Sunny Health & Fitness SF-B122055 Manuale utente

ESSENTIAL CONNECTED MAGNETIC

CYCLE BIKE

SF-B122055

USER MANUAL

IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your

satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED

US: [email protected] or 1-877-90SUNNY (877-907-8669).

IMPORTANT SAFETY INFORMATION

We thank you for choosing our product. To ensure your safety and health, please use this

equipment correctly. It is important to read this entire manual before assembling and using the

equipment. Safe and effective use can only be achieved if the equipment is assembled,

maintained and used properly. It is your responsibility to ensure that all users of the equipment are

informed of all warnings and precautions.

1. Before starting any exercise program, you should consult your physician to determine if you

have any medical or physical conditions that could put your health and safety at risk, or prevent

you from using the equipment properly. Your physician’s advice is essential if you are taking

medication that affects your heart rate, blood pressure or cholesterol level.

2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop

exercising if you experience any of the following symptoms: pain, tightness in your chest,

irregular heartbeat, shortness of breath, lightheadedness, dizziness or feelings of nausea. If

you do experience any of these conditions, you should consult your physician before continuing

with your exercise program.

3. Keep children and pets away from the equipment. The equipment is designed for adult use

only.

4. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet.

To ensure safety, the equipment should have at least 2 feet (60 CM) of free space all around it.

5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of

the equipment can only be maintained if it is regularly examined for damage and/or wear and

tear.

6. Always use the equipment as indicated. If you find any defective components while assembling

or checking the equipment, or if you hear any unusual noises coming from the equipment

during exercise, discontinue use of the equipment immediately and do not use until the problem

has been rectified.

7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may

become entangled in the equipment.

8. Do not place fingers or objects into the moving parts of the equipment.

9. The maximum weight capacity of this unit is 220 pounds (100 KG).

10. The equipment is not suitable for therapeutic use.

11. To avoid bodily injury and/or damage to the product or property, proper lifting and moving is

required.

12. Your product is intended for use in cool, dry conditions. You should avoid storage in extreme

cold, hot or damp areas as this may lead to corrosion and other related problems.

13. This equipment is designed for indoor and home use only. It is not intended for commercial use!

PRE-ASSEMBLY CHECK LIST

.Before you start to assemble, please make sure all parts are included.

No.

Description

Spec.

Qty.

No.

Description

Spec.

Qty.

Main Frame

Tablet Holder

Front Stabilizer

Right Pedal

Rear Stabilizer

Left Pedal

Seat Post

Adjustment Knob

M16

Handlebar Post

Adjustment Knob

M10

Handlebar

Manual

Seat Slider

Hardware Package

Meter

Thank You Card

HARDWARE PACKAGE

HARDWAREPACKAGE

SF-B122055

STEP 1

#19 Φ25xΦ10.5x2.0

STEP4

#25 13-15 1pc

#27 6mm1pc

#26 17-19 1pc

#16 M8x20 4pcs

#17 Φ20xΦ8.5x1.5

1pc

4pcs

Ordering Replacement Parts (U.S. and Canadian Customers only)

Please provide the following information in order for us to accurately identify the part(s) needed:

✓The model number (found on cover of manual)

✓The product name (found on cover of manual)

✓The part number found on the “EXPLODED DIAGRAM” and “PARTS LIST” (found near the front

of the manual)

Please contact us at [email protected] or 1-877-90SUNNY (877-907-8669).

ASSEMBLY INSTRUCTION

We value your experience using Sunny Health and Fitness products. For assistance with parts or

troubleshooting, please contact us at [email protected] or 1-877-90SUNNY

(877-907-8669).

16 2

#2513-15 1pc

#17 Φ20xΦ8.5x1.5 4pcs

#16 M8x204pcs

STEP 1:

Attach the Front Stabilizer (No. 2) and Rear

Stabilizer (No. 3) onto the Main Frame (No.

1) with 4 Screws (No. 16), 4 Flat Washers

(No. 17). Tighten and secure with Open End

Wrench (No. 25).

NOTE: Ensure that all bolts and washers are

in place and partially threaded in before

completely tightening any of them.

We value your experience using Sunny Health and Fitness products. For assistance with parts or

troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY

(877-907-8669).

#25 13-15 1pc

Fig.3

Fig.2

#26 17-19 1pc

#14 M16 2pcs

#10L/R 2pcs

Fig.1

Fig.4

10R

24R

24L 10L

STEP 2:

WARNING! Read instructions carefully as

improper assembly may cause permanent

damage to your bike.

Remove Left & Right Nuts (No. 10L/R)from

Left Pedal (No. 13) and Right Pedal (No.

12)with Open End Wrench (No. 25) and

Open End Wrench (No. 26). Left Pedal

(No. 13) is marked “L” on it, Right Pedal

(No. 12) is marked “R” on it.

Align the Left Pedal (No. 13) with the Left

Crank (No. 24L) at 90°. Turn the pedal bolt

on the Left Pedal (No. 13)

COUNTER-CLOCKWISE as tightly as you

can with your hand. Then, use Open End

Wrench (No. 25) to tighten and secure. Turn

the Left Nut (No. 10L) CLOCKWISE as

tightly as you can with your hand. Use Open

End Wrench (No. 25) to hold the pedal bolt

on the Left Pedal (No. 13) and use Open

End Wrench (No. 26) to turn the Left Nut

(No. 10L) CLOCKWISE at the same time,

until it is tightened onto the Left Crank (No.

24L).

