Precor Move Beyond EFX556 NAVY Manuale utente

Commercial EFX®

Owner’s Manual

COMMERCIAL PRODUCTS DIVISION

EFX556

page 2

COMMERCIAL PRODUCTS DIVISION

When using the EFX, basic precautions should always be followed, including

the following:

• To ensure your safety and to protect the unit, read all the instructions

before assembling and using the EFX556.

• To ensure the proper use and safety of the EFX556, make sure that all

users read this manual. Please make this manual a part of your club’s

training program. Remind the club users that before beginning any fit-

ness program, he or she should obtain a complete physical examination

from his or her physician.

Il est conseillé de subir un examen médical complet avant d’entre-prendre

tout programme d’exercise. Si vous avez des étourdissements ou des

faiblesses, arrêtez les exercices immédiatement.

DANGER —

WARNING —

• The EFX556 should never be left unattended with the battery recharger

plugged in. Unplug the unit from the outlet when it is not in use, before

cleaning it, and before putting on or taking off parts.

• Do not allow children or those unfamiliar with its operation on or near

the EFX. Do not leave children unsupervised around the EFX.

• Use the EFX556 only for its intended use as described in this manual.

Do not use accessory attachments that are not recommended by the

manufacturer—such attachments might cause injuries.

• Assemble and operate the EFX on a solid level surface. Locate the EFX

a few feet from walls or furniture. Check the unit before each use and

verify that all fasteners are secure. Maintain the EFX in good working condi-

tion. (See the

Maintenance

section).

• Wear proper exercise clothing and shoes during a workout—no loose

clothing.Tie long hair back.

• Never drop or insert any object into any opening. Keep towels and

hands away from moving parts.

• Use care when getting on or off the EFX. Use the stationary handrail

whenever possible. Keep your body and head facing forward. Never

attempt to turn around on the EFX.

• Never operate the unit if it is damaged, if it is not working properly, if it

has been dropped, or dropped in water. Return the unit to a service

center for examination and repair.

•Keep all electrical components away from liquids to prevent shock. Do not

set anything on the casing, handrails, or display console. Place liquids

only in the appropriate receptacles.

• Keep the optional battery recharger cord away from heated surfaces.

• Do not operate where aerosol (spray) products are being used or where

oxygen is being administered.

• Do not use outdoors.

IMPORTANT SAFETY INSTRUCTIONS

IMPORIMPOR

IMPORTT

TANT SAFETY INSTRUCTIONSANT SAFETY INSTRUCTIONS

ANT SAFETY INSTRUCTIONSANT SAFETY INSTRUCTIONS

ANT SAFETY INSTRUCTIONS

To reduce the risk of burns, fire, electric shock, or injury to

persons, take the following precautions:

To reduce the risk of electrical shock, always unplug the

optional battery recharger from its power source before clean-

ing or performing any maintenance tasks.

SAVE THESE INSTRUCTIONS

page 3

COMMERCIAL PRODUCTS DIVISION

SAVETHESE INSTRUCTIONS

• Never place your hand(s) or feet in the path of the roller arm because

injury may occur to you or damage may occur to the equipment. Refer

to Diagram 1.

• Do not use accessory attachments that are not recommended by the

manufacturer—such attachments might cause injury.

• Do not rock the unit. Do not stand on the display console or casing.

• Do not attempt to service the EFX yourself other than the assembly and

maintenance instructions found in this manual. Refer to

Obtaining Service

• Do not overexert yourself or work to exhaustion. If you feel any pain or

abnormal symptoms, stop your workout immediately and consult your

physician.

HAZARDOUS MATERIALS AND PROPER DISPOSAL

The EFX556 has an internal battery which must be removed before the EFX is

scrapped.The battery contains materials which are considered hazardous to the

environment. Proper disposal of the battery is required by federal law.

To remove the battery from the EFX, take the following steps:

CAUTION: Unplug the battery recharger and disconnect it from

its receptacle at the rear of the EFX.

Tools required: Phillips head screwdriver and hex wrench set.

1. Remove both the right and left rear covers from the EFX.

2. Remove the top rear cover.

3. Unplug the black and red battery wires from the circuit board.

4. Separate the circuit board from the battery by removing four screws.

5. The battery is held in place with a metal bracket. Lift the battery away from

the bracket.

6. Dispose of the battery according to the federal Hazardous Waste Regulations.

SAFETY APPROVAL

When identified with the ETL-c logo, the EFX has been tested and conforms to

the requirements of CAN/CSA-E-335-1/2-94, Safety of Household and Similar

Electrical Appliances.

Diagram 1

Avoid injury from the roller arm

mechanism.

