the EFX.

• Before beginning any fitness program, make sure all users see

a physician for a complete physical examination.

Il est conseillé de subir un examen médical complet avant

d’entreprendre tout programme d’exercise. Si vous avez des

étourdissements ou des faiblesses, arrêtez les exercices

immédiatement.

To reduce the risk of electrical shock always

unplug the optional power adapter before

cleaning the unit.

To reduce the risk of burns, fire, electric shock,

or injury, take the following precautions:

• Do not allow children or those unfamiliar with its operation on or

near the EFX. Do not leave children unsupervised around the

unit.

• Never leave the EFX unattended with the optional power

adapter plugged in. Remove the optional power adapter before

cleaning the EFX, and before putting on or taking off parts.

• Assemble and operate the EFX on a solid, level surface. Locate

the EFX a few feet from walls or furniture.

• Maintain the EFX in good working condition. Refer to the

Maintenance section. Make sure that all fasteners are secure.

• If you plan to move the unit, obtain help and use a hand truck.

Do not grasp any plastic parts while lifting or moving the unit.

The unit is too heavy and the plastic parts will break.

• Use the EFX only for its intended purpose as described in this

manual. Do not use accessory attachments that are not

recommended by the manufacturer, as such attachments may

cause injuries.

• Never operate the unit if it is damaged, not working properly,

when it has been dropped, or has been dropped in water. Refer

to Obtaining Service.

• Keep the optional power adapter and power cord away from

heated surfaces.

• Do not operate the EFX where aerosol (spray) products are

being used or where oxygen is being administered.

• Do not use outdoors.

• Do not attempt to service the EFX yourself except to follow the

maintenance instructions found in this manual.

• Never drop or insert objects into any opening. Keep hands

away from moving parts.

• Do not set anything on the handrails or covers. Place liquids,

magazines, and books in the appropriate receptacles.

DAN

WARNIN

Product Owner’s Manual: Important Safety Instructions 2

IMPORTANT SAFETY INSTRUCTIONS

Safety Approval

When identified with the ETL-c logo, the unit has been tested and

conforms to the requirements of CAN/CSA-E-335-1/3-94, Safety

of Household and Similar Electrical Appliances.

Hazardous Materials and Proper

Disposal

The self-powered EFX has an internal battery which contains

materials that are considered hazardous to the environment.

Proper disposal of the battery is required by federal law.

If you plan to dispose of your unit, contact Precor Commercial

Products Customer Support for information regarding battery

removal. Refer to Obtaining Service.

Radio Frequency Interference (RFI)

Federal Communications Commission, Part 15

The EFX has been tested and found to comply with

• the IEC EMC Directive (international electromagnetic

compatibility certification)

• the limits for a Class A digital device, pursuant to Part 15 of the

FCC Rules. These limits are designed to provide reasonable

protection against harmful interference in a residential

installation. The EFX generates, uses, and can radiate radio

frequency energy and, if not installed and used in accordance

with the owner’s manual instructions, may cause harmful

interference to radio communications.

Per FCC rules, changes or modifications not

expressly approved by Precor could void the

user’s authority to operate the equipment.

WARNIN

Product Owner’s Manual: Important Safety Instructions 3

IMPORTANT SAFETY INSTRUCTIONS

Canadian Department of

Communications

This digital apparatus does not exceed the Class A limits for radio

noise emissions from digital apparatus set out in the Radio

Interference Regulations of the Canadian Department of

Communications.

Le présent appareil numérique n’émet pas de bruits

radioéélectriques dépassant les limites applicables aux appareils

numériques de la class A prescrites dans le Règlement sur le

brouillage radioélectrique édicté par le ministére des

Communications du Canada.

ATTENTION: Haute Tension

Débranchez avant de réparer

European Applications

This product conforms to the requirements of the European

Council Directive 89/336/EEC, Electromagnetic Compatibility

and has been tested to the following standards:

EN55022, Limits & methods of Measurement of Radio

Interference, Information Technology Equipment.

EN50082-1, Generic Immunity Standard for Residential,

Commercial and Light Industrial Products.

This product also conforms to the requirements of the European

Council Directive 73/23/EEC, Low Voltage Directive and has

been tested to the following standard:

IEC 335-1, Safety of Household and similar Electrical Appliances.

Product Owner’s Manual: Important Safety Instructions 4

Obtaining Service

You should not attempt to service the EFX except for maintenance

tasks as described in this manual. For information about product

operation or service, see the Precor website at www.precor.com.

Should you need more information regarding customer support

numbers or a list of Precor authorized service centers, visit the

Precor website at www.precor.com/contact.

For future reference, write the model, serial number, and date of

purchase for all your units in the space provided. The serial number

is printed on a label located on the rear cover (Diagram 1).

