Sunny Health & Fitness SF-B0418 Manuale utente

MAGNETIC MINI EXERCISE BIKE

SF-B0418

USER MANUAL

IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions.

Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE

CONTACTED US: [email protected] or 1- 877 - 90SUNNY (877-907-8669).

IMPORTANT SAFETY INFORMATION

We thank you for choosing our product. To ensure your safety and health, please use

this equipment correctly. It is important to read this entire manual before assembling

and using the equipment. Safe and effective use can only be achieved if the

equipment is assembled, maintained and used properly. It is your responsibility to

ensure that all users of the equipment are informed of all warnings and precautions.

1. Before starting any exercise program, you should consult your physician to

determine if you have any medical or physical conditions that could put your

health and safety at risk, or prevent you from using the equipment properly. Your

physician’s advice is essential if you are taking medication that affects your heart

rate, blood pressure or cholesterol level.

2. Be aware of your body’s signals. Incorrect or excessive exercise can damage

your health. Stop exercising if you experience any of the following symptoms:

pain, tightness in your chest, irregular heartbeat, shortness of breath,

lightheadedness, dizziness or feelings of nausea. If you do experience any of

these conditions, you should consult your physician before continuing with your

exercise program.

3. Keep children and pets away from the equipment. The equipment is designed for

adult use only.

4. Use the equipment on a solid, flat level surface with a protective cover for your

floor or carpet. To ensure safety, the equipment should have at least 2 feet(60

CM) of free space all around it.

5. Ensure that all nuts and bolts are securely tightened before using the equipment.

The safety of the equipment can only be maintained if it is regularly examined for

damage and/or wear and tear.

6. Always use the equipment as indicated. If you find any defective components

while assembling or checking the equipment, or if you hear any unusual noises

coming from the equipment during exercise, discontinue use of the equipment

immediately and do not use until the problem has been rectified.

7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing

that may become entangled in the equipment.

8. Do not place fingers or objects into the moving parts of the equipment.

9. The maximum weight capacity of this unit is 220 pounds (100 KG).

10. The equipment is not suitable for therapeutic use.

11. To avoid bodily injury and/or damage to the product or property, proper lifting and

moving is required.

12. Your product is intended for use in cool, dry conditions. You should avoid storage

in extreme cold, hot or damp areas as this may lead to corrosion and other

related problems.

13. This equipment is designed for indoor and home use only, it is not intended for

commercial use!

EXPLODED DIAGRAM

HARDWARE PACKAGE

#A Spanner 1pc

#B Spanner 1pc

PARTS LIST

No.

Description

Spec.

Qty

No.

Description

Spec.

Qty

Cap

Washer

Rear Stabilizer

Circlip

Main Frame

Nut

M10

Tension Knob

Bolt

Meter

Iron Sheet

Washer

Nut

Bolt

Nut

M10

Bolt

Spaced Ring

Cover(R)

Belt

Cover(L)

Idler

11-L

Left Pedal

Spring Washer

11-R

Right Pedal

Bolt

12-L

Left Crank Arm

Washer

12-R

14-L

14-R

Right Crank Arm

Plug

Crank Cover

Spring

Nut

M10

Magnet

Bolt

Iron sheet

Iron Sheet

Bearing

Circlip

Alum Plate

Bearing

Belt

Bearing Saddle

Ferrite Core 1

Middle Axle

Pedal Strap

Wheel

Nut

Iron Wheel 1

Front Stabilizer

Washer

Sensor

Washer

Bolt

Nut

M10

Clip

Washer

Bolt

Ferrite Core 2

Spanner

Ordering Replacement Parts (U.S. and Canadian Customers only)

Please provide the following information in order for us to accurately identify the part(s)

needed:

✓The model number (found on cover of manual)

✓The product name (found on cover of manual)

✓The part number found on the “EXPLODED DIAGRAM” and “PARTS LIST”

(found near the front of the manual)

Please contact us at support@sunnyhealthfitness.com or 1- 877 - 90SUNNY (877-907-

8669).

STEP 1:

Attach the R

Front and

ear Stabilizers (No. 51 and No. 2) to

the Main Frame (No. 3) using 4 Bolts (No.

No.

55) and 4 Nuts

(No. 50) and secure with Spanner ( A).

STEP 2:

Connect the Left and Right Pedals (No. 11-L and No. 11-R)

onto the Left and Right Crank Arms (No. 12-L and No. 12-

R). Before you begin, immobilize the Crank Arms (No. 12-

L and 12-R) by turning the Tension Knob (No. 4) all the way

to the right.

NOTE: The Left and

and

Right Pedals (No. 11-L and No. 11-R)

are marked L for Left Pedal (No. 11-L

-L

-R

)and R for Right Pedal

(No. 11-R). Remove the 2 Nuts (No. 14

-R

14 ) located on

the Pedals

(No. 11-L and No. 11-R). The Left Nut (No. 14 )

is black inside, and the Right Nut (No. 14 ) is white inside.

