Polar Electro M600 Manuale utente

USER MANUAL

CONTENTS

Contents 2

Getting Started 16

Introduction to the Polar M600 16

Button functions on the M600 16

Front button 17

Side power button 17

Charging the M600 18

Battery Operating Time 19

Low Battery Notification 19

Turning the M600 on and off 19

To turn the M600 on 19

To turn the M600 off 19

Setting up your Polar M600 20

To get ready for setup 20

To pair your smartphone with Polar M600 20

To activate the Polar app on the M600 21

Connecting the M600 to Wi-Fi 21

To turn Android Wear cloud sync on 22

To turn Wi-Fi on and off 22

Using the M600 23

M600 features available for Android and iOS 23

Navigating the M600 24

Using the touchscreen 24

Wrist gestures 25

To turn wrist gestures on 25

Voice actions 25

To use voice actions 25

What can you do with voice actions 26

Dimming and waking up the screen 26

To dim the screen 26

To wake up the screen 26

Menu structure 26

Home screen 28

To change the watch face 28

Cards 29

To view cards 29

To hide card preview 29

To take action on the cards 29

To dismiss a card 30

To bring back a dismissed card 30

Status icons 30

Apps menu 32

To open the apps menu 32

To open and use apps 32

To get more apps 33

Agenda 33

To see your schedule using your voice 33

To see your schedule using the touchscreen 33

Alarm 33

To set an alarm using your voice 33

To set an alarm using the app 33

To turn off an alarm when it goes off 34

To snooze an alarm 34

Find my phone 34

To make your phone ring 34

Fit 34

To see your step count using your voice 34

To see your step count using the app 34

To see your current heart rate using your voice 35

To see your current heart rate using the app 35

Polar app 35

Training with the Polar app on your M600 35

Sport profiles 35

Polar features 36

Reminders 36

Reminders on M600 paired with an Android phone 36

To set a reminder using your voice 36

To set a reminder using the app 36

To mark a reminder as done using the app 37

Reminders on M600 paired with an iPhone 37

To sign in to the Google app and turn on Google Now 37

To delete reminders from your iPhone 37

Stopwatch 37

To start the stopwatch using your voice 37

To start the stopwatch using the touchscreen 38

To pause the stopwatch 38

To restart the stopwatch 38

To reset the stopwatch 38

Timer 38

To set a timer using your voice 38

To set a timer using the app 38

To pause the timer 38

To restart the timer 38

To reset the timer 39

To dismiss the timer 39

Together watch face 39

What you can do with the Together watch face 39

Translate 39

Communication 40

Text messages on the M600 40

Reading text messages on your M600 40

To read a text message 40

Replying to text messages from the M600 40

To reply to a text message using your voice 40

Sending text messages from your M600 40

To send a text message using your voice 41

Phone calls 41

Handling incoming calls 41

To answer an incoming call 41

To reject an incoming call 41

To reject an incoming call with a predefined text 42

Making phone calls 42

To make a phone call using your voice 42

To make a phone call using the touchscreen 42

Emails 42

Reading emails 42

To read emails 42

Replying to emails 43

To reply to emails 43

Sending emails 43

To send an email using voice command 43

To send an email using the touchscreen 43

Emails on M600 paired with an iPhone 43

To turn on Rich Gmail cards 44

Music on the M600 44

To control the music from your smartwatch 44

Route directions 44

To get turn-by-turn directions 44

To start using other M600 features during the turn-by-turn navigation 45

To return to the navigation 45

To cancel the navigation 45

To find a place or a business 45

Quick answers 45

To get quick answers 45

Standalone usage of the M600 45

Training with Polar 47

Polar app and Polar Flow 47

Polar app 47

Getting the app 47

Polar Flow app 47

Training data 47

Activity data 47

Changing settings and planning your training 48

Polar Flow web service 48

Feed, Explore and Diary 48

Progress 48

Community 48

Programs 49

Polar app menu 49

Training 49

My day 49

Sync 50

Navigating the Polar app 50

To open the Polar app 50

Using the touchscreen and wrist gestures to navigate the Polar app 51

To browse menus, lists and summaries 51

To choose items 51

To go back one step 51

Using the front button to navigate the Polar app 51

Using your voice to navigate the Polar app 51

To start a training session 51

To pause a training session 51

Training with Polar app 51

Wearing your M600 52

Starting a training session 53

To start a training session 53

To enable/disable permissons 54

Starting a training session with a target 54

To start a training session with a target scheduled for today 54

To start a training session with a target scheduled for another day 54

To start a training session with a favorite target 54

During training 55

Training views 55

To browse through the training views 55

Automatic lap view 55

To see the Automatic lap view 55

To see the previous laps 55

To exit the Polar app without stopping your training session 56

To return to your training session 56

Training summary during training 56

To see the training Summary view 56

Pausing/Stopping a training session 57

To pause a training session 57

To continue a paused training session 58

To stop a training session 58

After training 58

Training summary on your M600 58

To view your training summary later 60

Training data in Polar Flow app 60

Training data in Polar Flow web service 60

GPS features 60

Syncing 61

Automatic syncing of training data 61

Syncing changed settings 61

To sync activity data and changed settings manually (iPhone users) 62

Planning your training 62

To create a Training Target in the Polar Flow web service 62

Quick Target 62

Phased target 63

Favorites 63

Favorites 64

Managing your favorite training targets in the Polar Flow web service 64

To add a Training Target to Favorites 64

To edit a Favorite 64

To remove a favorite 64

Pairing the Polar app with a heart rate sensor 64

To pair a Polar Bluetooth® Smart heart rate sensor with the Polar app on your M600 65

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