Align the Right Pedal (No. 12) with the

Right Crank (No. 24R) at 90°. Turn the

pedal bolt on Right Pedal (No. 12)

CLOCKWISE as tightly as you can with your

hand. Then, use Open End Wrench (No.

25) to tighten and secure. Turn the Right

Nut (No. 10R) COUNTER-CLOCKWISE as

tightly as you can with your hand. Use Open

End Wrench (No. 25) to hold the pedal bolt

on the Right Pedal (No. 12) and use Open

End Wrench (No. 26) to turn Right Nut (No.

10R) COUNTER- CLOCKWISE at the same

time, until it is tightened onto the Right

Crank (No. 24R).

Attach 2 Adjustment Knobs (No. 14) to Main

Frame (No. 1). Don’t tighten the Adjustment

Knobs (No. 14) at this step.

We value your experience using Sunny Health and Fitness products. For assistance with parts or

troubleshooting, please contact us at [email protected] or 1-877-90SUNNY

(877-907-8669).

#19 Φ25xΦ10.5x2.0 1pc

#15 M101pc

STEP 3:

Pull out Adjustment Knob (No. 14) on the

rear post of Main Frame (No. 1). Insert Seat

Post (No. 4) into the rear post of Main

Frame (No. 1), adjust to desired height,

tighten and secure with Adjustment Knob

(No. 14).

Pull out Adjustment Knob (No. 14) on the

front post of Main Frame (No. 1). Insert

Handlebar Post (No. 5) into the front post of

Main Frame (No. 1), adjust to desired

height, tighten and secure with Adjustment

Knob (No. 14).

STEP 4:

Attach Seat Slider (No. 7) to the Seat Post

(No. 4), adjust to desired position, then

tighten and secure with Adjustment Knob

(No. 15) and Flat Washer (No. 19).

We value your experience using Sunny Health and Fitness products. For assistance with parts or

troubleshooting, please contact us at [email protected] or 1-877-90SUNNY

(877-907-8669).

20 6

#21 Φ8.5 4pcs

#20 M8x164pcs

#27 6mm1pc

Fig.1

#18 M5x9.54pcs

#27 6mmpc 9

22 9b

STEP 5:

Remove 4 Bolts (No. 20) and 4 Spring

Washers (No. 21) from Handlebar Post

(No. 5) with Allen Wrench (No. 27).

Attach Handlebar (No. 6) to the Handlebar

Post (No. 5) with 4 Bolts (No. 20) and 4

Spring Washers (No. 21) that were

removed. Tighten and secure with Allen

Wrench (No. 27).

STEP 6:

Remove 4 Screws (No. 18) from the Meter

(No. 9) with Allen Wrench (No. 27).

Insert Meter Wire A (No. 9a) and Meter

Wire B (No. 9b) into the middle hole of

bracket on the Handlebar (No. 6). Then

connect the Meter Wire A (No. 9a) to the

Pulse Wire (No. 22), and connect Meter

Wire B (No. 9b) with Sensor Wire (No. 23).

Attach the Meter (No. 9) to the bracket of

the Handlebar (No. 6) using 4 Screws (No.

18) that were just removed. Tighten and

secure with Allen Wrench (No. 27).

We value your experience using Sunny Health and Fitness products. For assistance with parts or

troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY

(877-907-8669).

STEP 7:

Attach Tablet Holder (No. 11) onto the

Handlebar (No. 6).

The assembly is complete!

ADJUSTMENT GUIDE

28 28

Loose Tight

15 19

ADJUSTING THE SEAT

The seat of this bike is fully adjustable as it moves

Up,Down, Fore (forward), Aft (backward).

To adjust the height of Seat Post (No. 4), loosen and

pull the Adjustment Knob (No. 14) outward, then

raise or lower the seat to the desired height. Once

adjusted, reinsert and tighten the Adjustment Knob

(No. 14) to secure the Seat Post (No. 4) in place.

To adjust the seat back and forth, loosen the

Adjustment Knob (No. 15), then slide the Seat

Slider (No. 7) to desired position. Once positioned,

re-tighten the Adjustment Knob (No. 15) to secure

the Seat Slider (No. 7) in place. There are 2 holes

on the Seat Slider (No. 7) to make the adjustment

range larger. If the adjustment range for the current

hole is not enough, please remove the Adjustment

Knob (No. 15)and Flat Washer (No. 19) from Seat

Slider (No. 7), then attach Adjustment Knob (No.

15)and Flat Washer (No. 19) to the other hole on

the Seat Slider (No. 7) and retry it. Once positioned,

re-tighten the Adjustment Knob (No. 15) to secure

the Seat Slider (No. 7) in place.

ADJUSTING THE HEIGHT AND BALANCE

In order to achieve a smooth and comfortable ride,

you must ensure that the stability of the bike is

secured. If you notice that the bike is unbalanced

during use, adjust the Adjustment Foot Pad (No.

28), located beneath the stabilizers of the bike.

ADJUSTING THE RESISTANCE

Adjust the resistance of the bike using the Tension

Control Knob (No. 30). Increase the level of

resistance by turning the Tension Control Knob

(No. 30) to the RIGHT (clockwise), decrease the level

of resistance by turning the Tension Control Knob

(No. 30) to the LEFT (counter-clockwise).

EMERGENCY BRAKE

During use, users can stop the bike completely by

pushing down on the Tension Control Knob (No.

30). Pushing down on the Tension Control Knob

(No. 30) will enforce the brake and bring the bike to

an immediate stop. When the Tension Control

Knob (No. 30) is tightened, the flywheel can be

locked.

Indice

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