Left

Pedal (No. 11-L): Align Left Pedal (No. 11-L) with the

Crank Arm (No. 12-L) at 90 degrees.

Gently insert the Pedal (No. 11-L) into the Crank Arm (

No.

12-L), turn the Pedal (No. 11-L)

-L)

counter-clockwise as tightly

as you can with your hand.Once screwed in place, use Spanner

(No. A) to hold the bolt of the pedal then screw 1 Nut (No. 14

clockwise into thread end of the Left Pedal (No. 11L).

Secure with Spanner (No. B).

Right

Pedal (No. 11-R): Align the Right Pedal (No. 11-R

-R

)

with the Crank Arm (No. 12-R) at 90 degrees.Gently

insert the Pedal (No. 11-R) into the Crank Arm (No. 12-R),

turn the Pedal (No. 11-R) clockwise as tightly as you can with

your hand. Once screwed in place, use Spanner (No. A) to

hold the bolt of the pedal then screw 1 Nut (No. 14 ) counter

-clockwise into thread end of the Right Pedal (No. 11-R).

Secure with Spanner (No. B).Attach the Pedal Straps (No.

49) to the Pedals (No. 11-L and No. 11-R).

The assembly is now complete!

ASSEMBLY INSTRUCTIONS

11-R

12-R

14-R

11-L

14-L

12-L

EXERCISE COMPUTER

Our computerized

exercise computer

exercise

computer

exercise computer

on the Sunny Magnetic Mini Exercise Bike allows the user to

tailor a personalized workout by monitoring their progress. During a workout, the

will alternately and repeatedly display your Time, Speed, Distance, Odometer, Calories, RPM,

and Scan (all of the above). With our easy-to-use computer

computer

,the user can efficiently track their

fitness improvements from one workout to the next.

FUNCTION

KEY:

1. MODE: To select your specification mode and/or turn on

FUNCTIONS AND SPECIFICATIONS:

1. SCAN –Repeatedly displays all functions alternately (in the

following order)

2. TIME -- Counts the total time elapsed (counts up to 99:59 MIN.)

3. SPEED --

Displays your current pedaling speed (00.00 up to 999.9 KM/H or MPH)

4. DISTANCE --

Measures the total distance traveled (0.00-999.99 Kilometer or Miles)

5. CALORIES -- The number of calories burned (0.0-999.9 KCAL)

6. ODOMETER -- Counts the total accumulated distance.

7. RPM -- D

Speed is displayed at the top of the meter in miles per hour. The display on the bottom of

the meter is changed by pressing the MODE key. An arrow will point to the function being

displayed. If meter is in SCAN mode, one arrow will point to SCAN, and a flashing arrow

will point to the function being displayed.

isplays the amount of rotations per minute.

HOW TO USE:

1. AUTO ON/OFF:

Begin pedaling or press the MODE button to turn on the . Once the

is on, it will remain active while in motion. The will

automatically turn off when it has reached approximately 4 minutes without any motion.

2. RESET:

To reset the , hold down the MODE button for 3 seconds. You can also

reset the by removing the batteries.

3. DISPLAY:

The top of the meter displays SPEED in miles per hour. The function displayed at the bottom of

the meter is changed by pressing the MODE key. An arrow will point to the function being

displayed. When you want a specific function displayed on the bottom, press MODE until arrow

points to the function. Meter will keep displaying that function until you press the MODE key.

When you want the meter to automatically rotate the display on the bottom, press MODE until

arrow points to SCAN. If meter is in SCAN mode, one arrow will point to SCAN, and a flashing

arrow will point to the function being displayed.

4. BATTERY/TROUBLESHOOT:

The exercise computer uses two AAA batteries, which

batteries are included. If the display appears improper or becomes difficult to read,please

try installing new batteries before contacting our customer service.

DIST CAL ODO RPM

SCAN

TIME

tcompu er

OPERATION & MAINTENANCE

1. Please read all instructions before assembling the equipment. During assembling and

use

WARNING: Do not reverse pedal on this bike. Reverse pedaling will damage the bike.

, please make sure to follow all instructions carefully as any improper techniques of

use or assembly may result in injury or damage to the equipment.

2. The suggested exercise regimen for optimal results is 10-15 minutes per day, at least

three times a week.

3. Before beginning exercise, always inspect the equipment to ensure that all moving

parts, as well as hardware, are secured properly and are in good condition.

4. To adjust the level of tension, turn the Tension Knob (No. 4) to the left or right and

align the arrow to the preferred tension level as shown below. This machine contains 8

different levels of tension, with Level 1 being the lowest and Level 8 being the highest.

Turn the Tension Knob to the left to decrease the level of tension, turn the Tension Knob

to the right to increase the level of tension.

MAINTENANCE:

Only use a dry cloth to gently wipe the bike. It is recommended that you clean the bike

after each use. Store the bike in a dry area; do not leave the bike outdoors as prolonged

exposure to the extreme weather will cause damage to the parts and affect the function.

Version 2.3

Indice

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