Star Trac 4-TR Manuale utente

SERVICE

MANUAL

4-TR Treadmills

Core Health & Fitness

Page 1

OPERATION - CONSOLES ............................................................................................................................................. 2

CALIBRATION .......................................................................................... 6

MENU MAP ............................................................................................................................................. 7

ACTIVE VIEWS ........................................................................................14

MAINTENANCE MODE ...........................................................................................................................................17

WIRING DIAGRAMS ...........................................................................................................................................20

PART LIST ...........................................................................................................................................22

SERVICE PROCEDURES ...........................................................................................................................................25

Removing the Shrouds ........................................................................................25

Replace the Elevation Motor or Frame....................................................................................28

Lubricate the Running Belt ........................................................................................30

Replace the Running Belt/Deck ........................................................................................31

Replace Drive Motor ........................................................................................38

Checking the RPM Gap ........................................................................................41

Replacing the Motor Brush ........................................................................................43

SUPPORT AND SERVICE ...........................................................................................................................................44

TABLE OF CONTENTS

Page 2

OPERATION - CONSOLES

SAFETY FIRST

Your 4-TR treadmill is equipped with an easy to

reach HOT BAR® that provides you with an addi-

tional PAUSE/STOP button and a Stop Switch.

The Stop Lanyard Clip attached to the HOT

BAR® is provided for your protection to stop the

machine. Always attach the Stop Lanyard Clip

to your clothing before each workout. Attach

it to your clothes near the waistline. If the cord is

pulled the Stop Switch will be activated and the

treadmill will stop operating.

If the Stop Switch has been activated, press the

smaller yellow RESET button to reset the tread-

mill and resume normal operation.

During use, press the red STOP button to PAUSE

your workout. Press the STOP button a second

time while in Pause mode to stop and cancel the

workout program.

Important: Facility owners, managers, personal

trainers and personnel. Remind users of the importance of using the Stop Lanyard Clip. It is the facility’s responsibility to

train and instruct the proper use of this treadmill, including the safety features.

Note: A clipping feature is provided in the display housing to store the Stop Lanyard Clip when the treadmill is not in

use.

SAVE THESE INSTRUCTIONS

Page 3

Use the keypad controls on the console to select through the screens. After selecting options or

immediately after selecting quick start, the active screen will display. Use the buttons to

switch between active views.

Page 4

CONSOLE KEY FUNCTIONS

Time Current total workout time

Speed Current speed

Pace Current pace

Distance Distance run

Incline Current degree incline

Calories Accumulated calories burned

Cal/Hour Current rate of calorie burn

WATTS Current user Watts

METS Current user METS

Heart Rate Current HR in beats per minute,

if available

Quick Keys - Speed Allows user to select one of 6 dierent speeds with a single button push

Quick Keys - Incline Allows user to select one of 6 dierent inclines with a single button push

QUICK START Key Enables manual operation using a default weight, SPEED and a default time limit.

NOTE: Default time and weight are adjustable through Maintenance Mode.

Fan Button Cycles the fan between three settings: High, Low and O

Numeric Keypad Use to enter specic values for program parameters during program setup.

During a program, these keys may be used to change level.

Up/Down Buttons Cycle between options during setup mode, adjust incline & speed up and down

during workout mode

DISPLAY MEASUREMENTS

Quick Keys

Page 5

WORKOUT SELECTION KEYS AND PROGRAM DEFINITIONS

On the main screen are several choices:

OPTIONS DURING WORKOUT MODE

Changing Speed and Incline

Use the +/- buttons to adjust the incline & speed up and down on the screen

Pausing Workout

STOP Button

Press the STOP button to enter pause mode. Workout will be suspended

and a countdown timer will begin counting down from 2 minutes. To re-

start workout press the green QUICK START Key. To end the workout push

the STOP button again

End of Workout

When program goal is reached, or the STOP button is pressed while in pause mode, the workout ends and the display

will show the total workout statistics for 2 cycles and clear. Press the STOP button to clear results immediately

Select

a Workout User selects from a variety of pre-loaded workout options:

Create

a Workout User creates a workout after choosing either a time or distance goal

Warm Up

Burn Fat

Improve Cardio Capacity (HR Control Programs)

Train (Speed, Strength, Endurance, 5K Time Trial)

Evaluate Fitness Level (Fitness Test, Fireghter Test)

Screen Views During any workout, user can select from four screen view options by selecting a tab in top left of screen:

Progress Workout stats plus graphical representation of workout level segments

Simple Key workout stats in large format, easily readable

Heart Rate Workout stats plus graphical representation of HR and zones

Quick Workout stats plus buttons to select various inclines and speeds with single button press

Page 6

CALIBRATION

Speed & Elevation Calibration Procedure

1. On the numeric keypad, press and hold the , and keys together. The Service Menu will display.

2. Use direction buttons to navigate.

3. Press the button to enter

Calibration & Setup mode.

4. Use the arrow keys to select

“Calibration”, then press the

button.

5. Press the button again and the

treadmill will run both the elevation

and speed calibrations.

Page 7

Fig. 1 - Main Selection Screen

Enhanced Images: Pictures can be zoomed in to any level for detail. Use the standard zoom tools

for your platform to zoom in.

MENU MAP

Use the keypad controls on the console to select

through the screens. After selecting options or imme-

diately after selecting quick start, the active screen will

display. Use the buttons to switch between

active views.

Fig. 2 - Display Measurements

Display Measurements

1. Time Current total workout time

2. Distance Distance Run

3. Speed Current speed

4. Pace Current pace

5. Incline Current degree incline

6. Calories Accumulated calories burned

7. Cal/Hour Current rate of calorie burn

8. WATTS Current user Watts

9. METS Current user METS

10. Heart Rate Current HR in beats per minute, if available

Page 8

Fig. 3

Page 9

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