Front cover

Roller arm

IMPORTANT SAFETY INSTRUCTIONS

page 4

COMMERCIAL PRODUCTS DIVISION

Important Safety Information ...........................................2

Hazardous Materials and Proper Disposal .............................. 3

Safety Approval ..................................................................... 3

RFI — Radio Frequency Interference ..................................... 6

European Applications ........................................................... 6

EFX®Self-powered Features .................................................. 7

Obtaining Service ................................................................... 7

About this Manual .................................................................. 8

Unpacking the EFX®.................................................................................................. 9

Standard Equipment ............................................................... 9

Optional Equipment ................................................................ 9

Hardware Kit .......................................................................... 10

Acquire the Appropriate Tools ................................................. 10

Setting Up the EFX .........................................................11

Installation Requirements ....................................................... 11

Assembly Instructions ........................................................... 11

Supplying Power to the EFX556 ............................................. 14

Club Information .............................................................15

Changing the Club Settings .................................................... 15

Selecting the Language .......................................................... 16

Determining the Units of Measure .......................................... 17

Setting a Workout Time Limit .................................................. 17

Setting a Pause Time Limit .................................................... 17

Viewing the Odometer, Hours of Use,

Software Version, and Error Log ............................................. 17

Using CSAFE Standard Equipment ........................................ 18

Table of Contents

page 5

COMMERCIAL PRODUCTS DIVISION

Table of Contents, continued

The EFX®556 Display .....................................................19

Features on the Display Console ............................................ 19

SmartRate®Display ............................................................... 20

Heart Rate Display ................................................................. 20

Upper Display ......................................................................... 20

Informational Displays Prior to Shutdown ............................... 20

Lower Display ......................................................................... 21

Keys on the Display Console.................................................. 23

Keypad Tips ........................................................................... 23

Exercising on the EFX ...................................................26

Using the Handlebars ............................................................. 26

Using the Stationary Handrails ............................................... 26

Pause, Cool Down and Exit Features ..................................... 26

Workout Tips .......................................................................... 28

Quick Steps to Working Out ................................................... 28

Cooling Down After a Workout ................................................ 29

Courses...........................................................................30

The Heart Rate Feature .......................................................... 30

Using the SmartRate® Feature ................................................ 31

Manual Mode and the QuickStart Key .................................... 32

Cross Training Course ............................................................. 32

Cross Country and Hill Climb Courses .................................... 32

Interval Course ....................................................................... 33

Weight Loss Course ............................................................... 34

Maintenance ...................................................................35

Cleaning the Equipment ......................................................... 35

Storing the POLAR®Chest Strap ........................................... 36

Servicing the EFX and Long Term Storage ............................. 36

Symptoms of a Low Battery ................................................... 36

Using the Battery Recharger .................................................. 36

Replacing the Battery ............................................................. 37

Battery Recharger Power Cord ............................................... 37

Exploded Views ...................................................................... 38

Warranty Registration Card ..................................................... 45

Warranty ................................................................................. 47

Specifications ............................................................back cover

page 6

COMMERCIAL PRODUCTS DIVISION

RFI — RADIO FREQUENCY INTERFERENCE

Federal Communications Commission Part 15

The EFX has been tested and found to comply with,

• the IEC EMC Directive (international electromagnetic compatibility certification)

• the limits for a Class A digital device, pursuant to Part 15 of the FCC Rules.

These limits are designed to provide reasonable protection against harmful

interference in a commercial installation. The EFX generates, uses, and can

radiate radio frequency energy and, if not installed and used in accordance

with the owner’s manual instructions, may cause harmful interference to radio

communications. Operation of the EFX in a residential area is likely to cause

harmful interference. If this occurs, the user will be required to correct the

interference at his or her own expense.

CAUTION: Per FCC rules, changes or modifications to the EFX not

expressly approved by Precor, could void the user’s authority to oper-

ate the equipment.

Canadian Department of Communications

This digital apparatus does not exceed the Class A limits for radio noise emissions

from digital apparatus set out in the Radio Interference Regulations of the Canadian

Department of Communications.

Le présent appareil numérique n’émet pas de bruits radioéélectriques dépassant les

limites applicables aux appareils numériques de la Class A prescrites dans le

Règlement sur le brouillage radioélectrique édicté par le ministére des Communica-

tions du Canada.

EUROPEAN APPLICATIONS

This product conforms to the requirements of the European Council Directive 89/336/

EEC, Electromagnetic Compatibility and has been tested to the following standards:

EN55022, Limits & Methods of Measurement of Radio Interference, Information

Technology Equipment (Class A).

EN50082-1, Generic Immunity Standard for Residential, Commercial and Light

Industrial Products (Class A).

This product additionally conforms to the requirements of the European Council Directive

73/23/EEC, Low Voltage Directive and has been tested to the following standard:

IEC 335-1, Safety of Household and similar Electrical Appliances.

European Applications

This product has been tested to the requirements of EN55022, “Limits & Methods of

Measurement of Radio Interference, Information Technology Equipment.” Per that

standard, the EFX556 is a Class A product. In a domestic environment, this product

may cause radio interference, in which case the user is responsible to take adequate

measures to alleviate the interference.

page 7

COMMERCIAL PRODUCTS DIVISION

EFX®SELF-POWERED FEATURES

The power source for the EFX is the user.When a person works out on the EFX and

moves the foot pedals at a stride rate above 40 strides per minute, the power that

is generated allows the EFX to function properly.