Diagram 1: Location of serial number

Model #: _______ Serial #: _______________________

Date purchased: _________________________

Model #: _______ Serial #: _______________________

Date purchased: _________________________

Model #: _______ Serial #: _______________________

Date purchased: _________________________

Model #: _______ Serial #: _______________________

Date purchased: _________________________

Serial number label

Product Owner’s Manual: Table of Contents 5

Table of Contents

Important Safety Instructions ...............................................1

Safety Approval ............................................................................... 2

Hazardous Materials and Proper Disposal ............................... 2

Radio Frequency Interference (RFI) ........................................... 2

Canadian Department of Communications .............................. 3

European Applications .................................................................. 3

Obtaining Service ........................................................................... 4

Self-Powered Features ...........................................................6

Informational Displays Prior to Shutdown ................................. 6

Symptoms of a Low Battery ......................................................... 7

Using the Optional Power Adapter ............................................ 7

Replacing the Battery .................................................................... 8

Club Features ............................................................................9

Club Programming Tips ................................................................ 9

Choosing a Language .................................................................10

Selecting a U.S. Standard or Metric Display .........................10

Setting a Workout Time Limit ....................................................11

Setting a Pause Time Limit .........................................................11

Setting a Cool-Down Time Limit ...............................................12

Changing the EFX576i Custom Program ...............................12

Informational Displays ..................................................................13

User ID Entry with CSAFE Equipment ....................................15

Maintenance ............................................................................ 16

Daily Inspection .............................................................................16

Daily Cleaning ...............................................................................16

Cleaning the Equipment .............................................................16

Storing the Chest Strap ..............................................................17

Long-Term Storage ......................................................................17

Troubleshooting Error Codes ....................................................17

Troubleshooting Heart Rate .......................................................17

Precor Commercial Equipment

Limited Warranty.................................................................... 18

Product Owner’s Manual: Self-Powered Features 6

Self-Powered Features

The power source for the EFX is the user. When a person pedals

above 40 strides per minute (spm), the power that is generated

allows the EFX to function properly.

Informational displays appear when the battery is low or when the

user has stopped pedaling during a workout. The display explains

what to do to retain power. If the messages are ignored, the EFX

begins shutdown procedures to maintain the charge of the battery.

Refer to Informational Displays Prior to Shutdown.

An optional power adapter can be purchased and provides

sustained power to the EFX. If you plan to customize your unit, the

power adapter is highly recommended. To purchase the optional

power adapter, check with your dealer. Refer to Obtaining Service.

Informational Displays Prior to

Shutdown

The EFX saves its battery charge by moving into a shutdown mode.

Whenever PEDAL FASTER appears on the display, the heart rate,

SmartRate®and program indicators turn off. If the user does not

maintain a stride rate of 40 spm, then a 30-second shutdown

process begins.

When 28 seconds remain, 28 dots appear in the center display. All

key presses are ignored except RESET. If no one begins pedaling, a

dot disappears every second as the countdown continues.

Note: The user can resume exercising if he or she begins pedaling

before the 28-second period elapses.

Note: If the EFX is connected to a CSAFE master device, a slightly

different scenario occurs. When ten seconds remain before the EFX

shuts off, the workout session ends. RESETTING appears in the

lower display while the EFX disconnects from the CSAFE master

device. All key presses are ignored. Pedaling has no effect on the

display.

Diagram 2: EFX576i display

TIME

REMAINING TIME

SEGMENT TIME

STRIDES

DISTANCE

CROSSRAMP

STRIDES PER MIN

WATTS

RESISTANCE

CALORIES

CAL PER MIN

METS

Before beginning any fitness program, you should have

a complete physical examination by your physician.

Consult your physician for the heart rate appropriate

for your fitness level. If you feel pain, faint or dizzy,

stop exercising immediately. Keep hands and clothing

away from moving parts. Do not allow children and

people unfamiliar with operation on or near the unit.

CHANGE CHANGE CHANGECHANGE

CAUTION

Heart Rate

Above

Below

Weight Loss

Cardiovascular

Total Body CrossRamp

Gluteals

Quadriceps

Hamstrings

Calves

Adjust ramp and use movable

arms to target muscle groups.

Upper Body

Arms

SmartRate

RESET

ENTER

QUICKSTART

PEDAL FASTER

Product Owner’s Manual: Self-Powered Features 7

Symptoms of a Low Battery

If no one has used the EFX for an extended period of time, the

battery may need recharging.

Symptoms of a low battery include:

• A flickering or erratic display

• No workout statistics appear or accumulate

• Changes to the ramp incline are ignored

The EFX continues to function with a low battery, but user and

program information is lost once the user stops pedaling.

When the battery voltage is low, changes to the ramp’s incline are

also ignored. When a user attempts to change the ramp incline, NO

RAMP - LOW BATTERY appears on the display. However, the

program profile and calories calculations are not affected by the low

battery and continue to show user crossramp changes as if the

changes to the ramp incline actually occurred.

Note: To maintain a constant power source, use the optional power

adapter.

Using the Optional Power Adapter

Diagram 3 shows the receptacle for the optional power adapter.

After connecting the power adapter to the EFX, plug the opposite

end into the appropriate power source (110/120v or 220/240v) for

your unit.

CAUTION: When the optional power adapter is in use, ensure

that the power supply cord does not create a safety hazard.

Keep it out of the way of traffic and moving parts. If the power

supply cord or power conversion module is damaged, it must be

replaced.

Diagram 3: Optional power adapter

The display functions differently when the power adapter is

connected. Because the power adapter provides a constant source

of power, the user can stop pedaling during a workout and pause for

brief periods without the EFX initiating shutdown procedures. When

the pause time limit expires and the user has not resumed pedaling,

the display returns to the Precor banner. Refer to Setting a Pause

Time Limit.

Product Owner’s Manual: Self-Powered Features 8

Replacing the Battery

The EFX battery is built to last for a long time. However, if you feel

that the battery may need replacing, check with an authorized

service technician. Refer to Obtaining Service.

CAUTION: The battery stored inside the EFX contains

hazardous materials and must be disposed of according to

Hazardous Waste Regulations. Refer to Hazardous Materials

and Proper Disposal.

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