Informational displays appear when the battery is low or when the user has stopped

pedaling during a workout. The display provides minimal instructions to let you

know what to do to retain power. If the messages are ignored, the EFX will begin

shutdown procedures to maintain the charge of the battery. Refer to page 20,

Informational Displays Prior to Shutdown

An optional battery recharger can be purchased and provides sustained power to

the EFX. If you plan to customize your unit, the optional battery recharger is highly

recommended.To purchase the optional battery recharger, check with your dealer.

OBTAINING SERVICE

Do not attempt to service the EFX556 yourself except for the maintenance tasks

described in this manual.The EFX556 does not contain any user-serviceable parts.For

information about product operation or service, contact an authorized Precor Commer-

cial Products Customer Support Representative at 1-888-665-4404 or, check out the

website (www.precor.com).

Diagram 2

EFX556 serial number location.

Serial number label location

To help Customer Support personnel expedite your call, have your serial number

available.The serial number can be found on a label near the power receptacle on

the rear cover. Refer to Diagram 2. If you have any questions regarding the EFX556,

use the model and serial numbers whenever you call your Precor dealer or servicer.

Model number: EFX®556

Unit number: _____ Serial number: _____________________________

page 8

COMMERCIAL PRODUCTS DIVISION

ABOUT THIS MANUAL

Inside this manual, you will find instructions for installing and using the EFX556.

To maximize the use of the EFX, please study this manual thoroughly.The manual

uses the following conventions for identifying special information:

Note: Contains additional information that applies to the preceding text.

Important: Indicates information to which you should pay special attention.

CAUTION: Indicates steps or information necessary to prevent harm to your-

self or damage to the equipment.

WARNING — Provides instructions to prevent electrical damage to

the equipment and prevent injuries to yourself.

DANGER — Indicates steps you must take to prevent electrical shock.

Thank you for purchasing the self-powered Precor EFX®556. Built to the exacting

standards of the health club environment, the EFX556 is intended for commercial

use and can withstand the rigors of daily club use with little maintenance.

page 9

COMMERCIAL PRODUCTS DIVISION

Important: Before using the Precor EFX, we urge you to familiarize yourself and

your staff with the entire Owner’s Manual. Understanding this manual will help you

and your customers use the EFX556 safely and successfully.

The EFX is carefully inspected before shipment so it should arrive in good oper-

ating condition. Precor ships the unit in the following pieces:

❑base frame assembly

❑upper column support with display console

❑handlebars (left and right)

❑upper column support clamp covers (2 pieces with rubber grommet)

❑hardware kit and Owner’s Manual

CAUTION:This unit weighs over 200 pounds (90 kilograms).To prevent injury

to yourself or damage to the equipment, obtain appropriate assistance before

removing the unit from the pallet.

If any items are missing, contact your Precor Commercial Products Service Rep-

resentative. Refer to

Obtaining Service

on page 7.

STANDARD EQUIPMENT

The EFX556 incorporates the Precor SmartRate®and Heart Rate features into its

display console. Devices, such as FitLinxxTM, that are CSAFETM compatible, can

also be attached.

The Precor “touch” heart rate is standard and provides electrode strips, called

“grips,” on the center handrails.When a user places his or her hands over the grips

and grasps the handrails, a heart rate is transmitted to the receiver.

Note: If a user does not wish to use the touch-sensitive hand grips, an optional

POLAR® chest strap can be purchased and worn. The chest strap transmits the

user’s heart rate to the display console’s receiver.

OPTIONAL EQUIPMENT

Optional equipment available through your dealer includes:

• POLAR®Heart Rate Option — chest strap.

• the CSAFE option (Stores personal workout statistics in a computer file.

Operation requires cable connection to a separate computer.)

• Battery recharger

If you are interested in obtaining Precor option kits for your unit, check with your

dealer. To locate the dealer nearest you, call 1-800-786-8404. For Customer Sup-

port, see

Obtaining Service

on page 7.

Unpacking the EFX®

page 10

COMMERCIAL PRODUCTS DIVISION

HARDWARE KIT

Carefully unpack the parts from the shipping container. Open the Hardware kit

and make sure that you have the following items as shown in Diagram 3:

❑(A) four socket hex screws—upper column assembly

❑(B) four washers—upper column assembly

❑(C) four buttonhead hex screws—covers for upright assembly

❑(D) eight buttonhead hex screws—handlebars

❑(E) 5/32-inch hex key—screws on bracket covers

❑(F) 7/32-inch hex key—screws on the handlebars (Note: A hex torque wrench

is also required, although it isn’t supplied.)

❑(G) 1/4-inch hex key— upper column assembly (Note: A hex torque wrench

is also required, although it isn’t supplied.)

❑(H) Split rubber grommet and two bracket covers (not shown in Diagram 3)

Diagram 3

EFX556

Hardware kit

If any items are missing, contact your dealer. Refer to

Obtaining Service

on page 7.

Note: After assembling the EFX, be sure to store the hex keys in a secure place.

The tools are used for maintenance procedures that are described in this manual.

ACQUIRE THE APPROPRIATE TOOLS

Obtain the following tools

before

assembling the EFX.

❑Wire cutter

❑SAE Standard socket set with a ratchet or 8-inch adjustable wrench

❑Hex torque wrench

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